Рецепт Asian Honey Bbq Chicken Drummettes - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
honey
339.0g |
soy sauce
7.95g |
ginger
0.9g |
garlic
0.7g |
chicken drummettes
310.8g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 1.02 | 0.5 | 0.08 | 0.12 | 63.99 | 65.71 | 65.71 |
Total Fat (g) | 0.0 | 0.0 | 0.05 | 0.01 | 10.63 | 10.69 | 10.69 |
Carbohydrates (g) | 279.34 | 0.6 | 0.64 | 0.51 | 0.0 | 281.09 | 281.09 |
Ash (g) | 0.68 | 1.22 | 0.04 | 0.02 | 2.89 | 4.85 | 4.85 |
Calories (kcal) | 1030.56 | 4.214 | 3.123 | 2.324 | 369.852 | 1410.073 | 1410.073 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 3.02 | н/д | 0.0 | н/д | н/д | 3.02 | 3.02 |
Glucose (dextrose) (g) | 121.19 | н/д | 0.01 | н/д | н/д | 121.2 | 121.2 |
Fructose (g) | 138.79 | н/д | 0.02 | н/д | н/д | 138.8 | 138.8 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 4.88 | н/д | 0.0 | н/д | н/д | 4.88 | 4.88 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 57.97 | 5.63 | 0.08 | 0.05 | 237.39 | 301.11 | 301.11 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 278.39 | 0.14 | 0.03 | 0.17 | 0.0 | 278.72 | 278.72 |
Galactose (g) | 10.51 | н/д | 0.0 | н/д | н/д | 10.51 | 10.51 |
Dietary Fiber (g) | 0.7 | 0.1 | 0.1 | 0.1 | 0.0 | 0.9 | 0.9 |
Calcium (mg) | 20.34 | 1.511 | 1.044 | 0.56 | 34.188 | 57.643 | 57.643 |
Iron (mg) | 1.42 | 0.15 | 0.1 | 0.02 | 3.2 | 4.9 | 4.9 |
Magnesium (mg) | 6.78 | 3.419 | 1.656 | 0.406 | 71.484 | 83.745 | 83.745 |
Phosphorus (mg) | 13.56 | 9.938 | 1.332 | 2.919 | 515.928 | 543.677 | 543.677 |
Potassium (mg) | 176.28 | 17.252 | 12.087 | 7.707 | 702.408 | 915.734 | 915.734 |
Sodium (mg) | 13.56 | 448.142 | 0.288 | 0.182 | 273.504 | 735.676 | 735.676 |
Zinc (mg) | 0.75 | 0.04 | 0.04 | 0.02 | 6.87 | 7.72 | 7.72 |
Copper (mg) | 0.136 | 0.008 | 0.004 | 0.001 | 0.186 | 0.335 | 0.335 |
Manganese (mg) | 0.271 | 0.033 | 0.239 | 0.004 | 0.062 | 0.609 | 0.609 |
Selenium (mcg) | 2.7 | 0.0 | 0.3 | 0.3 | 42.0 | 45.3 | 45.3 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 1.323 | 0.0 | 177.156 | 178.479 | 178.479 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 52.836 | 52.836 | 52.836 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.063 | 0.0 | 52.836 | 52.899 | 52.899 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.792 | 0.0 | 0.0 | 0.792 | 0.792 |
Vitamin E (mg) | 0.0 | 0.0 | 0.16 | 0.0 | 0.96 | 1.13 | 1.13 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.03 | 0.0 | н/д | 0.03 | 0.03 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 1.7 | 0.0 | 0.1 | 0.1 | 9.9 | 11.8 | 11.8 |
Thiamin (mg) | 0.0 | 0.002 | 0.0 | 0.003 | 0.249 | 0.255 | 0.255 |
Riboflavin (mg) | 0.136 | 0.014 | 0.002 | 0.001 | 0.622 | 0.773 | 0.773 |
Niacin (mg) | 0.407 | 0.175 | 0.046 | 0.005 | 17.964 | 18.597 | 18.597 |
Pantothenic acid (mg) | 0.237 | 0.024 | н/д | н/д | 4.009 | 4.27 | 4.27 |
Vitamin B-6 (mg) | 0.068 | 0.012 | 0.008 | 0.021 | 1.057 | 1.165 | 1.165 |
Folate (mcg) | 6.78 | 1.113 | 0.351 | 0.014 | 31.08 | 39.338 | 39.338 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.15 | 1.15 | 1.15 |
Choline (mg) | 7.5 | 1.5 | 0.4 | 0.5 | 192.1 | 201.8 | 201.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.007 | 0.001 | 0.002 | 0.746 | 0.755 | 0.755 |
Threonine (g) | 0.0 | 0.02 | 0.002 | 0.003 | 2.704 | 2.729 | 2.729 |
Isoleucine (g) | 0.034 | 0.024 | 0.002 | 0.005 | 3.388 | 3.452 | 3.452 |
Leucine (g) | 0.034 | 0.04 | 0.004 | 0.007 | 4.817 | 4.902 | 4.902 |
Lysine (g) | 0.034 | 0.029 | 0.003 | 0.004 | 5.439 | 5.508 | 5.508 |
Methionine (g) | 0.0 | 0.007 | 0.001 | 0.002 | 1.772 | 1.782 | 1.782 |
Cystine (g) | 0.0 | 0.009 | 0.0 | 0.001 | 0.808 | 0.818 | 0.818 |
Phenylalanine (g) | 0.034 | 0.026 | 0.002 | 0.003 | 2.549 | 2.614 | 2.614 |
Tyrosine (g) | 0.034 | 0.018 | 0.001 | 0.002 | 2.176 | 2.23 | 2.23 |
Valine (g) | 0.034 | 0.025 | 0.003 | 0.005 | 3.17 | 3.237 | 3.237 |
Arginine (g) | 0.034 | 0.034 | 0.002 | 0.012 | 3.854 | 3.936 | 3.936 |
Histidine (g) | 0.0 | 0.013 | 0.001 | 0.002 | 1.989 | 2.005 | 2.005 |
Alanine (g) | 0.034 | 0.022 | 0.001 | 0.002 | 3.481 | 3.541 | 3.541 |
Aspartic acid (g) | 0.102 | 0.053 | 0.01 | 0.009 | 5.719 | 5.893 | 5.893 |
Glutamic acid (g) | 0.068 | 0.118 | 0.008 | 0.015 | 9.573 | 9.781 | 9.781 |
Glycine (g) | 0.034 | 0.022 | 0.002 | 0.004 | 3.139 | 3.201 | 3.201 |
Proline (g) | 0.305 | 0.037 | 0.002 | 0.002 | 2.642 | 2.987 | 2.987 |
Serine (g) | 0.034 | 0.029 | 0.002 | 0.004 | 2.207 | 2.275 | 2.275 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 239.316 | 239.316 | 239.316 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.28 | 0.28 | 0.28 |
Saturated Fat (g) | 0.0 | 0.001 | 0.017 | 0.001 | 2.735 | 2.754 | 2.754 |
Phytosterols (mg) | н/д | н/д | 0.747 | 0.056 | н/д | 0.803 | 0.803 |
Monounsaturated Fat (g) | 0.0 | 0.001 | 0.009 | 0.0 | 3.294 | 3.304 | 3.304 |
Polyunsaturated (g) | 0.0 | 0.002 | 0.012 | 0.003 | 2.642 | 2.658 | 2.658 |