Рецепт Asian Mixed Grill - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x fully cooked teriyaki beef sausage links
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		soy sauce
15.94g 		orange juice
15.5g 		ginger root
1.4g 		sugar
6.88g 		fish halibut
56.7g 		shrimp
28.35g 		Всего в порции Всего в рецепте
Protein (g) 1.0 0.11 0.03 0.01 8.15 5.76 15.05 60.2
Total Fat (g) 0.01 0.03 0.01 0.0 7.85 0.49 8.39 33.56
Carbohydrates (g) 1.21 1.61 0.25 6.74 0.0 0.26 10.07 40.28
Ash (g) 2.44 0.06 0.01 0.03 0.57 0.34 3.45 13.8
Calories (kcal) 8.447 6.975 1.116 26.125 105.462 30.051 178.176 712.704
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 6.5 н/д н/д 6.5 26.0
Glucose (dextrose) (g) н/д н/д н/д 0.09 н/д н/д 0.09 0.36
Fructose (g) н/д н/д н/д 0.08 н/д н/д 0.08 0.32
Lactose (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 11.28 13.69 1.1 0.09 39.84 21.51 87.51 350.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.27 1.3 0.02 6.67 0.0 0.0 8.27 33.08
Galactose (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.0 0.0 0.2 0.8
Calcium (mg) 3.028 1.705 0.223 5.706 1.701 14.742 27.106 108.424
Iron (mg) 0.31 0.03 0.01 0.05 0.37 0.68 1.45 5.8
Magnesium (mg) 6.853 1.705 0.6 0.619 14.742 10.49 35.008 140.032
Phosphorus (mg) 19.922 2.635 0.474 0.275 92.988 58.118 174.412 697.648
Potassium (mg) 34.584 31.0 5.789 9.144 151.956 52.448 284.921 1139.684
Sodium (mg) 898.397 0.155 0.181 1.925 45.36 41.958 987.976 3951.904
Zinc (mg) 0.08 0.01 0.0 0.0 0.23 0.31 0.64 2.56
Copper (mg) 0.016 0.006 0.003 0.003 0.017 0.074 0.12 0.48
Manganese (mg) 0.067 0.002 0.003 0.004 0.006 0.014 0.096 0.384
Selenium (mcg) 0.1 0.0 0.0 0.1 20.7 10.8 31.7 126.8
Vitamin A, IU (IU) 0.0 31.0 0.0 0.0 32.319 51.03 114.349 457.396
Retinol (mcg) 0.0 0.0 0.0 0.0 9.639 15.309 24.948 99.792
Vitamin A, RAE (mcg_RAE) 0.0 1.55 0.0 0.0 9.639 15.309 26.498 105.992
Beta Carotene (mcg) 0.0 5.115 0.0 0.0 0.0 0.0 5.115 20.46
Vitamin E (mg) 0.0 0.01 0.0 0.0 0.48 0.31 0.8 3.2
Vitamin D (IU) н/д н/д н/д н/д 340.2 43.092 383.292 1533.168
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 17.825 0.0 0.0 0.0 0.0 17.825 71.3
Tocopherol, beta (mg) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д 0.03 0.03 0.12
Tocopherol, delta (mg) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 7.8 0.1 0.0 0.0 0.6 8.4 33.6
Thiamin (mg) 0.005 0.014 0.0 0.0 0.034 0.009 0.062 0.248
Riboflavin (mg) 0.027 0.005 0.0 0.0 0.045 0.009 0.086 0.344
Niacin (mg) 0.351 0.062 0.01 0.008 0.851 0.723 2.004 8.016
Pantothenic acid (mg) 0.048 0.029 0.003 0.009 0.142 0.079 0.31 1.24
Vitamin B-6 (mg) 0.024 0.006 0.002 0.003 0.238 0.028 0.302 1.208
Folate (mcg) 2.231 4.65 0.153 0.069 0.567 0.851 8.521 34.084
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.57 0.33 0.9 3.6
Choline (mg) 2.9 1.0 0.4 0.2 35.0 22.9 62.4 249.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.014 0.0 0.0 н/д 0.091 0.079 0.185 0.74
Threonine (g) 0.04 0.002 0.001 н/д 0.357 0.232 0.632 2.528
Isoleucine (g) 0.048 0.002 0.001 н/д 0.374 0.281 0.705 2.82
Leucine (g) 0.08 0.002 0.001 н/д 0.663 0.456 1.202 4.808
Lysine (g) 0.057 0.002 0.001 н/д 0.748 0.502 1.31 5.24
Methionine (g) 0.014 0.0 0.0 н/д 0.244 0.162 0.42 1.68
Cystine (g) 0.018 0.002 0.0 н/д 0.085 0.065 0.169 0.676
Phenylalanine (g) 0.053 0.002 0.001 н/д 0.318 0.244 0.616 2.464
Tyrosine (g) 0.037 0.0 0.0 н/д 0.278 0.193 0.508 2.032
Valine (g) 0.049 0.002 0.001 н/д 0.42 0.272 0.744 2.976
Arginine (g) 0.069 0.008 0.001 н/д 0.488 0.505 1.069 4.276
Histidine (g) 0.026 0.0 0.0 н/д 0.238 0.116 0.38 1.52
Alanine (g) 0.045 0.003 0.0 н/д 0.493 0.326 0.867 3.468
Aspartic acid (g) 0.107 0.012 0.003 н/д 0.833 0.595 1.551 6.204
Glutamic acid (g) 0.236 0.005 0.002 н/д 1.219 0.984 2.446 9.784
Glycine (g) 0.045 0.002 0.001 н/д 0.391 0.349 0.787 3.148
Proline (g) 0.073 0.006 0.001 н/д 0.289 0.19 0.559 2.236
Serine (g) 0.057 0.002 0.001 н/д 0.335 0.227 0.621 2.484
Cholesterol (mg) 0.0 0.0 0.0 0.0 26.082 43.092 69.174 276.696
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.002 0.003 0.003 0.0 1.372 0.094 1.473 5.892
Phytosterols (mg) н/д н/д 0.209 н/д н/д н/д 0.209 0.836
Monounsaturated Fat (g) 0.002 0.006 0.002 0.0 4.751 0.071 4.832 19.328
Polyunsaturated (g) 0.003 0.006 0.002 0.0 0.777 0.19 0.978 3.912