| 1 pound whole wheat spaghetti |
2 2/3 oz |
n/a
|
|
| 1 pound pork breakfast type sausage |
2 2/3 oz |
n/a
|
|
| 1 pound frozen broccoli florets, thawed |
2 2/3 oz |
$0.99 per pound
|
$0.17 |
| 1 large carrot, grated |
1/6 carrot |
$1.49 per pound
|
$0.04 |
| 1/4 cup sliced green onion or chopped chives |
2 teaspoons |
$1.09 per cup
|
$0.05 |
| 4 T catsup |
2/3 teaspoon |
$4.39 per 32 ounces
|
$0.02 |
| 4 T low sodium soy sauce |
2/3 teaspoon |
$3.25 per 10 fluid ounces
|
$0.04 |
| 4 T low fat peanut butter |
2/3 teaspoon |
$4.39 per 18 ounces
|
$0.03 |
| Total per Serving |
$0.33 |
| Total Recipe |
$2.00 |
Suggestions?