Рецепт Asian Style Tuna Cakes with Creamy Ginger Sauce

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1 голос | 722 визита

Ингредиенты

3/4 cup plain panko bread crumbs
Four 2.5 oz pouches of Bumble Bee® Premium Albacore Tuna in water*
2 large eggs, beaten
3 scallions, diced (reserve 1 TBS for garnish, if desired)
1/4 cup finely chopped red bell pepper
1/4 cup finely chopped fresh cilantro (can sub fresh parsley if you don't like cilantro)
salt and pepper, to your liking
1/4 cup (or more) with olive oil mayonnaise
1 TBS. olive oil
Creamy Ginger Sauce:
6 oz. plain, non-fat Greek yogurt
2 TBS. with olive oil mayonnaise
1 1/2 TBS finely grated fresh ginger
1 tsp. toasted sesame oil
1-2 tsp. low-sodium soy sauce
Calories - 461.7, Total Fat - 19.8g, Carb. - 28.9g, Protein - 39.9g, Fiber - 0.7g
Calories - 230.9, Total Fat - 9.9g, Carb. - 14.5g, Protein - 20g, Fiber - 0.3g

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