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Рецепт Asian-style Deep Fried Chicken Wings - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		chicken wings
46.98g 		soy sauce
10.63g 		soy sauce
10.63g 		hoisin sauce
5.33g 		sugar
3.44g 		salt
1.0g 		wine
9.8g 		pepper
0.35g 		Всего в порции Всего в рецепте
Protein (g) 8.61 0.67 0.67 0.18 0.0 0.0 0.05 0.04 10.21 61.26
Total Fat (g) 7.5 0.0 0.0 0.18 0.0 0.0 0.0 0.01 7.7 46.2
Carbohydrates (g) 0.0 0.81 0.81 2.35 3.37 0.0 0.62 0.23 8.18 49.08
Ash (g) 0.32 1.63 1.63 0.27 0.02 1.0 0.1 0.02 4.97 29.82
Calories (kcal) 104.296 5.631 5.631 11.733 13.066 0.0 4.9 0.893 146.15 876.9
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 3.25 н/д н/д н/д 3.25 19.5
Glucose (dextrose) (g) н/д н/д н/д н/д 0.05 н/д н/д н/д 0.05 0.3
Fructose (g) н/д н/д н/д н/д 0.04 н/д н/д н/д 0.04 0.24
Lactose (g) н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.3 1.8
Water (g) 31.11 7.52 7.52 2.36 0.05 0.0 8.71 0.04 57.3 343.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.18 0.18 1.45 3.34 0.0 0.15 0.0 5.31 31.86
Galactose (g) н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.1 0.1 0.0 0.0 0.0 0.1 0.4 2.4
Calcium (mg) 5.638 2.019 2.019 1.707 2.854 0.24 0.882 1.53 16.887 101.322
Iron (mg) 0.45 0.21 0.21 0.05 0.02 0.0 0.04 0.1 1.08 6.48
Magnesium (mg) 8.456 4.569 4.569 1.28 0.309 0.01 0.98 0.679 20.852 125.112
Phosphorus (mg) 62.014 13.281 13.281 2.027 0.138 0.0 1.47 0.606 92.816 556.896
Potassium (mg) 73.289 23.056 23.056 6.347 4.573 0.08 8.624 4.407 143.431 860.586
Sodium (mg) 34.295 598.931 598.931 86.133 0.963 387.58 61.348 0.154 1768.336 10610.016
Zinc (mg) 0.62 0.06 0.06 0.02 0.0 0.0 0.01 0.0 0.77 4.62
Copper (mg) 0.019 0.011 0.011 0.007 0.002 0.0 0.001 0.004 0.054 0.324
Manganese (mg) 0.009 0.045 0.045 0.013 0.002 0.001 н/д 0.02 0.135 0.81
Selenium (mcg) 7.3 0.1 0.1 0.1 0.0 0.0 0.0 0.0 7.6 45.6
Vitamin A, IU (IU) 69.061 0.0 0.0 0.32 0.0 0.0 0.0 1.047 70.427 422.562
Retinol (mcg) 20.671 0.0 0.0 0.0 0.0 0.0 0.0 0.0 20.671 124.026
Vitamin A, RAE (mcg_RAE) 20.671 0.0 0.0 0.0 0.0 0.0 0.0 0.053 20.724 124.344
Beta Carotene (mcg) 0.0 0.0 0.0 0.213 0.0 0.0 0.0 0.546 0.759 4.554
Vitamin E (mg) 0.14 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.16 0.96
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.021 0.021 0.126
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 2.4 0.0 0.0 0.0 0.718 3.118 18.708
Tocopherol, beta (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д н/д н/д 0.02 0.02 0.12
Tocopherol, delta (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.4 2.4
Thiamin (mg) 0.023 0.003 0.003 0.0 0.0 0.0 0.0 0.0 0.03 0.18
Riboflavin (mg) 0.042 0.018 0.018 0.012 0.0 0.0 0.001 0.001 0.092 0.552
Niacin (mg) 2.786 0.234 0.234 0.062 0.004 0.0 0.01 0.004 3.333 19.998
Pantothenic acid (mg) 0.362 0.032 0.032 0.004 0.004 0.0 н/д н/д 0.434 2.604
Vitamin B-6 (mg) 0.164 0.016 0.016 0.003 0.001 0.0 0.002 0.001 0.204 1.224
Folate (mcg) 1.879 1.488 1.488 1.227 0.034 0.0 0.098 0.035 6.248 37.488
Vitamin B-12 (mcg) 0.15 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.15 0.9
Choline (mg) 26.4 1.9 1.9 0.4 0.1 0.0 0.5 0.0 31.3 187.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.094 0.01 0.01 н/д н/д 0.0 н/д н/д 0.113 0.678
Threonine (g) 0.348 0.027 0.027 н/д н/д 0.0 н/д н/д 0.401 2.406
Isoleucine (g) 0.404 0.032 0.032 н/д н/д 0.0 н/д н/д 0.468 2.808
Leucine (g) 0.606 0.053 0.053 н/д н/д 0.0 н/д н/д 0.712 4.272
Lysine (g) 0.672 0.038 0.038 н/д н/д 0.0 н/д н/д 0.748 4.488
Methionine (g) 0.221 0.01 0.01 н/д н/д 0.0 н/д н/д 0.24 1.44
Cystine (g) 0.122 0.012 0.012 н/д н/д 0.0 н/д н/д 0.146 0.876
Phenylalanine (g) 0.329 0.035 0.035 н/д н/д 0.0 н/д н/д 0.399 2.394
Tyrosine (g) 0.263 0.024 0.024 н/д н/д 0.0 н/д н/д 0.312 1.872
Valine (g) 0.409 0.033 0.033 н/д н/д 0.0 н/д н/д 0.475 2.85
Arginine (g) 0.559 0.046 0.046 н/д н/д 0.0 н/д н/д 0.65 3.9
Histidine (g) 0.24 0.017 0.017 н/д н/д 0.0 н/д н/д 0.274 1.644
Alanine (g) 0.536 0.03 0.03 н/д н/д 0.0 н/д н/д 0.595 3.57
Aspartic acid (g) 0.77 0.071 0.071 н/д н/д 0.0 н/д н/д 0.913 5.478
Glutamic acid (g) 1.226 0.157 0.157 н/д н/д 0.0 н/д н/д 1.541 9.246
Glycine (g) 0.695 0.03 0.03 н/д н/д 0.0 н/д н/д 0.755 4.53
Proline (g) 0.484 0.049 0.049 н/д н/д 0.0 н/д н/д 0.582 3.492
Serine (g) 0.31 0.038 0.038 н/д н/д 0.0 н/д н/д 0.387 2.322
Cholesterol (mg) 36.175 0.0 0.0 0.16 0.0 0.0 0.0 0.0 36.335 218.01
Trans Fat (g) 0.089 н/д н/д н/д н/д н/д н/д н/д 0.089 0.534
Saturated Fat (g) 2.105 0.001 0.001 0.03 0.0 0.0 0.0 0.003 2.141 12.846
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 н/д 0.322 0.322 1.932
Monounsaturated Fat (g) 2.983 0.001 0.001 0.051 0.0 0.0 0.0 0.004 3.04 18.24
Polyunsaturated (g) 1.593 0.002 0.002 0.091 0.0 0.0 0.0 0.004 1.691 10.146