Рецепт Asian Rice Salad - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
rice
0.0g |
mayo
59.75g |
pineapple juice
62.5g |
almonds
18.4g |
onions
43.2g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | н/д | 0.0 | 0.23 | 3.9 | 0.79 | 4.92 | 4.92 |
Total Fat (g) | н/д | 46.49 | 0.08 | 9.09 | 0.08 | 55.74 | 55.74 |
Carbohydrates (g) | н/д | 0.18 | 8.04 | 3.99 | 3.17 | 15.38 | 15.38 |
Ash (g) | н/д | 0.24 | н/д | 0.55 | 0.35 | 1.14 | 1.14 |
Calories (kcal) | н/д | 411.08 | 33.125 | 105.8 | 13.824 | 563.829 | 563.829 |
Starch (g) | н/д | н/д | н/д | 0.14 | н/д | 0.14 | 0.14 |
Sucrose (g) | н/д | н/д | н/д | 0.66 | н/д | 0.66 | 0.66 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.02 | н/д | 0.02 | 0.02 |
Fructose (g) | н/д | н/д | н/д | 0.02 | н/д | 0.02 | 0.02 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.01 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | н/д | 12.97 | 53.98 | 0.86 | 38.81 | 106.62 | 106.62 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.18 | 6.24 | 0.72 | 1.01 | 8.14 | 8.14 |
Galactose (g) | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.01 |
Dietary Fiber (g) | н/д | 0.0 | 0.1 | 2.2 | 1.1 | 3.5 | 3.5 |
Calcium (mg) | н/д | 4.183 | 8.125 | 48.576 | 31.104 | 91.988 | 91.988 |
Iron (mg) | н/д | 0.14 | 0.19 | 0.68 | 0.64 | 1.66 | 1.66 |
Magnesium (mg) | н/д | 0.598 | 7.5 | 49.312 | 8.64 | 66.05 | 66.05 |
Phosphorus (mg) | н/д | 14.938 | 5.0 | 89.056 | 15.984 | 124.978 | 124.978 |
Potassium (mg) | н/д | 8.365 | 81.25 | 129.72 | 119.232 | 338.567 | 338.567 |
Sodium (mg) | н/д | 290.385 | 1.25 | 0.184 | 6.912 | 298.731 | 298.731 |
Zinc (mg) | н/д | 0.08 | 0.07 | 0.57 | 0.17 | 0.88 | 0.88 |
Copper (mg) | н/д | 0.0 | 0.044 | 0.184 | 0.035 | 0.262 | 0.262 |
Manganese (mg) | н/д | н/д | н/д | 0.421 | 0.069 | 0.49 | 0.49 |
Selenium (mcg) | н/д | 1.0 | 0.1 | 0.5 | 0.3 | 1.7 | 1.7 |
Vitamin A, IU (IU) | н/д | 0.0 | н/д | 0.184 | 430.704 | 430.888 | 430.888 |
Retinol (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | н/д | 0.0 | 0.0 | 0.0 | 21.6 | 21.6 | 21.6 |
Beta Carotene (mcg) | н/д | 0.0 | 1.875 | 0.184 | 258.336 | 260.395 | 260.395 |
Vitamin E (mg) | н/д | 7.04 | 0.01 | 4.82 | 0.24 | 12.12 | 12.12 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.0 | 0.184 | 491.184 | 491.368 | 491.368 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.05 | н/д | 0.05 | 0.05 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.12 | н/д | 0.12 | 0.12 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.01 |
Vitamin C (mg) | н/д | 0.0 | 27.4 | 0.0 | 8.1 | 35.5 | 35.5 |
Thiamin (mg) | н/д | 0.006 | 0.038 | 0.039 | 0.026 | 0.108 | 0.108 |
Riboflavin (mg) | н/д | 0.036 | 0.013 | 0.186 | 0.035 | 0.269 | 0.269 |
Niacin (mg) | н/д | 0.006 | 0.125 | 0.624 | 0.229 | 0.984 | 0.984 |
Pantothenic acid (mg) | н/д | н/д | н/д | 0.086 | 0.035 | 0.121 | 0.121 |
Vitamin B-6 (mg) | н/д | 0.006 | 0.063 | 0.026 | 0.026 | 0.12 | 0.12 |
Folate (mcg) | н/д | 0.0 | 11.25 | 9.2 | 27.648 | 48.098 | 48.098 |
Vitamin B-12 (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | н/д | 0.4 | 2.1 | 9.6 | 2.5 | 14.5 | 14.5 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | н/д | 0.039 | 0.009 | 0.047 | 0.047 |
Threonine (g) | н/д | н/д | н/д | 0.11 | 0.03 | 0.141 | 0.141 |
Isoleucine (g) | н/д | н/д | н/д | 0.129 | 0.035 | 0.163 | 0.163 |
Leucine (g) | н/д | н/д | н/д | 0.274 | 0.048 | 0.322 | 0.322 |
Lysine (g) | н/д | н/д | н/д | 0.107 | 0.039 | 0.146 | 0.146 |
Methionine (g) | н/д | н/д | н/д | 0.028 | 0.009 | 0.036 | 0.036 |
Cystine (g) | н/д | н/д | н/д | 0.035 | н/д | 0.035 | 0.035 |
Phenylalanine (g) | н/д | н/д | н/д | 0.206 | 0.026 | 0.232 | 0.232 |
Tyrosine (g) | н/д | н/д | н/д | 0.083 | 0.022 | 0.104 | 0.104 |
Valine (g) | н/д | н/д | н/д | 0.151 | 0.035 | 0.185 | 0.185 |
Arginine (g) | н/д | н/д | н/д | 0.451 | 0.056 | 0.507 | 0.507 |
Histidine (g) | н/д | н/д | н/д | 0.103 | 0.013 | 0.116 | 0.116 |
Alanine (g) | н/д | н/д | н/д | 0.19 | 0.035 | 0.224 | 0.224 |
Aspartic acid (g) | н/д | н/д | н/д | 0.535 | 0.073 | 0.609 | 0.609 |
Glutamic acid (g) | н/д | н/д | н/д | 1.253 | 0.164 | 1.417 | 1.417 |
Glycine (g) | н/д | н/д | н/д | 0.27 | 0.039 | 0.309 | 0.309 |
Proline (g) | н/д | н/д | н/д | 0.19 | 0.052 | 0.241 | 0.241 |
Serine (g) | н/д | н/д | н/д | 0.175 | 0.035 | 0.209 | 0.209 |
Cholesterol (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | 0.004 | н/д | 0.004 | 0.004 |
Saturated Fat (g) | н/д | 6.441 | 0.006 | 0.686 | 0.013 | 7.147 | 7.147 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | н/д | 10.773 | 0.006 | 5.684 | 0.013 | 16.476 | 16.476 |
Polyunsaturated (g) | н/д | 27.21 | 0.025 | 2.221 | 0.03 | 29.486 | 29.486 |