Рецепт Asparagus And Bacon Terrine - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	asparagus 213.06g	eggs 246.4g	cayenne 0.44g	parmesan 27.88g	cream 30.0g	Всего в порции	Всего в рецепте
Protein (g)	4.69	31.0	0.05	9.97	0.81	46.51	46.51
Total Fat (g)	0.26	24.49	0.08	7.2	5.79	37.82	37.82
Carbohydrates (g)	8.27	1.9	0.25	0.9	1.1	12.41	12.41
Ash (g)	1.24	2.12	0.03	1.68	0.17	5.24	5.24
Calories (kcal)	42.612	352.352	1.399	109.29	58.5	564.153	564.153
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.49	0.27	н/д	н/д	н/д	0.76	0.76
Glucose (dextrose) (g)	1.38	0.52	н/д	н/д	н/д	1.9	1.9
Fructose (g)	2.13	0.27	н/д	н/д	н/д	2.4	2.4
Lactose (g)	0.0	0.27	н/д	н/д	н/д	0.27	0.27
Maltose (g)	0.0	0.27	н/д	н/д	н/д	0.27	0.27
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	198.61	186.87	0.04	8.13	22.13	415.77	415.77
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	4.01	1.9	0.05	0.22	0.04	6.21	6.21
Galactose (g)	0.0	0.27	н/д	н/д	н/д	0.27	0.27
Dietary Fiber (g)	4.5	0.0	0.1	0.0	0.0	4.6	4.6
Calcium (mg)	51.134	130.592	0.651	330.099	28.8	541.277	541.277
Iron (mg)	4.56	4.51	0.03	0.23	0.01	9.34	9.34
Magnesium (mg)	29.828	29.568	0.669	12.267	2.7	75.032	75.032
Phosphorus (mg)	110.791	470.624	1.289	193.487	24.0	800.192	800.192
Potassium (mg)	430.381	330.176	8.862	25.65	36.6	831.668	831.668
Sodium (mg)	4.261	344.96	0.132	446.638	12.0	807.991	807.991
Zinc (mg)	1.15	2.74	0.01	0.77	0.08	4.74	4.74
Copper (mg)	0.405	0.246	0.002	0.008	0.003	0.664	0.664
Manganese (mg)	0.341	0.099	0.009	0.006	0.0	0.454	0.454
Selenium (mcg)	4.9	78.1	0.0	6.3	0.2	89.5	89.5
Vitamin A, IU (IU)	1610.734	1199.968	183.084	111.241	196.8	3301.827	3301.827
Retinol (mcg)	0.0	342.496	0.0	29.553	53.4	425.449	425.449
Vitamin A, RAE (mcg_RAE)	80.963	344.96	9.156	30.11	54.3	519.49	519.49
Beta Carotene (mcg)	956.639	24.64	96.096	7.806	11.1	1096.282	1096.282
Vitamin E (mg)	2.41	2.39	0.13	0.06	0.17	5.16	5.16
Vitamin D (IU)	н/д	86.24	н/д	7.806	н/д	94.046	94.046
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	1512.726	815.584	57.891	0.0	0.0	2386.201	2386.201
Tocopherol, beta (mg)	0.0	0.05	н/д	н/д	н/д	0.05	0.05
Tocopherol, gamma (mg)	0.19	1.23	н/д	н/д	н/д	1.42	1.42
Tocopherol, delta (mg)	0.0	0.05	н/д	н/д	н/д	0.05	0.05
Vitamin C (mg)	11.9	0.0	0.3	0.0	0.2	12.5	12.5
Thiamin (mg)	0.298	0.172	0.001	0.011	0.009	0.492	0.492
Riboflavin (mg)	0.298	1.183	0.004	0.092	0.045	1.622	1.622
Niacin (mg)	2.088	0.172	0.038	0.075	0.018	2.392	2.392
Pantothenic acid (mg)	0.575	3.548	н/д	0.125	0.084	4.333	4.333
Vitamin B-6 (mg)	0.192	0.345	0.011	0.025	0.009	0.582	0.582
Folate (mcg)	110.791	115.808	0.466	1.952	0.6	229.617	229.617
Vitamin B-12 (mcg)	0.0	3.18	0.0	0.33	0.07	3.58	3.58
Choline (mg)	34.1	618.7	0.2	4.3	5.0	662.4	662.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.064	0.419	н/д	0.134	0.012	0.629	0.629
Threonine (g)	0.17	1.38	н/д	0.368	0.036	1.954	1.954
Isoleucine (g)	0.17	1.651	н/д	0.527	0.048	2.396	2.396
Leucine (g)	0.277	2.686	н/д	0.962	0.078	4.003	4.003
Lysine (g)	0.213	2.242	н/д	0.923	0.063	3.441	3.441
Methionine (g)	0.064	0.936	н/д	0.268	0.021	1.289	1.289
Cystine (g)	0.064	0.665	н/д	0.067	0.009	0.805	0.805
Phenylalanine (g)	0.17	1.676	н/д	0.535	0.039	2.42	2.42
Tyrosine (g)	0.107	1.232	н/д	0.558	0.039	1.935	1.935
Valine (g)	0.256	2.119	н/д	0.683	0.054	3.112	3.112
Arginine (g)	0.192	2.02	н/д	0.368	0.03	2.61	2.61
Histidine (g)	0.107	0.764	н/д	0.385	0.021	1.276	1.276
Alanine (g)	0.256	1.823	н/д	0.293	0.027	2.399	2.399
Aspartic acid (g)	1.087	3.277	н/д	0.625	0.063	5.051	5.051
Glutamic acid (g)	0.49	4.14	н/д	2.289	0.171	7.09	7.09
Glycine (g)	0.192	1.06	н/д	0.173	0.018	1.442	1.442
Proline (g)	0.149	1.257	н/д	1.165	0.078	2.649	2.649
Serine (g)	0.234	2.39	н/д	0.577	0.045	3.247	3.247
Cholesterol (mg)	0.0	1042.272	0.0	18.958	19.8	1081.03	1081.03
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.085	7.638	0.014	4.575	3.606	15.919	15.919
Phytosterols (mg)	51.134	н/д	0.365	н/д	н/д	51.5	51.5
Monounsaturated Fat (g)	0.0	9.388	0.012	2.097	1.674	13.171	13.171
Polyunsaturated (g)	0.107	3.351	0.037	0.159	0.216	3.869	3.869