Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 c. thinly-sliced Napa cabbage (from about 1/2 large head)
1/2 c. thinly-sliced green onions
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		sesame
2.0g 		vinegar
11.25g 		peanut oil
6.75g 		ginger
1.4g 		sesame oil
1.13g 		sugar salt
1.23g 		Всего в порции Всего в рецепте
Protein (g) 0.41 0.0 0.0 0.03 0.0 0.14 0.57 2.28
Total Fat (g) 1.22 0.0 6.75 0.01 1.13 0.03 9.14 36.56
Carbohydrates (g) 0.23 0.1 0.0 0.25 0.0 0.97 1.56 6.24
Ash (g) 0.06 н/д 0.0 0.01 0.0 0.02 0.09 0.36
Calories (kcal) 12.62 2.363 59.67 1.116 9.945 4.154 89.867 359.468
Starch (g) н/д н/д н/д н/д н/д 0.8 0.8 3.2
Sucrose (g) 0.01 н/д н/д н/д н/д 0.01 0.01 0.04
Glucose (dextrose) (g) 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Fructose (g) 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Lactose (g) 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.08 10.55 0.0 1.1 0.0 0.08 11.8 47.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.05 0.0 0.02 0.0 0.01 0.09 0.36
Galactose (g) 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.0 0.0 0.0 0.1 0.4 1.6
Calcium (mg) 1.2 0.788 0.0 0.223 0.0 0.616 2.827 11.308
Iron (mg) 0.13 0.02 0.0 0.01 0.0 0.04 0.2 0.8
Magnesium (mg) 6.9 0.563 0.0 0.6 0.0 1.639 9.702 38.808
Phosphorus (mg) 13.34 0.9 0.0 0.474 0.0 4.56 19.275 77.1
Potassium (mg) 7.4 8.213 0.0 5.789 0.0 4.634 26.036 104.144
Sodium (mg) 0.94 0.563 0.0 0.181 0.0 0.074 1.758 7.032
Zinc (mg) 0.13 0.0 0.0 0.0 0.0 0.04 0.18 0.72
Copper (mg) 0.028 0.001 0.0 0.003 0.0 0.004 0.037 0.148
Manganese (mg) 0.029 н/д н/д 0.003 н/д 0.031 0.063 0.252
Selenium (mcg) 2.0 0.0 0.0 0.0 0.0 0.0 2.0 8.0
Vitamin A, IU (IU) 1.32 н/д 0.0 0.0 0.0 0.0 1.32 5.28
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.06 0.0 0.0 0.0 0.0 0.0 0.06 0.24
Beta Carotene (mcg) 0.8 0.0 0.0 0.0 0.0 0.0 0.8 3.2
Vitamin E (mg) 0.03 0.0 1.06 0.0 0.02 0.0 1.11 4.44
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 н/д 0.03 н/д н/д н/д 0.03 0.12
Tocopherol, gamma (mg) 0.0 н/д 1.07 н/д н/д н/д 1.07 4.28
Tocopherol, delta (mg) 0.0 н/д 0.09 н/д н/д н/д 0.09 0.36
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.0 0.1 0.2 0.8
Thiamin (mg) 0.014 0.0 0.0 0.0 0.0 0.003 0.018 0.072
Riboflavin (mg) 0.002 0.0 0.0 0.0 0.0 0.002 0.004 0.016
Niacin (mg) 0.116 0.0 0.0 0.01 0.0 0.065 0.191 0.764
Pantothenic acid (mg) 0.006 н/д 0.0 0.003 0.0 0.004 0.012 0.048
Vitamin B-6 (mg) 0.008 0.0 0.0 0.002 0.0 0.014 0.025 0.1
Folate (mcg) 2.3 0.0 0.0 0.153 0.0 0.53 2.983 11.932
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.5 0.0 0.0 0.4 0.0 0.3 1.2 4.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.007 н/д 0.0 0.0 0.0 0.002 0.008 0.032
Threonine (g) 0.015 н/д 0.0 0.001 0.0 0.004 0.019 0.076
Isoleucine (g) 0.015 н/д 0.0 0.001 0.0 0.004 0.02 0.08
Leucine (g) 0.03 н/д 0.0 0.001 0.0 0.008 0.039 0.156
Lysine (g) 0.013 н/д 0.0 0.001 0.0 0.004 0.018 0.072
Methionine (g) 0.018 н/д 0.0 0.0 0.0 0.002 0.02 0.08
Cystine (g) 0.009 н/д 0.0 0.0 0.0 0.003 0.012 0.048
Phenylalanine (g) 0.019 н/д 0.0 0.001 0.0 0.006 0.025 0.1
Tyrosine (g) 0.016 н/д 0.0 0.0 0.0 0.002 0.018 0.072
Valine (g) 0.02 н/д 0.0 0.001 0.0 0.006 0.026 0.104
Arginine (g) 0.065 н/д 0.0 0.001 0.0 0.006 0.071 0.284
Histidine (g) 0.011 н/д 0.0 0.0 0.0 0.003 0.014 0.056
Alanine (g) 0.02 н/д 0.0 0.0 0.0 0.005 0.025 0.1
Aspartic acid (g) 0.041 н/д 0.0 0.003 0.0 0.007 0.051 0.204
Glutamic acid (g) 0.092 н/д 0.0 0.002 0.0 0.037 0.131 0.524
Glycine (g) 0.022 н/д 0.0 0.001 0.0 0.005 0.028 0.112
Proline (g) 0.021 н/д 0.0 0.001 0.0 0.012 0.033 0.132
Serine (g) 0.024 н/д 0.0 0.001 0.0 0.006 0.031 0.124
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 0.181 0.0 1.141 0.003 0.16 0.006 1.49 5.96
Phytosterols (mg) н/д н/д 13.973 0.209 9.731 н/д 23.913 95.652
Monounsaturated Fat (g) 0.478 0.0 3.119 0.002 0.447 0.004 4.05 16.2
Polyunsaturated (g) 0.51 0.0 2.16 0.002 0.469 0.016 3.157 12.628