Рецепт Asparagus And Bacon Terrine - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
5 x rashers thinly sliced bacon, trimmed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		asparagus
213.06g 		eggs
246.4g 		cayenne
0.44g 		parmesan
27.88g 		cream
30.0g 		Всего в порции Всего в рецепте
Protein (g) 4.69 31.0 0.05 9.97 0.81 46.51 46.51
Total Fat (g) 0.26 24.49 0.08 7.2 5.79 37.82 37.82
Carbohydrates (g) 8.27 1.9 0.25 0.9 1.1 12.41 12.41
Ash (g) 1.24 2.12 0.03 1.68 0.17 5.24 5.24
Calories (kcal) 42.612 352.352 1.399 109.29 58.5 564.153 564.153
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.49 0.27 н/д н/д н/д 0.76 0.76
Glucose (dextrose) (g) 1.38 0.52 н/д н/д н/д 1.9 1.9
Fructose (g) 2.13 0.27 н/д н/д н/д 2.4 2.4
Lactose (g) 0.0 0.27 н/д н/д н/д 0.27 0.27
Maltose (g) 0.0 0.27 н/д н/д н/д 0.27 0.27
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 198.61 186.87 0.04 8.13 22.13 415.77 415.77
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.01 1.9 0.05 0.22 0.04 6.21 6.21
Galactose (g) 0.0 0.27 н/д н/д н/д 0.27 0.27
Dietary Fiber (g) 4.5 0.0 0.1 0.0 0.0 4.6 4.6
Calcium (mg) 51.134 130.592 0.651 330.099 28.8 541.277 541.277
Iron (mg) 4.56 4.51 0.03 0.23 0.01 9.34 9.34
Magnesium (mg) 29.828 29.568 0.669 12.267 2.7 75.032 75.032
Phosphorus (mg) 110.791 470.624 1.289 193.487 24.0 800.192 800.192
Potassium (mg) 430.381 330.176 8.862 25.65 36.6 831.668 831.668
Sodium (mg) 4.261 344.96 0.132 446.638 12.0 807.991 807.991
Zinc (mg) 1.15 2.74 0.01 0.77 0.08 4.74 4.74
Copper (mg) 0.405 0.246 0.002 0.008 0.003 0.664 0.664
Manganese (mg) 0.341 0.099 0.009 0.006 0.0 0.454 0.454
Selenium (mcg) 4.9 78.1 0.0 6.3 0.2 89.5 89.5
Vitamin A, IU (IU) 1610.734 1199.968 183.084 111.241 196.8 3301.827 3301.827
Retinol (mcg) 0.0 342.496 0.0 29.553 53.4 425.449 425.449
Vitamin A, RAE (mcg_RAE) 80.963 344.96 9.156 30.11 54.3 519.49 519.49
Beta Carotene (mcg) 956.639 24.64 96.096 7.806 11.1 1096.282 1096.282
Vitamin E (mg) 2.41 2.39 0.13 0.06 0.17 5.16 5.16
Vitamin D (IU) н/д 86.24 н/д 7.806 н/д 94.046 94.046
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1512.726 815.584 57.891 0.0 0.0 2386.201 2386.201
Tocopherol, beta (mg) 0.0 0.05 н/д н/д н/д 0.05 0.05
Tocopherol, gamma (mg) 0.19 1.23 н/д н/д н/д 1.42 1.42
Tocopherol, delta (mg) 0.0 0.05 н/д н/д н/д 0.05 0.05
Vitamin C (mg) 11.9 0.0 0.3 0.0 0.2 12.5 12.5
Thiamin (mg) 0.298 0.172 0.001 0.011 0.009 0.492 0.492
Riboflavin (mg) 0.298 1.183 0.004 0.092 0.045 1.622 1.622
Niacin (mg) 2.088 0.172 0.038 0.075 0.018 2.392 2.392
Pantothenic acid (mg) 0.575 3.548 н/д 0.125 0.084 4.333 4.333
Vitamin B-6 (mg) 0.192 0.345 0.011 0.025 0.009 0.582 0.582
Folate (mcg) 110.791 115.808 0.466 1.952 0.6 229.617 229.617
Vitamin B-12 (mcg) 0.0 3.18 0.0 0.33 0.07 3.58 3.58
Choline (mg) 34.1 618.7 0.2 4.3 5.0 662.4 662.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.064 0.419 н/д 0.134 0.012 0.629 0.629
Threonine (g) 0.17 1.38 н/д 0.368 0.036 1.954 1.954
Isoleucine (g) 0.17 1.651 н/д 0.527 0.048 2.396 2.396
Leucine (g) 0.277 2.686 н/д 0.962 0.078 4.003 4.003
Lysine (g) 0.213 2.242 н/д 0.923 0.063 3.441 3.441
Methionine (g) 0.064 0.936 н/д 0.268 0.021 1.289 1.289
Cystine (g) 0.064 0.665 н/д 0.067 0.009 0.805 0.805
Phenylalanine (g) 0.17 1.676 н/д 0.535 0.039 2.42 2.42
Tyrosine (g) 0.107 1.232 н/д 0.558 0.039 1.935 1.935
Valine (g) 0.256 2.119 н/д 0.683 0.054 3.112 3.112
Arginine (g) 0.192 2.02 н/д 0.368 0.03 2.61 2.61
Histidine (g) 0.107 0.764 н/д 0.385 0.021 1.276 1.276
Alanine (g) 0.256 1.823 н/д 0.293 0.027 2.399 2.399
Aspartic acid (g) 1.087 3.277 н/д 0.625 0.063 5.051 5.051
Glutamic acid (g) 0.49 4.14 н/д 2.289 0.171 7.09 7.09
Glycine (g) 0.192 1.06 н/д 0.173 0.018 1.442 1.442
Proline (g) 0.149 1.257 н/д 1.165 0.078 2.649 2.649
Serine (g) 0.234 2.39 н/д 0.577 0.045 3.247 3.247
Cholesterol (mg) 0.0 1042.272 0.0 18.958 19.8 1081.03 1081.03
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.085 7.638 0.014 4.575 3.606 15.919 15.919
Phytosterols (mg) 51.134 н/д 0.365 н/д н/д 51.5 51.5
Monounsaturated Fat (g) 0.0 9.388 0.012 2.097 1.674 13.171 13.171
Polyunsaturated (g) 0.107 3.351 0.037 0.159 0.216 3.869 3.869