Рецепт Asparagus with onion and white wine - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
≈ 2/4 cup – 120 ml water
Salt and/or pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		asparagus
1.86g 		onion
74.25g 		butter
56.75g 		wine
118.0g 		salt
0.0g 		Всего в порции Всего в рецепте
Protein (g) 0.04 0.82 0.48 0.08 н/д 1.42 1.42
Total Fat (g) 0.0 0.07 46.03 0.0 н/д 46.11 46.11
Carbohydrates (g) 0.07 6.93 0.03 3.21 н/д 10.25 10.25
Ash (g) 0.01 0.26 1.2 0.28 н/д 1.75 1.75
Calories (kcal) 0.371 29.7 406.898 97.94 н/д 534.909 534.909
Starch (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) 0.0 0.74 н/д н/д н/д 0.74 0.74
Glucose (dextrose) (g) 0.01 1.46 н/д н/д н/д 1.47 1.47
Fructose (g) 0.02 0.96 н/д н/д н/д 0.98 0.98
Lactose (g) 0.0 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 12.3 н/д 12.3 12.3
Water (g) 1.73 66.16 9.01 102.16 н/д 179.06 179.06
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.03 3.15 0.03 0.93 н/д 4.15 4.15
Galactose (g) 0.0 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 1.3 0.0 0.0 н/д 1.3 1.3
Calcium (mg) 0.445 17.078 13.62 9.44 н/д 40.583 40.583
Iron (mg) 0.04 0.16 0.01 0.44 н/д 0.64 0.64
Magnesium (mg) 0.26 7.425 1.135 12.98 н/д 21.8 21.8
Phosphorus (mg) 0.965 21.533 13.62 23.6 н/д 59.717 59.717
Potassium (mg) 3.747 108.405 13.62 116.82 н/д 242.592 242.592
Sodium (mg) 0.037 2.97 326.88 5.9 н/д 335.787 335.787
Zinc (mg) 0.01 0.13 0.05 0.15 н/д 0.34 0.34
Copper (mg) 0.004 0.03 0.0 0.012 н/д 0.045 0.045
Manganese (mg) 0.003 0.097 0.0 0.142 н/д 0.241 0.241
Selenium (mcg) 0.0 0.4 0.6 0.2 н/д 1.2 1.2
Vitamin A, IU (IU) 14.024 1.485 1418.183 0.0 н/д 1433.691 1433.691
Retinol (mcg) 0.0 0.0 380.793 0.0 н/д 380.793 380.793
Vitamin A, RAE (mcg_RAE) 0.705 0.0 388.17 0.0 н/д 388.875 388.875
Beta Carotene (mcg) 8.329 0.743 89.665 0.0 н/д 98.736 98.736
Vitamin E (mg) 0.02 0.01 1.32 0.0 н/д 1.35 1.35
Vitamin D (IU) н/д н/д 31.78 н/д н/д 31.78 31.78
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 13.171 2.97 0.0 0.0 н/д 16.141 16.141
Tocopherol, beta (mg) 0.0 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.1 5.5 0.0 0.0 н/д 5.6 5.6
Thiamin (mg) 0.003 0.037 0.006 0.012 н/д 0.057 0.057
Riboflavin (mg) 0.003 0.022 0.017 0.024 н/д 0.065 0.065
Niacin (mg) 0.018 0.089 0.023 0.201 н/д 0.331 0.331
Pantothenic acid (mg) 0.005 0.089 0.062 0.047 н/д 0.204 0.204
Vitamin B-6 (mg) 0.002 0.089 0.0 0.059 н/д 0.15 0.15
Folate (mcg) 0.965 14.108 1.703 1.18 н/д 17.955 17.955
Vitamin B-12 (mcg) 0.0 0.0 0.1 0.0 н/д 0.1 0.1
Choline (mg) 0.3 4.5 10.7 5.9 н/д 21.4 21.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.001 0.007 0.006 н/д н/д 0.014 0.014
Threonine (g) 0.001 0.015 0.023 н/д н/д 0.039 0.039
Isoleucine (g) 0.001 0.007 0.028 н/д н/д 0.037 0.037
Leucine (g) 0.002 0.022 0.045 н/д н/д 0.07 0.07
Lysine (g) 0.002 0.03 0.04 н/д н/д 0.071 0.071
Methionine (g) 0.001 0.0 0.011 н/д н/д 0.012 0.012
Cystine (g) 0.001 0.0 0.006 н/д н/д 0.006 0.006
Phenylalanine (g) 0.001 0.022 0.023 н/д н/д 0.046 0.046
Tyrosine (g) 0.001 0.007 0.023 н/д н/д 0.031 0.031
Valine (g) 0.002 0.015 0.034 н/д н/д 0.051 0.051
Arginine (g) 0.002 0.074 0.017 н/д н/д 0.093 0.093
Histidine (g) 0.001 0.007 0.011 н/д н/д 0.02 0.02
Alanine (g) 0.002 0.015 0.017 н/д н/д 0.034 0.034
Aspartic acid (g) 0.009 0.067 0.034 н/д н/д 0.11 0.11
Glutamic acid (g) 0.004 0.193 0.102 н/д н/д 0.299 0.299
Glycine (g) 0.002 0.022 0.011 н/д н/д 0.035 0.035
Proline (g) 0.001 0.007 0.045 н/д н/д 0.054 0.054
Serine (g) 0.002 0.015 0.028 н/д н/д 0.045 0.045
Cholesterol (mg) 0.0 0.0 122.013 0.0 н/д 122.013 122.013
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.001 0.03 29.152 0.0 н/д 29.183 29.183
Phytosterols (mg) 0.445 11.138 н/д н/д н/д 11.583 11.583
Monounsaturated Fat (g) 0.0 0.007 11.929 0.0 н/д 11.936 11.936
Polyunsaturated (g) 0.001 0.015 1.725 0.0 н/д 1.741 1.741