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Ингредиенты
- 2 tablespoons olive oil
- 1/2 cup diced onion
- 2 cloves garlic, minced
- 1 bunch asparagus, trimmed, peeled and blanched for 2 minutes,
- cut into 1-inch pieces
- 8 eggs, slightly beaten
- Salt and pepper to taste
- Dash of hot sauce to taste
- 4 ounces fresh Dubliner cheese, finely grated
- 1 tablespoon chopped Chinese chives (harvested them fresh from my Mom's new chive plant!)
View Full Recipe at The Ginger Cook
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 534g | |
| Calories 796 | |
| Calories from Fat 555 | 70% |
| Total Fat 62.18g | 78% |
| Saturated Fat 14.71g | 59% |
| Trans Fat 0.0g | |
| Cholesterol 1489mg | 496% |
| Sodium 518mg | 22% |
| Potassium 762mg | 22% |
| Total Carbs 14.54g | 4% |
| Dietary Fiber 3.1g | 10% |
| Sugars 7.43g | 5% |
| Protein 47.11g | 75% |
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