Рецепт Asian Noodles With Ginger Cilantro Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt Fresh oriental-style water noodles or possibly, (12-oz) linguine
1 sm Jalapeno chili, seeded
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		sesame oil
40.8g 		ginger
13.95g 		cilantro
13.6g 		soy sauce
16.0g 		vinegar
15.0g 		peanut butter
16.0g 		chicken broth
44.36g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.25 0.29 1.0 0.0 3.51 0.44 5.5 5.5
Total Fat (g) 40.8 0.1 0.07 0.01 0.0 7.93 0.04 48.95 48.95
Carbohydrates (g) 0.0 2.48 0.5 1.22 0.14 3.84 0.18 8.35 8.35
Ash (g) 0.0 0.11 0.2 2.45 н/д 0.48 0.31 3.55 3.55
Calories (kcal) 360.672 11.16 3.128 8.48 3.15 94.08 3.105 483.775 483.775
Starch (g) н/д н/д н/д н/д н/д 0.73 н/д 0.73 0.73
Sucrose (g) н/д н/д н/д н/д н/д 0.38 н/д 0.38 0.38
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.66 н/д 0.66 0.66
Fructose (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 11.01 12.54 11.32 14.07 0.25 43.38 92.57 92.57
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.24 0.12 0.27 0.06 1.04 0.0 1.73 1.73
Galactose (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.4 0.1 0.0 0.9 0.2 1.9 1.9
Calcium (mg) 0.0 2.232 9.112 3.04 1.05 8.64 2.662 26.736 26.736
Iron (mg) 0.0 0.08 0.24 0.31 0.03 0.35 0.09 1.1 1.1
Magnesium (mg) 0.0 5.999 3.536 6.88 0.75 28.64 0.444 46.248 46.248
Phosphorus (mg) 0.0 4.743 6.528 20.0 1.2 53.6 5.767 91.838 91.838
Potassium (mg) 0.0 57.893 70.856 34.72 10.95 94.72 35.488 304.627 304.627
Sodium (mg) 0.0 1.814 6.256 901.92 0.75 76.16 70.089 1056.988 1056.988
Zinc (mg) 0.0 0.05 0.07 0.08 0.01 0.43 0.03 0.66 0.66
Copper (mg) 0.0 0.032 0.031 0.016 0.002 0.091 0.013 0.185 0.185
Manganese (mg) н/д 0.032 0.058 0.067 н/д 0.218 0.022 0.398 0.398
Selenium (mcg) 0.0 0.1 0.1 0.1 0.0 6.5 0.0 6.8 6.8
Vitamin A, IU (IU) 0.0 0.0 917.728 0.0 н/д 0.0 0.0 917.728 917.728
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 45.832 0.0 0.0 0.0 0.0 45.832 45.832
Beta Carotene (mcg) 0.0 0.0 534.48 0.0 0.0 0.0 0.0 534.48 534.48
Vitamin E (mg) 0.57 0.04 0.34 0.0 0.0 0.95 0.0 1.9 1.9
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 117.64 0.0 0.0 0.0 0.0 117.64 117.64
Tocopherol, beta (mg) н/д н/д н/д н/д н/д 0.03 н/д 0.03 0.03
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д 1.33 н/д 1.33 1.33
Tocopherol, delta (mg) н/д н/д н/д н/д н/д 0.11 н/д 0.11 0.11
Vitamin C (mg) 0.0 0.7 3.7 0.0 0.0 0.0 3.1 7.5 7.5
Thiamin (mg) 0.0 0.004 0.01 0.005 0.0 0.018 0.0 0.036 0.036
Riboflavin (mg) 0.0 0.004 0.022 0.027 0.0 0.018 0.004 0.075 0.075
Niacin (mg) 0.0 0.105 0.151 0.352 0.0 2.106 0.226 2.939 2.939
Pantothenic acid (mg) 0.0 0.028 0.078 0.048 н/д 0.166 0.004 0.324 0.324
Vitamin B-6 (mg) 0.0 0.022 0.02 0.024 0.0 0.088 0.004 0.159 0.159
Folate (mcg) 0.0 1.535 8.432 2.24 0.0 5.6 0.0 17.807 17.807
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.02 0.02
Choline (mg) 0.1 4.0 1.7 2.9 0.0 10.5 н/д 19.3 19.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.001 н/д 0.014 н/д н/д н/д 0.016 0.016
Threonine (g) 0.0 0.006 н/д 0.04 н/д н/д н/д 0.046 0.046
Isoleucine (g) 0.0 0.007 н/д 0.048 н/д н/д н/д 0.055 0.055
Leucine (g) 0.0 0.01 н/д 0.08 н/д н/д н/д 0.09 0.09
Lysine (g) 0.0 0.008 н/д 0.058 н/д н/д н/д 0.066 0.066
Methionine (g) 0.0 0.001 н/д 0.014 н/д н/д н/д 0.016 0.016
Cystine (g) 0.0 0.001 н/д 0.018 н/д н/д н/д 0.019 0.019
Phenylalanine (g) 0.0 0.007 н/д 0.053 н/д н/д н/д 0.06 0.06
Tyrosine (g) 0.0 0.003 н/д 0.037 н/д н/д н/д 0.04 0.04
Valine (g) 0.0 0.01 н/д 0.05 н/д н/д н/д 0.059 0.059
Arginine (g) 0.0 0.006 н/д 0.069 н/д н/д н/д 0.074 0.074
Histidine (g) 0.0 0.004 н/д 0.026 н/д н/д н/д 0.03 0.03
Alanine (g) 0.0 0.004 н/д 0.045 н/д н/д н/д 0.049 0.049
Aspartic acid (g) 0.0 0.029 н/д 0.107 н/д н/д н/д 0.136 0.136
Glutamic acid (g) 0.0 0.022 н/д 0.237 н/д н/д н/д 0.259 0.259
Glycine (g) 0.0 0.006 н/д 0.045 н/д н/д н/д 0.05 0.05
Proline (g) 0.0 0.006 н/д 0.074 н/д н/д н/д 0.079 0.079
Serine (g) 0.0 0.007 н/д 0.058 н/д н/д н/д 0.065 0.065
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 5.794 0.028 0.001 0.002 0.0 1.523 0.013 7.361 7.361
Phytosterols (mg) 352.92 2.093 0.68 н/д н/д н/д н/д 355.693 355.693
Monounsaturated Fat (g) 16.198 0.021 0.038 0.002 0.0 3.317 0.022 19.597 19.597
Polyunsaturated (g) 17.014 0.021 0.005 0.003 0.0 1.813 0.009 18.865 18.865