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Рецепт Asian Plum Sauce Marinade - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tsp Oriental Sesame sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		plum sauce
207.33g 		sherry
29.5g 		peanut oil
27.0g 		garlic
5.22g 		cilantro
3.4g 		chili pepper
1.14g 		hoisin sauce
10.67g 		soy sauce
16.0g 		ginger root
5.58g 		Всего в порции Всего в рецепте
Protein (g) 1.31 0.06 0.0 0.33 0.07 0.02 0.35 0.83 0.1 3.07 3.07
Total Fat (g) 0.75 0.0 27.0 0.03 0.02 0.01 0.36 0.01 0.04 28.21 28.21
Carbohydrates (g) 105.2 4.04 0.0 1.73 0.12 0.1 4.7 1.36 0.99 118.25 118.25
Ash (g) н/д н/д 0.0 0.08 0.05 0.01 0.53 2.42 0.04 3.14 3.14
Calories (kcal) 416.733 47.2 238.68 7.778 0.782 0.456 23.474 8.48 4.464 748.047 748.047
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 4.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.5 4.5
Water (g) 95.19 20.8 0.0 3.06 3.14 1.0 4.72 11.37 4.4 143.68 143.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 99.66 2.3 0.0 0.05 0.03 0.06 2.91 0.27 0.09 105.38 105.38
Galactose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 2.3 0.0 0.0 0.1 0.1 0.0 0.3 0.1 0.1 3.0 3.0
Calcium (mg) 29.026 2.36 0.0 9.448 2.278 0.159 3.414 2.72 0.893 50.299 50.299
Iron (mg) 1.2 0.07 0.01 0.09 0.06 0.01 0.11 0.32 0.03 1.91 1.91
Magnesium (mg) 18.66 2.655 0.0 1.305 0.884 0.262 2.561 5.44 2.399 34.166 34.166
Phosphorus (mg) 33.173 2.655 0.0 7.987 1.632 0.49 4.055 17.6 1.897 69.488 69.488
Potassium (mg) 236.356 27.14 0.0 20.932 17.714 3.667 12.697 28.8 23.157 370.464 370.464
Sodium (mg) 1239.833 2.655 0.0 0.887 1.564 0.102 172.321 533.28 0.725 1951.368 1951.368
Zinc (mg) 0.37 0.02 0.0 0.06 0.02 0.0 0.03 0.06 0.02 0.59 0.59
Copper (mg) 0.083 0.015 0.0 0.016 0.008 0.001 0.014 0.019 0.013 0.169 0.169
Manganese (mg) н/д н/д н/д 0.087 0.015 0.002 0.027 0.067 0.013 0.211 0.211
Selenium (mcg) 2.5 0.1 0.0 0.7 0.0 0.0 0.2 0.1 0.0 3.8 3.8
Vitamin A, IU (IU) н/д н/д 0.0 0.47 229.432 10.841 0.64 0.0 0.0 241.383 241.383
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 78.785 0.0 0.0 0.0 11.458 0.547 0.0 0.0 0.0 90.79 90.79
Beta Carotene (mcg) 831.393 0.0 0.0 0.261 133.62 6.081 0.427 0.0 0.0 971.782 971.782
Vitamin E (mg) 1.62 0.0 4.24 0.0 0.09 0.01 0.03 0.0 0.01 5.99 5.99
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 41.466 0.0 0.0 0.835 29.41 8.074 4.802 0.0 0.0 84.587 84.587
Tocopherol, beta (mg) н/д н/д 0.12 н/д н/д н/д н/д н/д н/д 0.12 0.12
Tocopherol, gamma (mg) н/д н/д 4.3 н/д н/д н/д н/д н/д н/д 4.3 4.3
Tocopherol, delta (mg) н/д н/д 0.37 н/д н/д н/д н/д н/д н/д 0.37 0.37
Vitamin C (mg) 4.6 0.0 0.0 1.6 0.9 1.6 0.0 0.0 0.3 9.1 9.1
Thiamin (mg) 0.041 0.006 0.0 0.01 0.002 0.001 0.0 0.008 0.002 0.071 0.071
Riboflavin (mg) 0.104 0.006 0.0 0.006 0.005 0.001 0.023 0.021 0.002 0.168 0.168
Niacin (mg) 0.788 0.062 0.0 0.037 0.038 0.014 0.125 0.538 0.042 1.642 1.642
Pantothenic acid (mg) н/д н/д 0.0 0.031 0.019 0.002 0.007 0.051 0.011 0.123 0.123
Vitamin B-6 (mg) 0.207 0.0 0.0 0.065 0.005 0.006 0.006 0.027 0.009 0.325 0.325
Folate (mcg) 6.22 0.0 0.0 0.157 2.108 0.262 2.454 2.56 0.614 14.374 14.374
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 5.2 1.5 0.0 1.2 0.4 0.1 0.9 5.2 1.6 16.1 16.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.0 0.004 н/д 0.0 н/д 0.011 0.001 0.016 0.016
Threonine (g) н/д н/д 0.0 0.008 н/д 0.001 н/д 0.034 0.002 0.045 0.045
Isoleucine (g) н/д н/д 0.0 0.011 н/д 0.001 н/д 0.04 0.003 0.055 0.055
Leucine (g) н/д н/д 0.0 0.016 н/д 0.001 н/д 0.066 0.004 0.087 0.087
Lysine (g) н/д н/д 0.0 0.014 н/д 0.001 н/д 0.046 0.003 0.065 0.065
Methionine (g) н/д н/д 0.0 0.004 н/д 0.0 н/д 0.013 0.001 0.018 0.018
Cystine (g) н/д н/д 0.0 0.004 н/д 0.0 н/д 0.014 0.001 0.019 0.019
Phenylalanine (g) н/д н/д 0.0 0.009 н/д 0.001 н/д 0.043 0.003 0.056 0.056
Tyrosine (g) н/д н/д 0.0 0.004 н/д 0.0 н/д 0.03 0.001 0.036 0.036
Valine (g) н/д н/д 0.0 0.015 н/д 0.001 н/д 0.042 0.004 0.062 0.062
Arginine (g) н/д н/д 0.0 0.033 н/д 0.001 н/д 0.058 0.002 0.094 0.094
Histidine (g) н/д н/д 0.0 0.006 н/д 0.0 н/д 0.021 0.002 0.029 0.029
Alanine (g) н/д н/д 0.0 0.007 н/д 0.001 н/д 0.037 0.002 0.046 0.046
Aspartic acid (g) н/д н/д 0.0 0.026 н/д 0.003 н/д 0.09 0.012 0.13 0.13
Glutamic acid (g) н/д н/д 0.0 0.042 н/д 0.003 н/д 0.195 0.009 0.249 0.249
Glycine (g) н/д н/д 0.0 0.01 н/д 0.001 н/д 0.037 0.002 0.05 0.05
Proline (g) н/д н/д 0.0 0.005 н/д 0.001 н/д 0.061 0.002 0.069 0.069
Serine (g) н/д н/д 0.0 0.01 н/д 0.001 н/д 0.048 0.003 0.062 0.062
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.32 0.0 0.0 0.32 0.32
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.166 0.0 4.563 0.005 0.0 0.0 0.061 0.002 0.011 4.808 4.808
Phytosterols (mg) н/д н/д 55.89 н/д 0.17 н/д н/д н/д 0.837 56.897 56.897
Monounsaturated Fat (g) 0.166 0.0 12.474 0.001 0.01 0.0 0.102 0.002 0.008 12.763 12.763
Polyunsaturated (g) 0.29 0.0 8.64 0.013 0.001 0.003 0.181 0.006 0.008 9.144 9.144