Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 package of Rice Noodles
1 pint of button mushrooms – halved
1 pint of grape tomatoes – halved
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 5 		rice noodles
0.0g 		broccoli
74.18g 		onion
12.43g 		garlic
2.61g 		carrots
47.32g 		olive oil
10.8g 		soy sauce
6.4g 		teriyaki sauce
7.2g 		chili garlic sauce
0.96g 		Всего в порции Всего в рецепте
Protein (g) н/д 2.09 0.1 0.17 0.3 0.0 0.4 0.43 0.0 3.49 17.45
Total Fat (g) н/д 0.27 0.01 0.01 0.06 10.8 0.0 0.0 0.0 11.17 55.85
Carbohydrates (g) н/д 4.93 0.94 0.86 3.9 0.0 0.49 1.12 0.02 12.25 61.25
Ash (g) н/д 0.65 0.04 0.04 0.3 0.0 0.98 0.75 0.07 2.83 14.15
Calories (kcal) н/д 25.22 3.978 3.889 16.561 95.472 3.392 6.408 0.106 155.026 775.13
Starch (g) н/д 0.0 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.07 0.09 н/д 1.29 н/д н/д н/д н/д 1.45 7.25
Glucose (dextrose) (g) н/д 0.36 0.28 н/д 0.49 н/д н/д н/д н/д 1.14 5.7
Fructose (g) н/д 0.5 0.25 н/д 0.47 н/д н/д н/д н/д 1.23 6.15
Lactose (g) н/д 0.16 0.0 н/д 0.0 н/д н/д н/д н/д 0.16 0.8
Maltose (g) н/д 0.16 0.0 н/д 0.0 н/д н/д н/д н/д 0.16 0.8
Alcohol (g) н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) н/д 66.24 11.34 1.53 42.75 0.0 4.53 4.87 0.86 132.13 660.65
Caffeine (mg) н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) н/д 1.26 0.62 0.03 2.25 0.0 0.11 1.02 0.01 5.3 26.5
Galactose (g) н/д 0.0 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) н/д 1.9 0.1 0.1 1.4 0.0 0.1 0.0 0.0 3.5 17.5
Calcium (mg) н/д 34.863 2.486 4.724 15.142 0.108 1.216 1.8 0.077 60.416 302.08
Iron (mg) н/д 0.54 0.03 0.04 0.42 0.06 0.12 0.12 0.0 1.35 6.75
Magnesium (mg) н/д 15.577 1.119 0.653 4.732 0.0 2.752 4.392 0.048 29.272 146.36
Phosphorus (mg) н/д 48.956 3.357 3.993 13.249 0.0 8.0 11.088 0.106 88.749 443.745
Potassium (mg) н/д 234.396 14.794 10.466 112.144 0.108 13.888 16.2 1.382 403.378 2016.89
Sodium (mg) н/д 24.478 0.995 0.444 36.908 0.216 360.768 275.976 25.373 725.157 3625.785
Zinc (mg) н/д 0.3 0.02 0.03 0.08 0.0 0.03 0.01 0.0 0.47 2.35
Copper (mg) н/д 0.037 0.007 0.008 0.047 0.0 0.006 0.007 0.0 0.114 0.57
Manganese (mg) н/д 0.156 0.01 0.044 0.071 0.0 0.027 0.0 0.0 0.308 1.54
Selenium (mcg) н/д 1.9 0.1 0.4 0.4 0.0 0.0 0.1 0.0 2.8 14.0
Vitamin A, IU (IU) н/д 462.116 0.124 0.235 6525.152 0.0 0.0 0.0 1.555 6989.183 34945.915
Retinol (mcg) н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) н/д 22.995 0.0 0.0 326.494 0.0 0.0 0.0 0.077 349.566 1747.83
Beta Carotene (mcg) н/д 267.775 0.124 0.131 3024.093 0.0 0.0 0.0 0.874 3292.997 16464.985
Vitamin E (mg) н/д 0.58 0.0 0.0 н/д 1.55 0.0 0.0 0.0 2.13 10.65
