Рецепт Asparagus Sauce Great Chefs - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		asparagus
360.61g 		butter
56.7g 		cream
240.0g 		Всего в порции Всего в рецепте
Protein (g) 7.93 0.48 4.92 13.34 13.34
Total Fat (g) 0.43 45.99 88.8 135.22 135.22
Carbohydrates (g) 13.99 0.03 6.7 20.72 20.72
Ash (g) 2.09 0.02 1.08 3.19 3.19
Calories (kcal) 72.121 406.539 828.0 1306.66 1306.66
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) 0.83 н/д н/д 0.83 0.83
Glucose (dextrose) (g) 2.34 н/д н/д 2.34 2.34
Fructose (g) 3.61 н/д н/д 3.61 3.61
Lactose (g) 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 336.16 10.17 138.5 484.83 484.83
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 6.78 0.03 0.26 7.08 7.08
Galactose (g) 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 7.6 0.0 0.0 7.6 7.6
Calcium (mg) 86.546 13.608 156.0 256.154 256.154
Iron (mg) 7.72 0.01 0.07 7.8 7.8
Magnesium (mg) 50.485 1.134 16.8 68.419 68.419
Phosphorus (mg) 187.515 13.608 148.8 349.923 349.923
Potassium (mg) 728.426 13.608 180.0 922.034 922.034
Sodium (mg) 7.212 6.237 91.2 104.649 104.649
Zinc (mg) 1.95 0.05 0.55 2.55 2.55
Copper (mg) 0.685 0.011 0.024 0.72 0.72
Manganese (mg) 0.577 0.0 0.0 0.577 0.577
Selenium (mcg) 8.3 0.6 1.2 10.1 10.1
Vitamin A, IU (IU) 2726.187 1416.933 3528.0 7671.12 7671.12
Retinol (mcg) 0.0 380.457 972.0 1352.457 1352.457
Vitamin A, RAE (mcg_RAE) 137.031 387.828 986.4 1511.259 1511.259
Beta Carotene (mcg) 1619.124 89.586 172.8 1881.51 1881.51
Vitamin E (mg) 4.07 1.32 2.54 7.93 7.93
Vitamin D (IU) н/д н/д 124.8 124.8 124.8
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2560.308 0.0 0.0 2560.308 2560.308
Tocopherol, beta (mg) 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.32 0.0 н/д 0.32 0.32
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 20.2 0.0 1.4 21.6 21.6
Thiamin (mg) 0.505 0.006 0.048 0.559 0.559
Riboflavin (mg) 0.505 0.017 0.264 0.786 0.786
Niacin (mg) 3.534 0.023 0.096 3.653 3.653
Pantothenic acid (mg) 0.974 0.062 0.624 1.66 1.66
Vitamin B-6 (mg) 0.325 0.0 0.072 0.397 0.397
Folate (mcg) 187.515 1.701 9.6 198.816 198.816
Vitamin B-12 (mcg) 0.0 0.1 0.43 0.53 0.53
Choline (mg) 57.7 10.7 40.3 108.7 108.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.108 0.006 0.072 0.186 0.186
Threonine (g) 0.288 0.023 0.216 0.527 0.527
Isoleucine (g) 0.288 0.028 0.288 0.605 0.605
Leucine (g) 0.469 0.045 0.48 0.994 0.994
Lysine (g) 0.361 0.04 0.384 0.784 0.784
Methionine (g) 0.108 0.011 0.12 0.24 0.24
Cystine (g) 0.108 0.006 0.048 0.162 0.162
Phenylalanine (g) 0.288 0.023 0.24 0.551 0.551
Tyrosine (g) 0.18 0.023 0.24 0.443 0.443
Valine (g) 0.433 0.034 0.336 0.803 0.803
Arginine (g) 0.325 0.017 0.168 0.51 0.51
Histidine (g) 0.18 0.011 0.144 0.336 0.336
Alanine (g) 0.433 0.017 0.168 0.618 0.618
Aspartic acid (g) 1.839 0.034 0.384 2.257 2.257
Glutamic acid (g) 0.829 0.102 1.032 1.963 1.963
Glycine (g) 0.325 0.011 0.096 0.432 0.432
Proline (g) 0.252 0.045 0.48 0.778 0.778
Serine (g) 0.397 0.028 0.264 0.689 0.689
Cholesterol (mg) 0.0 121.905 328.8 450.705 450.705
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.144 29.127 55.272 84.543 84.543
Phytosterols (mg) 86.546 н/д н/д 86.546 86.546
Monounsaturated Fat (g) 0.0 11.918 25.656 37.574 37.574
Polyunsaturated (g) 0.18 1.724 3.288 5.192 5.192