Рецепт Asian Honey Glazed Chicken - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
vinegar
7.5g |
oil
4.53g |
honey
5.25g |
orange juice concentrate
2.96g |
hoisin sauce
2.67g |
soy sauce
1.77g |
chili paste
0.91g |
mustard
0.42g |
onions
1.6g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.0 | 0.02 | 0.07 | 0.09 | 0.11 | 0.04 | 0.02 | 0.03 | 0.37 | 2.22 |
Total Fat (g) | 0.0 | 4.53 | 0.0 | 0.01 | 0.09 | 0.0 | 0.0 | 0.02 | 0.0 | 4.65 | 27.9 |
Carbohydrates (g) | 0.07 | 0.0 | 4.33 | 1.13 | 1.18 | 0.13 | 0.17 | 0.02 | 0.12 | 7.15 | 42.9 |
Ash (g) | н/д | 0.0 | 0.01 | 0.04 | 0.13 | 0.27 | 0.03 | 0.02 | 0.01 | 0.51 | 3.06 |
Calories (kcal) | 1.575 | 40.075 | 15.96 | 4.704 | 5.867 | 0.936 | 0.746 | 0.279 | 0.512 | 70.654 | 423.924 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.05 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.05 | 0.3 |
Glucose (dextrose) (g) | н/д | н/д | 1.88 | н/д | н/д | н/д | 0.05 | 0.0 | н/д | 1.93 | 11.58 |
Fructose (g) | н/д | н/д | 2.15 | н/д | н/д | н/д | 0.05 | 0.0 | н/д | 2.2 | 13.2 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.08 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.08 | 0.48 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 7.04 | 0.0 | 0.9 | 1.71 | 1.18 | 1.25 | 0.67 | 0.34 | 1.44 | 14.53 | 87.18 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.03 | 0.0 | 4.31 | 1.11 | 0.73 | 0.03 | 0.11 | 0.0 | 0.04 | 6.36 | 38.16 |
Galactose (g) | н/д | н/д | 0.16 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.16 | 0.96 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.2 |
Calcium (mg) | 0.525 | 0.0 | 0.315 | 0.947 | 0.853 | 0.336 | 0.328 | 0.242 | 1.152 | 4.697 | 28.182 |
Iron (mg) | 0.02 | 0.0 | 0.02 | 0.01 | 0.03 | 0.03 | 0.03 | 0.01 | 0.02 | 0.17 | 1.02 |
Magnesium (mg) | 0.375 | 0.0 | 0.105 | 1.006 | 0.64 | 0.76 | 0.382 | 0.204 | 0.32 | 3.792 | 22.752 |
Phosphorus (mg) | 0.6 | 0.0 | 0.21 | 1.686 | 1.013 | 2.208 | 0.755 | 0.442 | 0.592 | 7.507 | 45.042 |
Potassium (mg) | 5.475 | 0.0 | 2.73 | 19.939 | 3.173 | 3.834 | 9.227 | 0.575 | 4.416 | 49.37 | 296.22 |
Sodium (mg) | 0.375 | 0.0 | 0.21 | 0.089 | 43.067 | 99.587 | 7.189 | 4.729 | 0.256 | 155.502 | 933.012 |
Zinc (mg) | 0.0 | 0.0 | 0.01 | 0.01 | 0.01 | 0.01 | 0.01 | 0.0 | 0.01 | 0.05 | 0.3 |
Copper (mg) | 0.001 | 0.0 | 0.002 | 0.005 | 0.003 | 0.002 | 0.003 | 0.0 | 0.001 | 0.018 | 0.108 |
Manganese (mg) | н/д | н/д | 0.004 | 0.001 | 0.007 | 0.007 | 0.003 | 0.002 | 0.003 | 0.027 | 0.162 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 1.8 |
Vitamin A, IU (IU) | н/д | 0.0 | 0.0 | 11.212 | 0.16 | 0.0 | 13.878 | 0.296 | 15.952 | 41.497 | 248.982 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.562 | 0.0 | 0.0 | 0.692 | 0.017 | 0.8 | 2.07 | 12.42 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 1.834 | 0.107 | 0.0 | 8.199 | 0.121 | 9.568 | 19.829 | 118.974 |
Vitamin E (mg) | 0.0 | 0.42 | 0.0 | 0.02 | 0.01 | 0.0 | 0.04 | 0.0 | 0.01 | 0.5 | 3.0 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 261.752 | 0.0 | 0.0 | 261.752 | 1570.512 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 12.04 | 1.2 | 0.0 | 0.0 | 0.075 | 18.192 | 31.507 | 189.042 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | н/д | 0.01 | 0.06 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 4.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.3 | 4.6 | 27.6 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.008 | 0.0 | 0.001 | 0.001 | 0.001 | 0.001 | 0.012 | 0.072 |
