Рецепт Asparagus Soup with Lump Crabmeat

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1 голос | 542 визита
Порций: 4

Ингредиенты

  • 3 large shallots, chopped (about 1 cup)
  • 1 leek, white part only, chopped
  • 3 cloves garlic, minced
  • 2 tbsp unsalted butter
  • 2 1/2 lbs fresh, trimmed asparagus, cut into 1 inch pieces
  • 6 cups chicken stock
  • 1 cup high quality white wine
  • 2 tsp salt
  • 1 tsp black pepper
  • 1/2 cup half and half
  • 2 tbsp chopped fresh dill
  • 6 large basil leaves
  • 2 tbsp fresh lemon juice
  • 6 oz lump crabmeat
  • Sprigs of fresh dill and basil leaves (for garnish)
  • 2 asparagus spears, sliced into thin ribbons (for garnish)

Nutrition Facts

Amount Per Serving %DV
Serving Size 671g
Recipe makes 4 servings
Calories 249  
Calories from Fat 91 37%
Total Fat 10.36g 13%
Saturated Fat 6.1g 24%
Trans Fat 0.0g  
Cholesterol 64mg 21%
Sodium 1887mg 79%
Potassium 899mg 26%
Total Carbs 13.38g 4%
Dietary Fiber 5.1g 17%
Sugars 4.01g 3%
Protein 17.05g 27%
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