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Рецепт Asian Ginger Cucumbers - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 x 4 unwaxed cucumbers, sliced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		salt
18.0g 		ginger
24.55g 		vinegar
120.0g 		sugar
50.0g 		water
118.5g 		sesame oil
13.6g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.45 0.0 0.0 0.0 0.0 0.45 0.45
Total Fat (g) 0.0 0.18 0.0 0.0 0.0 13.6 13.78 13.78
Carbohydrates (g) 0.0 4.36 1.12 49.99 0.0 0.0 55.47 55.47
Ash (g) 17.96 0.19 н/д 0.0 0.12 0.0 18.27 18.27
Calories (kcal) 0.0 19.642 25.2 193.5 0.0 120.224 358.566 358.566
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.04 19.37 112.57 0.02 118.38 0.0 250.37 250.37
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.42 0.48 49.96 0.0 0.0 50.85 50.85
Galactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.5 0.0 0.0 0.0 0.0 0.5 0.5
Calcium (mg) 4.32 3.928 8.4 0.5 3.555 0.0 20.703 20.703
Iron (mg) 0.06 0.15 0.24 0.01 0.0 0.0 0.45 0.45
Magnesium (mg) 0.18 10.557 6.0 0.0 1.185 0.0 17.922 17.922
Phosphorus (mg) 0.0 8.348 9.6 0.0 0.0 0.0 17.948 17.948
Potassium (mg) 1.44 101.891 87.6 1.0 0.0 0.0 191.931 191.931
Sodium (mg) 6976.44 3.192 6.0 0.0 4.74 0.0 6990.372 6990.372
Zinc (mg) 0.02 0.08 0.05 0.0 0.01 0.0 0.16 0.16
Copper (mg) 0.005 0.056 0.012 0.0 0.012 0.0 0.086 0.086
Manganese (mg) 0.018 0.056 н/д 0.0 0.0 н/д 0.074 0.074
Selenium (mcg) 0.0 0.2 0.1 0.3 0.0 0.0 0.6 0.6
Vitamin A, IU (IU) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 0.06 0.0 0.0 0.0 0.19 0.25 0.25
Vitamin D (IU) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 1.2 0.0 0.0 0.0 0.0 1.2 1.2
Thiamin (mg) 0.0 0.007 0.0 0.0 0.0 0.0 0.007 0.007
Riboflavin (mg) 0.0 0.007 0.0 0.01 0.0 0.0 0.017 0.017
Niacin (mg) 0.0 0.184 0.0 0.0 0.0 0.0 0.184 0.184
Pantothenic acid (mg) 0.0 0.049 н/д 0.0 0.0 0.0 0.049 0.049
Vitamin B-6 (mg) 0.0 0.039 0.0 0.0 0.0 0.0 0.039 0.039
Folate (mcg) 0.0 2.701 0.0 0.0 0.0 0.0 2.701 2.701
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 7.1 0.0 0.0 0.0 0.0 7.1 7.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.002 н/д н/д н/д 0.0 0.002 0.002
Threonine (g) 0.0 0.01 н/д н/д н/д 0.0 0.01 0.01
Isoleucine (g) 0.0 0.012 н/д н/д н/д 0.0 0.012 0.012
Leucine (g) 0.0 0.017 н/д н/д н/д 0.0 0.017 0.017
Lysine (g) 0.0 0.015 н/д н/д н/д 0.0 0.015 0.015
Methionine (g) 0.0 0.002 н/д н/д н/д 0.0 0.002 0.002
Cystine (g) 0.0 0.002 н/д н/д н/д 0.0 0.002 0.002
Phenylalanine (g) 0.0 0.012 н/д н/д н/д 0.0 0.012 0.012
Tyrosine (g) 0.0 0.005 н/д н/д н/д 0.0 0.005 0.005
Valine (g) 0.0 0.017 н/д н/д н/д 0.0 0.017 0.017
Arginine (g) 0.0 0.01 н/д н/д н/д 0.0 0.01 0.01
Histidine (g) 0.0 0.007 н/д н/д н/д 0.0 0.007 0.007
Alanine (g) 0.0 0.007 н/д н/д н/д 0.0 0.007 0.007
Aspartic acid (g) 0.0 0.052 н/д н/д н/д 0.0 0.052 0.052
Glutamic acid (g) 0.0 0.039 н/д н/д н/д 0.0 0.039 0.039
Glycine (g) 0.0 0.01 н/д н/д н/д 0.0 0.01 0.01
Proline (g) 0.0 0.01 н/д н/д н/д 0.0 0.01 0.01
Serine (g) 0.0 0.012 н/д н/д н/д 0.0 0.012 0.012
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.049 0.0 0.0 0.0 1.931 1.98 1.98
Phytosterols (mg) 0.0 3.683 н/д н/д н/д 117.64 121.323 121.323
Monounsaturated Fat (g) 0.0 0.037 0.0 0.0 0.0 5.399 5.436 5.436
Polyunsaturated (g) 0.0 0.037 0.0 0.0 0.0 5.671 5.708 5.708