Рецепт Asparagus, Creamed (Canned) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
36 1/4 lb ASPARAGUS FZ
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		water
296.0g 		butter
37.8g 		milk
1.92g 		flour gen
20.83g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.32 0.06 2.15 2.54 30.48
Total Fat (g) 0.0 30.66 0.02 0.2 30.88 370.56
Carbohydrates (g) 0.0 0.02 0.1 15.9 16.02 192.24
Ash (g) 0.3 0.8 0.01 0.1 1.21 14.52
Calories (kcal) 0.0 271.02 0.807 75.833 347.66 4171.92
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.0 н/д 0.0 0.0
Fructose (g) н/д н/д 0.0 н/д 0.0 0.0
Lactose (g) н/д н/д 0.1 н/д 0.1 1.2
Maltose (g) н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 295.7 6.0 1.73 2.48 305.91 3670.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.02 0.1 0.06 0.18 2.16
Galactose (g) н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.6 0.6 7.2
Calcium (mg) 8.88 9.072 2.286 3.125 23.363 280.356
Iron (mg) 0.0 0.01 0.0 0.97 0.97 11.64
Magnesium (mg) 2.96 0.756 0.211 4.583 8.511 102.132
Phosphorus (mg) 0.0 9.072 1.825 22.5 33.397 400.764
Potassium (mg) 0.0 9.072 2.881 22.292 34.245 410.94
Sodium (mg) 11.84 217.723 0.845 0.417 230.825 2769.9
Zinc (mg) 0.03 0.03 0.01 0.15 0.22 2.64
Copper (mg) 0.03 0.0 0.0 0.029 0.059 0.708
Manganese (mg) 0.0 0.0 0.0 0.142 0.142 1.704
Selenium (mcg) 0.0 0.4 0.1 7.1 7.5 90.0
Vitamin A, IU (IU) 0.0 944.601 3.765 0.0 948.366 11380.392
Retinol (mcg) 0.0 253.632 1.114 0.0 254.746 3056.952
Vitamin A, RAE (mcg_RAE) 0.0 258.546 1.114 0.0 259.66 3115.92
Beta Carotene (mcg) 0.0 59.723 0.038 0.0 59.761 717.132
Vitamin E (mg) 0.0 0.88 0.0 0.01 0.89 10.68
Vitamin D (IU) 0.0 21.168 0.999 н/д 22.166 265.992
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 3.75 3.75 45.0
Tocopherol, beta (mg) н/д 0.0 0.0 0.01 0.01 0.12
Tocopherol, gamma (mg) н/д 0.0 0.0 0.08 0.08 0.96
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.004 0.0 0.165 0.169 2.028
Riboflavin (mg) 0.0 0.011 0.004 0.102 0.117 1.404
Niacin (mg) 0.0 0.015 0.002 1.229 1.246 14.952
Pantothenic acid (mg) 0.0 0.042 0.007 0.092 0.14 1.68
Vitamin B-6 (mg) 0.0 0.0 0.001 0.008 0.009 0.108
Folate (mcg) 0.0 1.134 0.096 38.125 39.355 472.26
Vitamin B-12 (mcg) 0.0 0.06 0.01 0.0 0.07 0.84
Choline (mg) 0.0 7.1 0.3 2.2 9.6 115.2
Folic acid (mcg) 0.0 0.0 0.0 32.083 32.083 384.996
Tryptophan (g) н/д 0.004 0.001 0.027 0.032 0.384
Threonine (g) н/д 0.015 0.002 0.058 0.075 0.9
Isoleucine (g) н/д 0.019 0.004 0.075 0.098 1.176
Leucine (g) н/д 0.03 0.007 0.148 0.185 2.22
Lysine (g) н/д 0.026 0.006 0.048 0.08 0.96
Methionine (g) н/д 0.008 0.002 0.038 0.047 0.564
Cystine (g) н/д 0.004 0.002 0.046 0.052 0.624
Phenylalanine (g) н/д 0.015 0.003 0.108 0.127 1.524
Tyrosine (g) н/д 0.015 0.003 0.065 0.082 0.984
Valine (g) н/д 0.023 0.004 0.088 0.114 1.368
Arginine (g) н/д 0.011 0.002 0.088 0.101 1.212
Histidine (g) н/д 0.008 0.002 0.048 0.057 0.684
Alanine (g) н/д 0.011 0.002 0.069 0.082 0.984
Aspartic acid (g) н/д 0.023 0.006 0.092 0.12 1.44
Glutamic acid (g) н/д 0.068 0.015 0.725 0.808 9.696
Glycine (g) н/д 0.008 0.001 0.077 0.086 1.032
Proline (g) н/д 0.03 0.007 0.25 0.287 3.444
Serine (g) н/д 0.019 0.004 0.108 0.131 1.572
Cholesterol (mg) 0.0 81.268 0.096 0.0 81.364 976.368
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 19.417 0.012 0.033 19.463 233.556
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 7.945 0.005 0.019 7.97 95.64
Polyunsaturated (g) 0.0 1.149 0.001 0.085 1.235 14.82