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Рецепт Asparagus Pasta - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. Durum semolina
1/3 c. Asparagus puree
2 Tbsp. To 3 water, if and as Needed
1 1/4 c. Durum semolina
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		mustard
0.63g 		nutmeg
0.28g 		mustard
0.63g 		nutmeg
0.56g 		water
29.6g 		Всего в порции Всего в рецепте
Protein (g) 0.03 0.02 0.03 0.0 0.0 0.07 0.07
Total Fat (g) 0.03 0.1 0.03 0.56 0.0 0.71 0.71
Carbohydrates (g) 0.03 0.14 0.03 0.0 0.0 0.21 0.21
Ash (g) 0.02 0.01 0.02 0.0 0.03 0.08 0.08
Calories (kcal) 0.422 1.47 0.422 4.95 0.0 7.265 7.265
Starch (g) 0.0 н/д 0.0 н/д н/д 0.01 0.01
Sucrose (g) 0.0 н/д 0.0 н/д н/д 0.0 0.0
Glucose (dextrose) (g) 0.0 н/д 0.0 н/д н/д 0.01 0.01
Fructose (g) 0.0 н/д 0.0 н/д н/д 0.0 0.0
Lactose (g) 0.0 н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.52 0.02 0.52 0.0 29.57 30.63 30.63
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.08 0.01 0.0 0.0 0.09 0.09
Galactose (g) 0.0 н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.0 0.1 0.1
Calcium (mg) 0.365 0.515 0.365 0.0 0.888 2.134 2.134
Iron (mg) 0.01 0.01 0.01 0.0 0.0 0.03 0.03
Magnesium (mg) 0.309 0.512 0.309 0.0 0.296 1.426 1.426
Phosphorus (mg) 0.668 0.596 0.668 0.0 0.0 1.932 1.932
Potassium (mg) 0.869 0.98 0.869 0.0 0.0 2.719 2.719
Sodium (mg) 7.151 0.045 7.151 0.0 1.184 15.53 15.53
Zinc (mg) 0.0 0.01 0.0 0.0 0.0 0.02 0.02
Copper (mg) 0.001 0.003 0.001 н/д 0.003 0.007 0.007
Manganese (mg) 0.003 0.008 0.003 н/д 0.0 0.013 0.013
Selenium (mcg) 0.2 0.0 0.2 0.0 0.0 0.4 0.4
Vitamin A, IU (IU) 0.447 0.286 0.447 0.0 0.0 1.18 1.18
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.025 0.014 0.025 0.0 0.0 0.064 0.064
Beta Carotene (mcg) 0.183 0.045 0.183 0.0 0.0 0.41 0.41
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.0 0.01 0.01
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.113 0.0 0.113 0.0 0.0 0.227 0.227
Tocopherol, beta (mg) 0.0 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.01 0.0 0.01 н/д н/д 0.03 0.03
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.002 0.001 0.002 0.0 0.0 0.005 0.005
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.001 0.001
Niacin (mg) 0.003 0.004 0.003 0.0 0.0 0.01 0.01
Pantothenic acid (mg) 0.002 н/д 0.002 0.0 0.0 0.004 0.004
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 0.001 0.001
Folate (mcg) 0.044 0.213 0.044 0.0 0.0 0.301 0.301
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.1 0.0 0.1 н/д 0.0 0.3 0.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Threonine (g) 0.001 н/д 0.001 0.0 н/д 0.002 0.002
Isoleucine (g) 0.001 н/д 0.001 0.0 н/д 0.002 0.002
Leucine (g) 0.002 н/д 0.002 0.0 н/д 0.004 0.004
Lysine (g) 0.002 н/д 0.002 0.0 н/д 0.003 0.003
Methionine (g) 0.001 н/д 0.001 0.0 н/д 0.001 0.001
Cystine (g) 0.001 н/д 0.001 0.0 н/д 0.001 0.001
Phenylalanine (g) 0.001 н/д 0.001 0.0 н/д 0.002 0.002
Tyrosine (g) 0.001 н/д 0.001 0.0 н/д 0.002 0.002
Valine (g) 0.001 н/д 0.001 0.0 н/д 0.003 0.003
Arginine (g) 0.002 н/д 0.002 0.0 н/д 0.003 0.003
Histidine (g) 0.001 н/д 0.001 0.0 н/д 0.002 0.002
Alanine (g) 0.001 н/д 0.001 0.0 н/д 0.002 0.002
Aspartic acid (g) 0.003 н/д 0.003 0.0 н/д 0.005 0.005
Glutamic acid (g) 0.005 н/д 0.005 0.0 н/д 0.009 0.009
Glycine (g) 0.002 н/д 0.002 0.0 н/д 0.003 0.003
Proline (g) 0.002 н/д 0.002 0.0 н/д 0.005 0.005
Serine (g) 0.001 н/д 0.001 0.0 н/д 0.003 0.003
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.0 н/д 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 0.002 0.073 0.002 0.504 0.0 0.58 0.58
Phytosterols (mg) н/д 0.174 н/д 0.0 н/д 0.174 0.174
Monounsaturated Fat (g) 0.017 0.009 0.017 0.027 0.0 0.069 0.069
Polyunsaturated (g) 0.006 0.001 0.006 0.0 0.0 0.013 0.013