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Рецепт Asparagus And Lemon Chicken With Rice
by Global Cookbook

Asparagus And Lemon Chicken With Rice
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Ингредиенты

  • 1 Tbsp. Extra virgin olive oil
  • 1 x chicken breasts without skin salt pepper
  • 4 x cloves garlic cloves
  • 1/2 x red pepper seeded & trimmed
  • 1/2 lb asparagus spears trimmed
  • 1 tsp lemon zest
  • 1/2 c. chicken stock
  • 3 c. cooked rice

Инструкции

  1. In a large non-stick skillet heat the oil over medium high heat. Season the chicken pcs with the salt and pepper and add in to the skillet. Cook the chicken till golden, about 5 min. Stir in the garlic and red pepper. Add in the asparagus and cook for 1 minute. Stir in the zest and 1/2 c. liquid and bring to a simmer. Cover and cook for 3 min. Serve immediately over warm rice.
  2. NOTES : This was really good. Quick to make and reheats well.