Рецепт Asian Marmalade - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 stalk lemongrass, crushed, and, bruised
1 sm handful kaffir lime leaf, torn
1 x fresh red chili, finely, minced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		soy sauce
32.0g 		garlic garlic
5.22g 		chili
0.0g 		lime
112.56g 		olive oil
135.0g 		Всего в порции Всего в рецепте
Protein (g) 2.01 0.33 н/д 0.79 0.0 3.13 3.13
Total Fat (g) 0.01 0.03 н/д 0.23 135.0 135.26 135.26
Carbohydrates (g) 2.44 1.73 н/д 11.86 0.0 16.02 16.02
Ash (g) 4.9 0.08 н/д 0.34 0.0 5.32 5.32
Calories (kcal) 16.96 7.778 н/д 33.768 1193.4 1251.906 1251.906
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 22.65 3.06 н/д 99.35 0.0 125.05 125.05
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.54 0.05 н/д 1.9 0.0 2.5 2.5
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.3 0.1 н/д 3.2 0.0 3.5 3.5
Calcium (mg) 6.08 9.448 н/д 37.145 1.35 54.023 54.023
Iron (mg) 0.62 0.09 н/д 0.68 0.76 2.14 2.14
Magnesium (mg) 13.76 1.305 н/д 6.754 0.0 21.819 21.819
Phosphorus (mg) 40.0 7.987 н/д 20.261 0.0 68.247 68.247
Potassium (mg) 69.44 20.932 н/д 114.811 1.35 206.533 206.533
Sodium (mg) 1803.84 0.887 н/д 2.251 2.7 1809.679 1809.679
Zinc (mg) 0.17 0.06 н/д 0.12 0.0 0.35 0.35
Copper (mg) 0.032 0.016 н/д 0.079 0.0 0.126 0.126
Manganese (mg) 0.134 0.087 н/д 0.011 0.0 0.233 0.233
Selenium (mcg) 0.2 0.7 н/д 0.5 0.0 1.4 1.4
Vitamin A, IU (IU) 0.0 0.47 н/д 56.28 0.0 56.75 56.75
Retinol (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 н/д 2.251 0.0 2.251 2.251
Beta Carotene (mcg) 0.0 0.261 н/д 33.768 0.0 34.029 34.029
Vitamin E (mg) 0.0 0.0 н/д 0.25 19.37 19.62 19.62
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.835 н/д 0.0 0.0 0.835 0.835
Tocopherol, beta (mg) н/д н/д н/д н/д 0.15 0.15 0.15
Tocopherol, gamma (mg) н/д н/д н/д н/д 1.12 1.12 1.12
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 1.6 н/д 32.8 0.0 34.4 34.4
Thiamin (mg) 0.01 0.01 н/д 0.034 0.0 0.054 0.054
Riboflavin (mg) 0.054 0.006 н/д 0.023 0.0 0.083 0.083
Niacin (mg) 0.704 0.037 н/д 0.225 0.0 0.966 0.966
Pantothenic acid (mg) 0.096 0.031 н/д 0.248 0.0 0.375 0.375
Vitamin B-6 (mg) 0.048 0.065 н/д 0.045 0.0 0.158 0.158
Folate (mcg) 4.48 0.157 н/д 9.005 0.0 13.641 13.641
Vitamin B-12 (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Choline (mg) 5.9 1.2 н/д 5.7 0.4 13.2 13.2
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Tryptophan (g) 0.029 0.004 н/д 0.0 0.0 0.032 0.032
Threonine (g) 0.08 0.008 н/д н/д 0.0 0.088 0.088
Isoleucine (g) 0.096 0.011 н/д н/д 0.0 0.107 0.107
Leucine (g) 0.16 0.016 н/д н/д 0.0 0.176 0.176
Lysine (g) 0.115 0.014 н/д 0.011 0.0 0.141 0.141
Methionine (g) 0.029 0.004 н/д 0.0 0.0 0.033 0.033
Cystine (g) 0.035 0.004 н/д н/д 0.0 0.039 0.039
Phenylalanine (g) 0.106 0.009 н/д н/д 0.0 0.115 0.115
Tyrosine (g) 0.074 0.004 н/д н/д 0.0 0.078 0.078
Valine (g) 0.099 0.015 н/д н/д 0.0 0.114 0.114
Arginine (g) 0.138 0.033 н/д н/д 0.0 0.17 0.17
Histidine (g) 0.051 0.006 н/д н/д 0.0 0.057 0.057
Alanine (g) 0.09 0.007 н/д н/д 0.0 0.096 0.096
Aspartic acid (g) 0.214 0.026 н/д н/д 0.0 0.24 0.24
Glutamic acid (g) 0.474 0.042 н/д н/д 0.0 0.516 0.516
Glycine (g) 0.09 0.01 н/д н/д 0.0 0.1 0.1
Proline (g) 0.147 0.005 н/д н/д 0.0 0.152 0.152
Serine (g) 0.115 0.01 н/д н/д 0.0 0.125 0.125
Cholesterol (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.003 0.005 н/д 0.023 18.644 18.674 18.674
Phytosterols (mg) н/д н/д н/д н/д 298.35 298.35 298.35
Monounsaturated Fat (g) 0.003 0.001 н/д 0.023 98.496 98.522 98.522
Polyunsaturated (g) 0.006 0.013 н/д 0.068 14.202 14.289 14.289