Рецепт Asian Spice For Stir Fry - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
lemon peel
2.0g |
fennel
0.5g |
cloves
0.53g |
anise
0.53g |
cinnamon
0.65g |
ginger
0.45g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.03 | 0.08 | 0.03 | 0.09 | 0.03 | 0.04 | 0.3 | 0.3 |
Total Fat (g) | 0.01 | 0.07 | 0.11 | 0.08 | 0.01 | 0.03 | 0.31 | 0.31 |
Carbohydrates (g) | 0.32 | 0.26 | 0.32 | 0.27 | 0.52 | 0.32 | 2.01 | 2.01 |
Ash (g) | 0.01 | 0.04 | 0.03 | 0.04 | 0.02 | 0.02 | 0.17 | 0.17 |
Calories (kcal) | 0.94 | 1.725 | 1.712 | 1.786 | 1.606 | 1.562 | 9.33 | 9.33 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | 0.01 | н/д | 0.01 | 0.01 | 0.02 | 0.02 |
Fructose (g) | н/д | н/д | 0.01 | н/д | 0.01 | 0.01 | 0.02 | 0.02 |
Lactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.63 | 0.04 | 0.04 | 0.05 | 0.07 | 0.04 | 1.87 | 1.87 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.08 | н/д | 0.01 | н/д | 0.01 | 0.02 | 0.13 | 0.13 |
Galactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.2 | 0.2 | 0.2 | 0.1 | 0.3 | 0.1 | 1.1 | 1.1 |
Calcium (mg) | 2.68 | 5.98 | 3.424 | 3.424 | 6.513 | 0.522 | 22.543 | 22.543 |
Iron (mg) | 0.02 | 0.09 | 0.05 | 0.2 | 0.05 | 0.05 | 0.46 | 0.46 |
Magnesium (mg) | 0.3 | 1.925 | 1.399 | 0.901 | 0.39 | 0.828 | 5.743 | 5.743 |
Phosphorus (mg) | 0.24 | 2.435 | 0.557 | 2.332 | 0.416 | 0.666 | 6.646 | 6.646 |
Potassium (mg) | 3.2 | 8.47 | 5.841 | 7.637 | 2.802 | 6.044 | 33.993 | 33.993 |
Sodium (mg) | 0.12 | 0.44 | 1.288 | 0.085 | 0.065 | 0.144 | 2.142 | 2.142 |
Zinc (mg) | 0.01 | 0.02 | 0.01 | 0.03 | 0.01 | 0.02 | 0.09 | 0.09 |
Copper (mg) | 0.002 | 0.005 | 0.002 | 0.005 | 0.002 | 0.002 | 0.018 | 0.018 |
Manganese (mg) | н/д | 0.033 | 0.159 | 0.012 | 0.114 | 0.119 | 0.437 | 0.437 |
Selenium (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.2 | 0.3 | 0.3 |
Vitamin A, IU (IU) | 1.0 | 0.675 | 2.809 | 1.648 | 1.918 | 0.662 | 8.711 | 8.711 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.06 | 0.035 | 0.143 | 0.085 | 0.098 | 0.032 | 0.452 | 0.452 |
Beta Carotene (mcg) | 0.14 | н/д | 0.445 | н/д | 0.728 | 0.396 | 1.709 | 1.709 |
Vitamin E (mg) | 0.01 | н/д | 0.05 | н/д | 0.02 | 0.08 | 0.15 | 0.15 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | н/д | 0.098 | 0.0 | 0.098 | 0.098 |
Lutein + zeaxanthin (mcg) | 0.36 | н/д | 0.0 | н/д | 1.443 | 0.0 | 1.803 | 1.803 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | 0.07 | 0.01 | 0.08 | 0.08 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 2.6 | 0.1 | 0.4 | 0.1 | 0.0 | 0.0 | 3.3 | 3.3 |
Thiamin (mg) | 0.001 | 0.002 | 0.001 | 0.002 | 0.0 | 0.0 | 0.006 | 0.006 |
Riboflavin (mg) | 0.002 | 0.002 | 0.001 | 0.002 | 0.0 | 0.001 | 0.007 | 0.007 |
Niacin (mg) | 0.008 | 0.03 | 0.008 | 0.016 | 0.009 | 0.023 | 0.094 | 0.094 |
Pantothenic acid (mg) | 0.006 | н/д | н/д | 0.004 | 0.002 | н/д | 0.013 | 0.013 |
Vitamin B-6 (mg) | 0.003 | 0.002 | 0.003 | 0.003 | 0.001 | 0.004 | 0.017 | 0.017 |
Folate (mcg) | 0.26 | н/д | 0.493 | 0.053 | 0.039 | 0.176 | 1.02 | 1.02 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.2 | н/д | 0.2 | н/д | 0.1 | 0.2 | 0.6 | 0.6 |
Folic acid (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.001 | н/д | н/д | 0.0 | 0.0 | 0.002 | 0.002 |
Threonine (g) | н/д | 0.003 | н/д | н/д | 0.001 | 0.001 | 0.005 | 0.005 |
Isoleucine (g) | н/д | 0.004 | н/д | н/д | 0.001 | 0.001 | 0.006 | 0.006 |
Leucine (g) | н/д | 0.005 | н/д | н/д | 0.002 | 0.002 | 0.008 | 0.008 |
Lysine (g) | н/д | 0.004 | н/д | н/д | 0.002 | 0.001 | 0.007 | 0.007 |
Methionine (g) | н/д | 0.002 | н/д | н/д | 0.001 | 0.0 | 0.002 | 0.002 |
Cystine (g) | н/д | 0.001 | н/д | н/д | 0.0 | 0.0 | 0.002 | 0.002 |
Phenylalanine (g) | н/д | 0.003 | н/д | н/д | 0.001 | 0.001 | 0.005 | 0.005 |
Tyrosine (g) | н/д | 0.002 | н/д | н/д | 0.001 | 0.0 | 0.003 | 0.003 |
Valine (g) | н/д | 0.005 | н/д | н/д | 0.001 | 0.002 | 0.008 | 0.008 |
Arginine (g) | н/д | 0.003 | н/д | н/д | 0.001 | 0.001 | 0.006 | 0.006 |
Histidine (g) | н/д | 0.002 | н/д | н/д | 0.001 | 0.001 | 0.003 | 0.003 |
Alanine (g) | н/д | 0.004 | н/д | н/д | 0.001 | 0.001 | 0.006 | 0.006 |
Aspartic acid (g) | н/д | 0.009 | н/д | н/д | 0.003 | 0.005 | 0.017 | 0.017 |
Glutamic acid (g) | н/д | 0.015 | н/д | н/д | 0.002 | 0.004 | 0.021 | 0.021 |
Glycine (g) | н/д | 0.006 | н/д | н/д | 0.001 | 0.001 | 0.008 | 0.008 |
Proline (g) | н/д | 0.005 | н/д | н/д | 0.003 | 0.001 | 0.008 | 0.008 |
Serine (g) | н/д | 0.005 | н/д | н/д | 0.001 | 0.001 | 0.007 | 0.007 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.001 | 0.002 | 0.029 | 0.003 | 0.002 | 0.009 | 0.046 | 0.046 |
Phytosterols (mg) | 0.7 | 0.33 | 1.357 | н/д | 0.169 | 0.374 | 2.929 | 2.929 |
Monounsaturated Fat (g) | 0.0 | 0.05 | 0.008 | 0.052 | 0.002 | 0.005 | 0.116 | 0.116 |
Polyunsaturated (g) | 0.002 | 0.008 | 0.038 | 0.017 | 0.0 | 0.006 | 0.071 | 0.071 |