Рецепт Asian Strudel - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
sunflower oil
13.8g |
garlic
2.61g |
mushrooms
53.35g |
soy sauce
32.33g |
amontillado sherry
59.85g |
water
425.38g |
butter
55.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.17 | 1.65 | 2.03 | 0.12 | 0.0 | 0.47 | 4.43 | 4.43 |
Total Fat (g) | 13.8 | 0.01 | 0.18 | 0.01 | 0.0 | 0.0 | 44.61 | 58.62 | 58.62 |
Carbohydrates (g) | 0.0 | 0.86 | 1.75 | 2.46 | 8.19 | 0.0 | 0.03 | 13.3 | 13.3 |
Ash (g) | 0.0 | 0.04 | 0.45 | 4.95 | н/д | 0.43 | 1.16 | 7.03 | 7.03 |
Calories (kcal) | 121.992 | 3.889 | 11.737 | 17.135 | 95.76 | 0.0 | 394.35 | 644.863 | 644.863 |
Starch (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | 0.79 | н/д | н/д | н/д | н/д | 0.79 | 0.79 |
Fructose (g) | н/д | н/д | 0.09 | н/д | н/д | н/д | н/д | 0.09 | 0.09 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 9.2 | 0.0 | 0.0 | 9.2 | 9.2 |
Water (g) | 0.0 | 1.53 | 49.31 | 22.88 | 42.2 | 424.95 | 8.73 | 549.6 | 549.6 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.03 | 0.88 | 0.55 | 4.66 | 0.0 | 0.03 | 6.15 | 6.15 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.5 | 0.3 | 0.0 | 0.0 | 0.0 | 0.8 | 0.8 |
Calcium (mg) | 0.0 | 4.724 | 1.601 | 6.143 | 4.788 | 12.761 | 13.2 | 43.217 | 43.217 |
Iron (mg) | 0.0 | 0.04 | 0.27 | 0.62 | 0.14 | 0.0 | 0.01 | 1.09 | 1.09 |
Magnesium (mg) | 0.0 | 0.653 | 4.802 | 13.902 | 5.387 | 4.254 | 1.1 | 30.096 | 30.096 |
Phosphorus (mg) | 0.0 | 3.993 | 45.881 | 40.413 | 5.387 | 0.0 | 13.2 | 108.873 | 108.873 |
Potassium (mg) | 0.0 | 10.466 | 169.653 | 70.156 | 55.062 | 0.0 | 13.2 | 318.537 | 318.537 |
Sodium (mg) | 0.0 | 0.444 | 2.668 | 1822.442 | 5.387 | 17.015 | 316.8 | 2164.755 | 2164.755 |
Zinc (mg) | 0.0 | 0.03 | 0.28 | 0.17 | 0.04 | 0.04 | 0.05 | 0.61 | 0.61 |
Copper (mg) | 0.0 | 0.008 | 0.171 | 0.032 | 0.03 | 0.043 | 0.0 | 0.283 | 0.283 |
Manganese (mg) | н/д | 0.044 | 0.027 | 0.136 | н/д | 0.0 | 0.0 | 0.206 | 0.206 |
Selenium (mcg) | 0.0 | 0.4 | 5.0 | 0.2 | 0.3 | 0.0 | 0.6 | 6.3 | 6.3 |
Vitamin A, IU (IU) | 0.0 | 0.235 | 0.0 | 0.0 | н/д | 0.0 | 1374.45 | 1374.685 | 1374.685 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 369.05 | 369.05 | 369.05 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 376.2 | 376.2 | 376.2 |
Beta Carotene (mcg) | 0.0 | 0.131 | 0.0 | 0.0 | 0.0 | 0.0 | 86.9 | 87.031 | 87.031 |
Vitamin E (mg) | 5.67 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 1.28 | 6.95 | 6.95 |
Vitamin D (IU) | н/д | н/д | 9.603 | н/д | н/д | 0.0 | 30.8 | 40.403 | 40.403 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.418 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.418 | 0.418 |
Tocopherol, beta (mg) | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.0 | 0.01 | 0.01 |
Tocopherol, gamma (mg) | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.0 | 0.01 | 0.01 |
