CookEatShare также доступен на языке: English
Закрыть
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lb fettucine, cooked
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		asparagus
90.15g 		saffron threads
0.05g 		olive oil
13.5g 		onion
24.75g 		peas
32.32g 		orange peel
0.5g 		orange juice
7.75g 		salt
1.5g 		Всего в порции Всего в рецепте
Protein (g) 1.98 0.01 0.0 0.27 1.75 0.01 0.05 0.0 4.07 16.28
Total Fat (g) 0.11 0.0 13.5 0.02 0.13 0.0 0.02 0.0 13.78 55.12
Carbohydrates (g) 3.5 0.03 0.0 2.31 4.67 0.08 0.81 0.0 11.39 45.56
Ash (g) 0.52 0.0 0.0 0.09 0.28 н/д 0.03 1.5 2.42 9.68
Calories (kcal) 18.03 0.14 119.34 9.9 26.178 0.235 3.488 0.0 177.31 709.24
Starch (g) н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.21 н/д н/д 0.25 1.61 н/д н/д н/д 2.07 8.28
Glucose (dextrose) (g) 0.59 н/д н/д 0.49 0.04 н/д н/д н/д 1.11 4.44
Fructose (g) 0.9 н/д н/д 0.32 0.13 н/д н/д н/д 1.35 5.4
Lactose (g) 0.0 н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д 0.0 0.05 н/д н/д н/д 0.05 0.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 84.04 0.01 0.0 22.05 25.49 0.41 6.84 0.0 138.84 555.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.69 н/д 0.0 1.05 1.83 0.02 0.65 0.0 5.25 21.0
Galactose (g) 0.0 н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 1.9 0.0 0.0 0.4 1.6 0.1 0.0 0.0 4.0 16.0
Calcium (mg) 21.636 0.05 0.135 5.693 8.08 0.67 0.853 0.36 37.476 149.904
Iron (mg) 1.93 0.0 0.08 0.05 0.48 0.0 0.02 0.0 2.56 10.24
Magnesium (mg) 12.621 0.119 0.0 2.475 10.665 0.075 0.853 0.015 26.822 107.288
Phosphorus (mg) 46.879 0.113 0.0 7.178 34.903 0.06 1.318 0.0 90.451 361.804
Potassium (mg) 182.106 0.776 0.135 36.135 78.856 0.8 15.5 0.12 314.428 1257.712
Sodium (mg) 1.803 0.067 0.27 0.99 1.616 0.03 0.078 581.37 586.223 2344.892
Zinc (mg) 0.49 0.0 0.0 0.04 0.4 0.0 0.0 0.0 0.94 3.76
Copper (mg) 0.171 0.0 0.0 0.01 0.058 0.0 0.003 0.0 0.244 0.976
Manganese (mg) 0.144 0.013 0.0 0.032 0.133 н/д 0.001 0.002 0.324 1.296
Selenium (mcg) 2.1 0.0 0.0 0.1 0.6 0.0 0.0 0.0 2.8 11.2
Vitamin A, IU (IU) 681.547 0.239 0.0 0.495 247.233 н/д 15.5 0.0 945.013 3780.052
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 34.258 0.012 0.0 0.0 12.281 0.015 0.775 0.0 47.341 189.364
Beta Carotene (mcg) 404.781 н/д 0.0 0.248 145.108 0.035 2.558 0.0 552.729 2210.916
Vitamin E (mg) 1.02 н/д 1.94 0.0 0.04 0.0 0.0 0.0 3.01 12.04
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 640.077 н/д 0.0 0.99 800.518 0.09 8.913 0.0 1450.587 5802.348
Tocopherol, beta (mg) 0.0 н/д 0.01 0.0 0.0 н/д н/д н/д 0.01 0.04
Tocopherol, gamma (mg) 0.08 н/д 0.11 0.0 0.31 н/д н/д н/д 0.5 2.0
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 0.01 н/д н/д н/д 0.01 0.04
Vitamin C (mg) 5.0 0.0 0.0 1.8 12.9 0.6 3.9 0.0 24.4 97.6
Thiamin (mg) 0.126 0.0 0.0 0.012 0.087 0.0 0.007 0.0 0.233 0.932
Riboflavin (mg) 0.126 0.0 0.0 0.007 0.042 0.0 0.002 0.0 0.178 0.712
Niacin (mg) 0.883 0.001 0.0 0.03 0.675 0.002 0.031 0.0 1.622 6.488
Pantothenic acid (mg) 0.243 н/д 0.0 0.03 0.032 н/д 0.015 0.0 0.32 1.28
Vitamin B-6 (mg) 0.081 0.0 0.0 0.03 0.055 0.001 0.003 0.0 0.17 0.68
Folate (mcg) 46.879 0.042 0.0 4.703 21.007 0.065 2.325 0.0 75.02 300.08
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 14.4 н/д 0.0 1.5 9.2 0.0 0.5 0.0 25.7 102.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.027 н/д 0.0 0.002 0.013 н/д 0.0 0.0 0.042 0.168
Threonine (g) 0.072 н/д 0.0 0.005 0.065 н/д 0.001 0.0 0.142 0.568
Isoleucine (g) 0.072 н/д 0.0 0.002 0.065 н/д 0.001 0.0 0.14 0.56
Leucine (g) 0.117 н/д 0.0 0.007 0.103 н/д 0.001 0.0 0.229 0.916
Lysine (g) 0.09 н/д 0.0 0.01 0.103 н/д 0.001 0.0 0.204 0.816
Methionine (g) 0.027 н/д 0.0 0.0 0.026 н/д 0.0 0.0 0.053 0.212
Cystine (g) 0.027 н/д 0.0 0.0 0.01 н/д 0.001 0.0 0.038 0.152
Phenylalanine (g) 0.072 н/д 0.0 0.007 0.065 н/д 0.001 0.0 0.145 0.58
Tyrosine (g) 0.045 н/д 0.0 0.002 0.036 н/д 0.0 0.0 0.083 0.332
Valine (g) 0.108 н/д 0.0 0.005 0.078 н/д 0.001 0.0 0.191 0.764
Arginine (g) 0.081 н/д 0.0 0.025 0.139 н/д 0.004 0.0 0.249 0.996
Histidine (g) 0.045 н/д 0.0 0.002 0.036 н/д 0.0 0.0 0.083 0.332
Alanine (g) 0.108 н/д 0.0 0.005 0.078 н/д 0.002 0.0 0.192 0.768
Aspartic acid (g) 0.46 н/д 0.0 0.022 0.162 н/д 0.006 0.0 0.65 2.6
Glutamic acid (g) 0.207 н/д 0.0 0.064 0.239 н/д 0.002 0.0 0.513 2.052
Glycine (g) 0.081 н/д 0.0 0.007 0.058 н/д 0.001 0.0 0.148 0.592
Proline (g) 0.063 н/д 0.0 0.002 0.055 н/д 0.003 0.0 0.124 0.496
Serine (g) 0.099 н/д 0.0 0.005 0.058 н/д 0.001 0.0 0.163 0.652
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.036 0.001 1.864 0.01 0.023 0.0 0.002 0.0 1.935 7.74
Phytosterols (mg) 21.636 н/д 29.835 3.713 н/д н/д н/д 0.0 55.184 220.736
Monounsaturated Fat (g) 0.0 0.0 9.85 0.002 0.013 0.0 0.003 0.0 9.868 39.472
Polyunsaturated (g) 0.045 0.001 1.42 0.005 0.061 0.0 0.003 0.0 1.536 6.144