Рецепт Asian Honey Dijon Noodle Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	cabbage 14.0g	carrots 28.48g	onions 7.2g	vermicelli noodles 118.3g	soy sauce 8.0g	Всего в порции	Всего в рецепте
Protein (g)	0.18	0.26	0.13	15.43	0.5	16.5	66.0
Total Fat (g)	0.01	0.07	0.01	1.79	0.0	1.89	7.56
Carbohydrates (g)	0.81	2.73	0.53	88.33	0.61	93.01	372.04
Ash (g)	0.09	0.28	0.06	1.04	1.22	2.69	10.76
Calories (kcal)	3.5	11.677	2.304	438.874	4.24	460.595	1842.38
Starch (g)	0.0	0.41	н/д	73.88	н/д	74.28	297.12
Sucrose (g)	0.01	1.02	н/д	0.57	н/д	1.6	6.4
Glucose (dextrose) (g)	0.23	0.17	н/д	0.14	н/д	0.54	2.16
Fructose (g)	0.2	0.16	н/д	0.13	н/д	0.49	1.96
Lactose (g)	0.0	0.0	н/д	0.0	н/д	0.0	0.0
Maltose (g)	0.0	0.0	н/д	2.32	н/д	2.32	9.28
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	12.91	25.14	6.47	11.71	5.66	61.89	247.56
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.45	1.35	0.17	3.16	0.14	5.26	21.04
Galactose (g)	0.0	0.0	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.4	0.8	0.2	3.8	0.1	5.2	20.8
Calcium (mg)	5.6	9.398	5.184	24.842	1.52	46.544	186.176
Iron (mg)	0.07	0.09	0.11	3.9	0.15	4.32	17.28
Magnesium (mg)	1.68	3.418	1.44	62.696	3.44	72.674	290.696
Phosphorus (mg)	3.64	9.968	2.664	223.578	10.0	249.85	999.4
Potassium (mg)	23.8	91.136	19.872	263.798	17.36	415.966	1663.864
Sodium (mg)	2.52	19.651	1.152	7.098	450.96	481.381	1925.524
Zinc (mg)	0.03	0.07	0.03	1.67	0.04	1.83	7.32
Copper (mg)	0.003	0.014	0.006	0.343	0.008	0.374	1.496
Manganese (mg)	0.022	0.04	0.012	1.088	0.034	1.196	4.784
Selenium (mcg)	0.0	0.0	0.0	74.8	0.0	74.9	299.6
Vitamin A, IU (IU)	13.72	4757.869	71.784	0.0	0.0	4843.373	19373.492
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.7	237.808	3.6	0.0	0.0	242.108	968.432
Beta Carotene (mcg)	5.88	2359.568	43.056	0.0	0.0	2408.504	9634.016
Vitamin E (mg)	0.02	0.19	0.04	0.13	0.0	0.38	1.52
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.285	0.0	0.0	0.0	0.285	1.14
Lutein + zeaxanthin (mcg)	4.2	72.909	81.864	21.293	0.0	180.266	721.064
Tocopherol, beta (mg)	0.0	0.0	н/д	0.07	н/д	0.07	0.28
Tocopherol, gamma (mg)	0.0	0.0	н/д	1.04	н/д	1.04	4.16
Tocopherol, delta (mg)	0.0	0.0	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	5.1	1.7	1.4	0.0	0.0	8.2	32.8
Thiamin (mg)	0.008	0.02	0.004	1.053	0.002	1.088	4.352
Riboflavin (mg)	0.006	0.017	0.006	0.473	0.014	0.515	2.06
Niacin (mg)	0.032	0.279	0.038	8.494	0.176	9.019	36.076
Pantothenic acid (mg)	0.029	0.077	0.006	0.509	0.024	0.645	2.58
Vitamin B-6 (mg)	0.017	0.04	0.004	0.166	0.012	0.239	0.956
Folate (mcg)	6.02	5.411	4.608	280.359	1.12	297.518	1190.072
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	1.5	2.5	0.4	17.9	1.5	23.7	94.8
Folic acid (mcg)	0.0	0.0	0.0	259.066	0.0	259.066	1036.264
Tryptophan (g)	0.001	0.003	0.001	0.225	0.007	0.238	0.952
Threonine (g)	0.006	0.054	0.005	0.544	0.02	0.629	2.516
Isoleucine (g)	0.004	0.023	0.006	0.603	0.024	0.66	2.64
Leucine (g)	0.006	0.028	0.008	1.171	0.04	1.253	5.012
Lysine (g)	0.006	0.028	0.006	0.355	0.029	0.424	1.696
Methionine (g)	0.001	0.006	0.001	0.177	0.007	0.193	0.772
Cystine (g)	0.001	0.023	н/д	0.308	0.009	0.341	1.364
Phenylalanine (g)	0.004	0.017	0.004	0.793	0.026	0.845	3.38
Tyrosine (g)	0.003	0.011	0.004	0.284	0.018	0.32	1.28
Valine (g)	0.006	0.02	0.006	0.698	0.025	0.754	3.016
Arginine (g)	0.011	0.026	0.009	0.556	0.034	0.637	2.548
Histidine (g)	0.003	0.011	0.002	0.355	0.013	0.384	1.536
Alanine (g)	0.006	0.031	0.006	0.52	0.022	0.586	2.344
Aspartic acid (g)	0.017	0.054	0.012	0.733	0.054	0.87	3.48
Glutamic acid (g)	0.041	0.105	0.027	5.442	0.118	5.733	22.932
Glycine (g)	0.004	0.014	0.006	0.52	0.022	0.568	2.272
Proline (g)	0.007	0.014	0.009	1.857	0.037	1.924	7.696
Serine (g)	0.007	0.014	0.006	0.733	0.029	0.789	3.156
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	0.0	н/д	0.0	н/д	0.0	0.0
Saturated Fat (g)	0.004	0.011	0.002	0.331	0.001	0.35	1.4
Phytosterols (mg)	1.54	н/д	н/д	н/д	н/д	1.54	6.16
Monounsaturated Fat (g)	0.003	0.003	0.002	0.201	0.001	0.21	0.84
Polyunsaturated (g)	0.003	0.034	0.005	0.662	0.002	0.706	2.824