Tocopherol, delta (mg) | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.0 | 0.01 | 0.01 |
Vitamin C (mg) | 0.0 | 0.8 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 1.9 |
Thiamin (mg) | 0.0 | 0.005 | 0.043 | 0.01 | 0.012 | 0.0 | 0.006 | 0.075 | 0.075 |
Riboflavin (mg) | 0.0 | 0.003 | 0.213 | 0.055 | 0.012 | 0.0 | 0.017 | 0.3 | 0.3 |
Niacin (mg) | 0.0 | 0.018 | 1.926 | 0.711 | 0.126 | 0.0 | 0.022 | 2.803 | 2.803 |
Pantothenic acid (mg) | 0.0 | 0.016 | 0.8 | 0.097 | н/д | 0.0 | 0.061 | 0.973 | 0.973 |
Vitamin B-6 (mg) | 0.0 | 0.032 | 0.053 | 0.048 | 0.0 | 0.0 | 0.0 | 0.134 | 0.134 |
Folate (mcg) | 0.0 | 0.078 | 8.536 | 4.526 | 0.0 | 0.0 | 1.65 | 14.791 | 14.791 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.09 | 0.11 | 0.11 |
Choline (mg) | 0.0 | 0.6 | 9.2 | 5.9 | 3.0 | 0.0 | 10.3 | 29.1 | 29.1 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.002 | 0.021 | 0.029 | н/д | н/д | 0.006 | 0.058 | 0.058 |
Threonine (g) | 0.0 | 0.004 | 0.059 | 0.081 | н/д | н/д | 0.022 | 0.166 | 0.166 |
Isoleucine (g) | 0.0 | 0.006 | 0.043 | 0.097 | н/д | н/д | 0.028 | 0.173 | 0.173 |
Leucine (g) | 0.0 | 0.008 | 0.064 | 0.162 | н/д | н/д | 0.044 | 0.278 | 0.278 |
Lysine (g) | 0.0 | 0.007 | 0.059 | 0.116 | н/д | н/д | 0.039 | 0.221 | 0.221 |
Methionine (g) | 0.0 | 0.002 | 0.016 | 0.029 | н/д | н/д | 0.011 | 0.058 | 0.058 |
Cystine (g) | 0.0 | 0.002 | 0.005 | 0.036 | н/д | н/д | 0.006 | 0.048 | 0.048 |
Phenylalanine (g) | 0.0 | 0.005 | 0.048 | 0.107 | н/д | н/д | 0.022 | 0.181 | 0.181 |
Tyrosine (g) | 0.0 | 0.002 | 0.021 | 0.074 | н/д | н/д | 0.022 | 0.12 | 0.12 |
Valine (g) | 0.0 | 0.008 | 0.123 | 0.1 | н/д | н/д | 0.033 | 0.263 | 0.263 |
Arginine (g) | 0.0 | 0.016 | 0.043 | 0.139 | н/д | н/д | 0.017 | 0.215 | 0.215 |
Histidine (g) | 0.0 | 0.003 | 0.032 | 0.052 | н/д | н/д | 0.011 | 0.098 | 0.098 |
Alanine (g) | 0.0 | 0.003 | 0.107 | 0.091 | н/д | н/д | 0.017 | 0.217 | 0.217 |
Aspartic acid (g) | 0.0 | 0.013 | 0.107 | 0.217 | н/д | н/д | 0.033 | 0.369 | 0.369 |
Glutamic acid (g) | 0.0 | 0.021 | 0.181 | 0.478 | н/д | н/д | 0.099 | 0.78 | 0.78 |
Glycine (g) | 0.0 | 0.005 | 0.048 | 0.091 | н/д | н/д | 0.011 | 0.155 | 0.155 |
Proline (g) | 0.0 | 0.003 | 0.043 | 0.149 | н/д | н/д | 0.044 | 0.238 | 0.238 |
Serine (g) | 0.0 | 0.005 | 0.048 | 0.116 | н/д | н/д | 0.028 | 0.197 | 0.197 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 118.25 | 118.25 | 118.25 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.421 | 0.002 | 0.021 | 0.003 | 0.0 | 0.0 | 28.254 | 29.702 | 29.702 |
Phytosterols (mg) | 13.8 | н/д | н/д | н/д | н/д | н/д | н/д | 13.8 | 13.8 |
Monounsaturated Fat (g) | 2.691 | 0.0 | 0.0 | 0.003 | 0.0 | 0.0 | 11.561 | 14.255 | 14.255 |
Polyunsaturated (g) | 9.067 | 0.007 | 0.075 | 0.006 | 0.0 | 0.0 | 1.672 | 10.826 | 10.826 |