Riboflavin (mg) | 0.0 | 0.0 | 0.002 | 0.002 | 0.006 | 0.003 | 0.001 | 0.0 | 0.001 | 0.016 | 0.096 |
Niacin (mg) | 0.0 | 0.0 | 0.006 | 0.021 | 0.031 | 0.039 | 0.028 | 0.002 | 0.008 | 0.136 | 0.816 |
Pantothenic acid (mg) | н/д | 0.0 | 0.004 | 0.017 | 0.002 | 0.005 | 0.001 | 0.001 | 0.001 | 0.031 | 0.186 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.001 | 0.005 | 0.002 | 0.003 | 0.002 | 0.0 | 0.001 | 0.013 | 0.078 |
Folate (mcg) | 0.0 | 0.0 | 0.105 | 4.585 | 0.613 | 0.247 | 0.109 | 0.029 | 1.024 | 6.713 | 40.278 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.0 | н/д | 0.1 | 0.6 | 0.2 | 0.3 | 0.4 | 0.1 | 0.1 | 1.8 | 10.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.002 | 0.0 | 0.0 | 0.0 | 0.003 | 0.018 |
Threonine (g) | н/д | 0.0 | 0.0 | 0.001 | н/д | 0.004 | 0.001 | 0.001 | 0.001 | 0.008 | 0.048 |
Isoleucine (g) | н/д | 0.0 | 0.001 | 0.001 | н/д | 0.005 | 0.001 | 0.001 | 0.001 | 0.009 | 0.054 |
Leucine (g) | н/д | 0.0 | 0.001 | 0.001 | н/д | 0.009 | 0.001 | 0.001 | 0.002 | 0.015 | 0.09 |
Lysine (g) | н/д | 0.0 | 0.001 | 0.001 | н/д | 0.006 | 0.001 | 0.001 | 0.001 | 0.011 | 0.066 |
Methionine (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.002 | 0.0 | 0.0 | 0.0 | 0.003 | 0.018 |
Cystine (g) | н/д | 0.0 | 0.0 | 0.001 | н/д | 0.002 | 0.0 | 0.0 | н/д | 0.003 | 0.018 |
Phenylalanine (g) | н/д | 0.0 | 0.001 | 0.001 | н/д | 0.006 | 0.001 | 0.001 | 0.001 | 0.01 | 0.06 |
Tyrosine (g) | н/д | 0.0 | 0.001 | 0.0 | н/д | 0.004 | 0.0 | 0.001 | 0.001 | 0.007 | 0.042 |
Valine (g) | н/д | 0.0 | 0.001 | 0.001 | н/д | 0.005 | 0.001 | 0.001 | 0.001 | 0.01 | 0.06 |
Arginine (g) | н/д | 0.0 | 0.001 | 0.005 | н/д | 0.008 | 0.001 | 0.001 | 0.002 | 0.017 | 0.102 |
Histidine (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.003 | 0.001 | 0.001 | 0.0 | 0.005 | 0.03 |
Alanine (g) | н/д | 0.0 | 0.001 | 0.001 | н/д | 0.005 | 0.002 | 0.001 | 0.001 | 0.011 | 0.066 |
Aspartic acid (g) | н/д | 0.0 | 0.002 | 0.008 | н/д | 0.012 | 0.006 | 0.002 | 0.003 | 0.032 | 0.192 |
Glutamic acid (g) | н/д | 0.0 | 0.001 | 0.003 | н/д | 0.026 | 0.017 | 0.003 | 0.006 | 0.057 | 0.342 |
Glycine (g) | н/д | 0.0 | 0.001 | 0.001 | н/д | 0.005 | 0.001 | 0.001 | 0.001 | 0.009 | 0.054 |
Proline (g) | н/д | 0.0 | 0.005 | 0.004 | н/д | 0.008 | 0.001 | 0.002 | 0.002 | 0.021 | 0.126 |
Serine (g) | н/д | 0.0 | 0.001 | 0.001 | н/д | 0.006 | 0.001 | 0.001 | 0.001 | 0.012 | 0.072 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 0.48 |
Trans Fat (g) | н/д | 0.117 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.117 | 0.702 |
Saturated Fat (g) | 0.0 | 0.337 | 0.0 | 0.001 | 0.015 | 0.0 | 0.001 | 0.001 | 0.0 | 0.355 | 2.13 |
Phytosterols (mg) | н/д | 11.333 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 11.333 | 67.998 |
Monounsaturated Fat (g) | 0.0 | 1.03 | 0.0 | 0.001 | 0.026 | 0.0 | 0.001 | 0.011 | 0.0 | 1.069 | 6.414 |
Polyunsaturated (g) | 0.0 | 2.953 | 0.0 | 0.001 | 0.045 | 0.0 | 0.001 | 0.004 | 0.001 | 3.006 | 18.036 |