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 1040.689 0.746 0.418 169.398 0.0 0.0 0.0 1.162 1212.413 6062.065
Tocopherol, beta (mg) н/д 0.01 0.0 н/д н/д 0.01 н/д 0.0 н/д 0.02 0.1
Tocopherol, gamma (mg) н/д 0.13 0.0 н/д н/д 0.09 н/д н/д н/д 0.22 1.1
Tocopherol, delta (mg) н/д 0.0 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) н/д 66.2 0.6 0.8 1.2 0.0 0.0 0.0 0.7 69.5 347.5
Thiamin (mg) н/д 0.052 0.005 0.005 0.014 0.0 0.002 0.002 0.0 0.081 0.405
Riboflavin (mg) н/д 0.089 0.002 0.003 0.019 0.0 0.011 0.005 0.001 0.13 0.65
Niacin (mg) н/д 0.475 0.016 0.018 0.265 0.0 0.141 0.091 0.002 1.009 5.045
Pantothenic acid (mg) н/д 0.423 0.012 0.016 0.189 0.0 0.019 0.014 0.001 0.675 3.375
Vitamin B-6 (mg) н/д 0.134 0.016 0.032 0.052 0.0 0.01 0.007 0.002 0.252 1.26
Folate (mcg) н/д 46.731 2.859 0.078 12.776 0.0 0.896 0.576 0.058 63.974 319.87
Vitamin B-12 (mcg) н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) н/д 13.9 0.7 0.6 3.5 0.0 1.2 1.4 н/д 21.3 106.5
Folic acid (mcg) н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.022 0.001 0.002 0.005 0.0 0.006 н/д 0.0 0.036 0.18
Threonine (g) н/д 0.067 0.002 0.004 0.014 0.0 0.016 н/д 0.0 0.104 0.52
Isoleucine (g) н/д 0.059 0.001 0.006 0.014 0.0 0.019 н/д 0.0 0.1 0.5
Leucine (g) н/д 0.096 0.004 0.008 0.019 0.0 0.032 н/д 0.0 0.159 0.795
Lysine (g) н/д 0.104 0.004 0.007 0.014 0.0 0.023 н/д 0.0 0.152 0.76
Methionine (g) н/д 0.03 0.001 0.002 0.005 0.0 0.006 н/д 0.0 0.044 0.22
Cystine (g) н/д 0.022 0.001 0.002 0.005 0.0 0.007 н/д 0.0 0.037 0.185
Phenylalanine (g) н/д 0.089 0.002 0.005 0.014 0.0 0.021 н/д 0.0 0.132 0.66
Tyrosine (g) н/д 0.037 0.001 0.002 0.009 0.0 0.015 н/д 0.0 0.065 0.325
Valine (g) н/д 0.096 0.002 0.008 0.019 0.0 0.02 н/д 0.0 0.145 0.725
Arginine (g) н/д 0.141 0.014 0.016 0.019 0.0 0.028 н/д 0.0 0.218 1.09
Histidine (g) н/д 0.045 0.001 0.003 0.005 0.0 0.01 н/д 0.0 0.064 0.32
Alanine (g) н/д 0.074 0.002 0.003 0.024 0.0 0.018 н/д 0.0 0.122 0.61
Aspartic acid (g) н/д 0.245 0.009 0.013 0.052 0.0 0.043 н/д 0.001 0.362 1.81
Glutamic acid (g) н/д 0.401 0.022 0.021 0.08 0.0 0.095 н/д 0.001 0.62 3.1
Glycine (g) н/д 0.067 0.002 0.005 0.009 0.0 0.018 н/д 0.0 0.102 0.51
Proline (g) н/д 0.082 0.002 0.003 0.009 0.0 0.029 н/д 0.0 0.126 0.63
Serine (g) н/д 0.089 0.002 0.005 0.014 0.0 0.023 н/д 0.0 0.134 0.67
Cholesterol (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) н/д 0.03 н/д 0.002 0.009 1.491 0.001 0.0 0.0 1.534 7.67
Phytosterols (mg) н/д н/д н/д н/д н/д 23.868 н/д н/д н/д 23.868 119.34
Monounsaturated Fat (g) н/д 0.007 н/д 0.0 0.005 7.88 0.001 0.0 0.0 7.893 39.465
Polyunsaturated (g) н/д 0.03 н/д 0.007 0.033 1.136 0.001 0.0 0.002 1.209 6.045