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Рецепт Asparagus Cake - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. Asparagus puree( cooked )
3 sqr melted chcolate
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		butter
12.61g 		sugar
22.22g 		baking soda
0.38g 		salt
0.25g 		vanilla
0.53g 		flour
18.23g 		eggs
12.32g 		buttermilk
10.21g 		Всего в порции Всего в рецепте
Protein (g) 0.11 0.0 0.0 0.0 0.0 1.88 1.55 0.34 3.88 46.56
Total Fat (g) 10.23 0.0 0.0 0.0 0.0 0.18 1.22 0.09 11.72 140.64
Carbohydrates (g) 0.01 22.22 0.0 0.0 0.07 13.91 0.09 0.49 36.79 441.48
Ash (g) 0.27 0.0 0.14 0.25 0.0 0.09 0.11 0.09 0.94 11.28
Calories (kcal) 90.42 86.001 0.0 0.0 1.512 66.354 17.618 4.083 265.988 3191.856
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д 0.01 н/д 0.01 0.12
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д 0.03 н/д 0.03 0.36
Fructose (g) н/д н/д н/д н/д н/д н/д 0.01 н/д 0.01 0.12
Lactose (g) н/д н/д н/д н/д н/д н/д 0.01 н/д 0.01 0.12
Maltose (g) н/д н/д н/д н/д н/д н/д 0.01 н/д 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.2 2.4
Water (g) 2.0 0.01 0.0 0.0 0.28 2.17 9.34 9.2 23.0 276.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 22.2 0.0 0.0 0.07 0.05 0.09 0.49 22.91 274.92
Galactose (g) н/д н/д н/д н/д н/д н/д 0.01 н/д 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.5 6.0
Calcium (mg) 3.027 0.222 0.0 0.06 0.058 2.734 6.53 11.842 24.472 293.664
Iron (mg) 0.0 0.0 0.0 0.0 0.0 0.85 0.23 0.01 1.08 12.96
Magnesium (mg) 0.252 0.0 0.0 0.003 0.063 4.01 1.478 1.123 6.929 83.148
Phosphorus (mg) 3.027 0.0 0.0 0.0 0.032 19.688 23.531 9.085 55.362 664.344
Potassium (mg) 3.027 0.444 0.0 0.02 0.777 19.505 16.509 15.415 55.697 668.364
Sodium (mg) 72.638 0.0 104.88 96.895 0.047 0.365 17.248 10.719 302.792 3633.504
Zinc (mg) 0.01 0.0 0.0 0.0 0.0 0.13 0.14 0.04 0.32 3.84
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.026 0.012 0.001 0.039 0.468
Manganese (mg) 0.0 0.0 0.0 0.0 0.001 0.124 0.005 0.0 0.13 1.56
Selenium (mcg) 0.1 0.1 0.0 0.0 0.0 6.2 3.9 0.2 10.5 126.0
Vitamin A, IU (IU) 315.145 0.0 0.0 0.0 0.0 0.0 59.998 2.654 377.797 4533.564
Retinol (mcg) 84.619 0.0 0.0 0.0 0.0 0.0 17.125 0.715 102.458 1229.496
Vitamin A, RAE (mcg_RAE) 86.258 0.0 0.0 0.0 0.0 0.0 17.248 0.715 104.221 1250.652
Beta Carotene (mcg) 19.925 0.0 0.0 0.0 0.0 0.0 1.232 0.102 21.259 255.108
Vitamin E (mg) 0.29 0.0 0.0 0.0 0.0 0.01 0.12 0.01 0.43 5.16
Vitamin D (IU) 7.062 н/д н/д н/д н/д н/д 4.312 н/д 11.374 136.488
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 3.281 40.779 0.0 44.06 528.72
Tocopherol, beta (mg) 0.0 н/д н/д н/д н/д 0.01 0.0 0.0 0.02 0.24
Tocopherol, gamma (mg) 0.0 н/д н/д н/д н/д 0.07 0.06 0.0 0.13 1.56
Tocopherol, delta (mg) 0.0 н/д н/д н/д н/д 0.0 0.0 0.0 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 1.2
Thiamin (mg) 0.001 0.0 0.0 0.0 0.0 0.144 0.009 0.003 0.157 1.884
Riboflavin (mg) 0.004 0.004 0.0 0.0 0.001 0.089 0.059 0.015 0.173 2.076
Niacin (mg) 0.005 0.0 0.0 0.0 0.002 1.076 0.009 0.006 1.098 13.176
Pantothenic acid (mg) 0.014 0.0 0.0 0.0 0.0 0.08 0.177 0.029 0.3 3.6
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 0.007 0.017 0.003 0.028 0.336
Folate (mcg) 0.378 0.0 0.0 0.0 0.0 33.359 5.79 0.51 40.039 480.468
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.0 0.0 0.0 0.16 0.02 0.2 2.4
Choline (mg) 2.4 0.0 0.0 0.0 н/д 1.9 30.9 1.6 36.8 441.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 28.073 0.0 0.0 28.073 336.876
Tryptophan (g) 0.001 н/д н/д 0.0 н/д 0.024 0.021 0.004 0.05 0.6
Threonine (g) 0.005 н/д н/д 0.0 н/д 0.051 0.069 0.016 0.141 1.692
Isoleucine (g) 0.006 н/д н/д 0.0 н/д 0.066 0.083 0.02 0.175 2.1
Leucine (g) 0.01 н/д н/д 0.0 н/д 0.129 0.134 0.034 0.307 3.684
Lysine (g) 0.009 н/д н/д 0.0 н/д 0.042 0.112 0.029 0.191 2.292
Methionine (g) 0.003 н/д н/д 0.0 н/д 0.033 0.047 0.008 0.09 1.08
Cystine (g) 0.001 н/д н/д 0.0 н/д 0.04 0.033 0.003 0.078 0.936
Phenylalanine (g) 0.005 н/д н/д 0.0 н/д 0.095 0.084 0.017 0.201 2.412
Tyrosine (g) 0.005 н/д н/д 0.0 н/д 0.057 0.062 0.014 0.137 1.644
Valine (g) 0.008 н/д н/д 0.0 н/д 0.077 0.106 0.025 0.215 2.58
Arginine (g) 0.004 н/д н/д 0.0 н/д 0.077 0.101 0.013 0.195 2.34
Histidine (g) 0.003 н/д н/д 0.0 н/д 0.042 0.038 0.01 0.093 1.116
Alanine (g) 0.004 н/д н/д 0.0 н/д 0.06 0.091 0.012 0.167 2.004
Aspartic acid (g) 0.008 н/д н/д 0.0 н/д 0.08 0.164 0.027 0.278 3.336
Glutamic acid (g) 0.023 н/д н/д 0.0 н/д 0.634 0.207 0.065 0.929 11.148
Glycine (g) 0.003 н/д н/д 0.0 н/д 0.067 0.053 0.007 0.13 1.56
Proline (g) 0.01 н/д н/д 0.0 н/д 0.219 0.063 0.034 0.325 3.9
Serine (g) 0.006 н/д н/д 0.0 н/д 0.095 0.12 0.017 0.238 2.856
Cholesterol (mg) 27.113 0.0 0.0 0.0 0.0 0.0 52.114 0.408 79.635 955.62
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 6.478 0.0 0.0 0.0 0.0 0.029 0.382 0.056 6.945 83.34
Phytosterols (mg) н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 2.651 0.0 0.0 0.0 0.0 0.016 0.469 0.026 3.162 37.944
Polyunsaturated (g) 0.383 0.0 0.0 0.0 0.0 0.075 0.168 0.003 0.629 7.548