Рецепт Asian Lime And Coriander Dressing - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
lime juice
10.08g |
peanut oil
2.25g |
coriander
1.67g |
sesame oil
0.75g |
ginger root
0.16g |
salt
0.07g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.04 | 0.0 | 0.21 | 0.0 | 0.0 | 0.0 | 0.25 | 1.5 |
Total Fat (g) | 0.01 | 2.25 | 0.3 | 0.75 | 0.0 | 0.0 | 3.3 | 19.8 |
Carbohydrates (g) | 0.85 | 0.0 | 0.92 | 0.0 | 0.03 | 0.0 | 1.79 | 10.74 |
Ash (g) | 0.03 | 0.0 | 0.1 | 0.0 | 0.0 | 0.07 | 0.2 | 1.2 |
Calories (kcal) | 2.521 | 19.89 | 4.967 | 6.63 | 0.124 | 0.0 | 34.132 | 204.792 |
Starch (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.05 | н/д | н/д | н/д | н/д | н/д | 0.05 | 0.3 |
Glucose (dextrose) (g) | 0.06 | н/д | н/д | н/д | н/д | н/д | 0.06 | 0.36 |
Fructose (g) | 0.06 | н/д | н/д | н/д | н/д | н/д | 0.06 | 0.36 |
Lactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 9.15 | 0.0 | 0.15 | 0.0 | 0.12 | 0.0 | 9.42 | 56.52 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.17 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.17 | 1.02 |
Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.7 | 4.2 |
Calcium (mg) | 1.412 | 0.0 | 11.817 | 0.0 | 0.025 | 0.016 | 13.269 | 79.614 |
Iron (mg) | 0.01 | 0.0 | 0.27 | 0.0 | 0.0 | 0.0 | 0.28 | 1.68 |
Magnesium (mg) | 0.807 | 0.0 | 5.5 | 0.0 | 0.067 | 0.001 | 6.374 | 38.244 |
Phosphorus (mg) | 1.412 | 0.0 | 6.817 | 0.0 | 0.053 | 0.0 | 8.281 | 49.686 |
Potassium (mg) | 11.798 | 0.0 | 21.117 | 0.0 | 0.643 | 0.005 | 33.563 | 201.378 |
Sodium (mg) | 0.202 | 0.0 | 0.583 | 0.0 | 0.02 | 25.839 | 26.644 | 159.864 |
Zinc (mg) | 0.01 | 0.0 | 0.08 | 0.0 | 0.0 | 0.0 | 0.09 | 0.54 |
Copper (mg) | 0.003 | 0.0 | 0.016 | 0.0 | 0.0 | 0.0 | 0.02 | 0.12 |
Manganese (mg) | 0.002 | н/д | 0.032 | н/д | 0.0 | 0.0 | 0.034 | 0.204 |
Selenium (mcg) | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.4 | 2.4 |
Vitamin A, IU (IU) | 5.042 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.042 | 30.252 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.202 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.202 | 1.212 |
Beta Carotene (mcg) | 3.025 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 3.025 | 18.15 |
Vitamin E (mg) | 0.02 | 0.35 | н/д | 0.01 | 0.0 | 0.0 | 0.39 | 2.34 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | 0.0 | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.06 |
Tocopherol, gamma (mg) | 0.0 | 0.36 | н/д | н/д | н/д | н/д | 0.36 | 2.16 |
Tocopherol, delta (mg) | 0.0 | 0.03 | н/д | н/д | н/д | н/д | 0.03 | 0.18 |
Vitamin C (mg) | 3.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 3.4 | 20.4 |
Thiamin (mg) | 0.003 | 0.0 | 0.004 | 0.0 | 0.0 | 0.0 | 0.007 | 0.042 |
Riboflavin (mg) | 0.002 | 0.0 | 0.005 | 0.0 | 0.0 | 0.0 | 0.007 | 0.042 |
Niacin (mg) | 0.014 | 0.0 | 0.036 | 0.0 | 0.001 | 0.0 | 0.051 | 0.306 |
Pantothenic acid (mg) | 0.012 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.012 | 0.072 |
Vitamin B-6 (mg) | 0.004 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.004 | 0.024 |
Folate (mcg) | 1.008 | 0.0 | 0.0 | 0.0 | 0.017 | 0.0 | 1.025 | 6.15 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.5 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.6 | 3.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Threonine (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Isoleucine (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Leucine (g) | 0.002 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.002 | 0.012 |
Lysine (g) | 0.002 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.002 | 0.012 |
Methionine (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Cystine (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Phenylalanine (g) | 0.001 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.001 | 0.006 |
Tyrosine (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Valine (g) | 0.001 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.001 | 0.006 |
Arginine (g) | 0.002 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.002 | 0.012 |
Histidine (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Alanine (g) | 0.002 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.002 | 0.012 |
Aspartic acid (g) | 0.011 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.011 | 0.066 |
Glutamic acid (g) | 0.007 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.007 | 0.042 |
Glycine (g) | 0.001 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.001 | 0.006 |
Proline (g) | 0.003 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.003 | 0.018 |
Serine (g) | 0.004 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.004 | 0.024 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.001 | 0.38 | 0.017 | 0.107 | 0.0 | 0.0 | 0.505 | 3.03 |
Phytosterols (mg) | н/д | 4.658 | 0.767 | 6.488 | 0.023 | 0.0 | 11.935 | 71.61 |
Monounsaturated Fat (g) | 0.001 | 1.04 | 0.226 | 0.298 | 0.0 | 0.0 | 1.565 | 9.39 |
Polyunsaturated (g) | 0.002 | 0.72 | 0.029 | 0.313 | 0.0 | 0.0 | 1.064 | 6.384 |