Рецепт Asparagus Sauce Great Chefs - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	asparagus 360.61g	butter 56.7g	cream 240.0g	Всего в порции	Всего в рецепте
Protein (g)	7.93	0.48	4.92	13.34	13.34
Total Fat (g)	0.43	45.99	88.8	135.22	135.22
Carbohydrates (g)	13.99	0.03	6.7	20.72	20.72
Ash (g)	2.09	0.02	1.08	3.19	3.19
Calories (kcal)	72.121	406.539	828.0	1306.66	1306.66
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.83	н/д	н/д	0.83	0.83
Glucose (dextrose) (g)	2.34	н/д	н/д	2.34	2.34
Fructose (g)	3.61	н/д	н/д	3.61	3.61
Lactose (g)	0.0	н/д	н/д	0.0	0.0
Maltose (g)	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	336.16	10.17	138.5	484.83	484.83
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	6.78	0.03	0.26	7.08	7.08
Galactose (g)	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	7.6	0.0	0.0	7.6	7.6
Calcium (mg)	86.546	13.608	156.0	256.154	256.154
Iron (mg)	7.72	0.01	0.07	7.8	7.8
Magnesium (mg)	50.485	1.134	16.8	68.419	68.419
Phosphorus (mg)	187.515	13.608	148.8	349.923	349.923
Potassium (mg)	728.426	13.608	180.0	922.034	922.034
Sodium (mg)	7.212	6.237	91.2	104.649	104.649
Zinc (mg)	1.95	0.05	0.55	2.55	2.55
Copper (mg)	0.685	0.011	0.024	0.72	0.72
Manganese (mg)	0.577	0.0	0.0	0.577	0.577
Selenium (mcg)	8.3	0.6	1.2	10.1	10.1
Vitamin A, IU (IU)	2726.187	1416.933	3528.0	7671.12	7671.12
Retinol (mcg)	0.0	380.457	972.0	1352.457	1352.457
Vitamin A, RAE (mcg_RAE)	137.031	387.828	986.4	1511.259	1511.259
Beta Carotene (mcg)	1619.124	89.586	172.8	1881.51	1881.51
Vitamin E (mg)	4.07	1.32	2.54	7.93	7.93
Vitamin D (IU)	н/д	н/д	124.8	124.8	124.8
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	2560.308	0.0	0.0	2560.308	2560.308
Tocopherol, beta (mg)	0.0	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.32	0.0	н/д	0.32	0.32
Tocopherol, delta (mg)	0.0	0.0	н/д	0.0	0.0
Vitamin C (mg)	20.2	0.0	1.4	21.6	21.6
Thiamin (mg)	0.505	0.006	0.048	0.559	0.559
Riboflavin (mg)	0.505	0.017	0.264	0.786	0.786
Niacin (mg)	3.534	0.023	0.096	3.653	3.653
Pantothenic acid (mg)	0.974	0.062	0.624	1.66	1.66
Vitamin B-6 (mg)	0.325	0.0	0.072	0.397	0.397
Folate (mcg)	187.515	1.701	9.6	198.816	198.816
Vitamin B-12 (mcg)	0.0	0.1	0.43	0.53	0.53
Choline (mg)	57.7	10.7	40.3	108.7	108.7
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.108	0.006	0.072	0.186	0.186
Threonine (g)	0.288	0.023	0.216	0.527	0.527
Isoleucine (g)	0.288	0.028	0.288	0.605	0.605
Leucine (g)	0.469	0.045	0.48	0.994	0.994
Lysine (g)	0.361	0.04	0.384	0.784	0.784
Methionine (g)	0.108	0.011	0.12	0.24	0.24
Cystine (g)	0.108	0.006	0.048	0.162	0.162
Phenylalanine (g)	0.288	0.023	0.24	0.551	0.551
Tyrosine (g)	0.18	0.023	0.24	0.443	0.443
Valine (g)	0.433	0.034	0.336	0.803	0.803
Arginine (g)	0.325	0.017	0.168	0.51	0.51
Histidine (g)	0.18	0.011	0.144	0.336	0.336
Alanine (g)	0.433	0.017	0.168	0.618	0.618
Aspartic acid (g)	1.839	0.034	0.384	2.257	2.257
Glutamic acid (g)	0.829	0.102	1.032	1.963	1.963
Glycine (g)	0.325	0.011	0.096	0.432	0.432
Proline (g)	0.252	0.045	0.48	0.778	0.778
Serine (g)	0.397	0.028	0.264	0.689	0.689
Cholesterol (mg)	0.0	121.905	328.8	450.705	450.705
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.144	29.127	55.272	84.543	84.543
Phytosterols (mg)	86.546	н/д	н/д	86.546	86.546
Monounsaturated Fat (g)	0.0	11.918	25.656	37.574	37.574
Polyunsaturated (g)	0.18	1.724	3.288	5.192	5.192