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Ингредиенты
- 3 x Large eggs, (up to 4) Salt and pepper, to taste Asparagus, dressed, cut
- 2 ounce Butter Toast slices
Инструкции
- Beat three or possibly four Large eggs well with pepper and salt. Cut some dressed asparagus into pcs the size of pease, and stir them into the Large eggs. Heat two ounces of butter in a small stew-pan, and pouring in the mix, stir it until it thickens, and serve it warm on a toast.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 204g | |
| Calories 457 | |
| Calories from Fat 192 | 42% |
| Total Fat 21.31g | 27% |
| Saturated Fat 5.53g | 22% |
| Trans Fat 0.0g | |
| Cholesterol 625mg | 208% |
| Sodium 462mg | 19% |
| Potassium 312mg | 9% |
| Total Carbs 44.23g | 12% |
| Dietary Fiber 1.9g | 6% |
| Sugars 25.71g | 17% |
| Protein 22.38g | 36% |
