Рецепт Asian Drumsticks - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 Tbsp. Brown sugar-dark brown
1 tsp Ginger-grnd
1 c. Garlic-crushed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		soy sauce
15.94g 		lemon juice
7.63g 		sherry
7.38g 		salad oil
3.38g 		onions
8.0g 		chicken drumsticks
41.44g 		Всего в порции Всего в рецепте
Protein (g) 1.0 0.03 0.01 0.0 0.15 8.53 9.72 38.88
Total Fat (g) 0.01 0.0 0.0 3.38 0.02 1.42 4.81 19.24
Carbohydrates (g) 1.21 0.66 1.01 0.0 0.59 0.0 3.47 13.88
Ash (g) 2.44 0.02 н/д 0.0 0.06 0.39 2.91 11.64
Calories (kcal) 8.447 1.906 11.8 29.835 2.56 49.314 103.861 415.444
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 1.1 0.0 0.0 0.0 1.1 4.4
Water (g) 11.28 6.92 5.2 0.0 7.19 31.65 62.23 248.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.27 0.18 0.57 0.0 0.19 0.0 1.21 4.84
Galactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.2 0.0 0.4 1.6
Calcium (mg) 3.028 0.534 0.59 0.0 5.759 4.558 14.47 57.88
Iron (mg) 0.31 0.0 0.02 0.0 0.12 0.43 0.87 3.48
Magnesium (mg) 6.853 0.458 0.664 0.0 1.6 9.531 19.105 76.42
Phosphorus (mg) 19.922 0.458 0.664 0.0 2.96 68.79 92.793 371.172
Potassium (mg) 34.584 9.455 6.785 0.0 22.078 93.654 166.557 666.228
Sodium (mg) 898.397 0.076 0.664 0.0 1.28 36.467 936.884 3747.536
Zinc (mg) 0.08 0.0 0.01 0.0 0.03 0.92 1.04 4.16
Copper (mg) 0.016 0.002 0.004 0.0 0.006 0.025 0.053 0.212
Manganese (mg) 0.067 0.001 н/д н/д 0.013 0.008 0.089 0.356
Selenium (mcg) 0.1 0.0 0.0 0.0 0.0 5.6 5.8 23.2
Vitamin A, IU (IU) 0.0 1.525 н/д 0.0 79.752 23.621 104.898 419.592
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 7.045 7.045 28.18
Vitamin A, RAE (mcg_RAE) 0.0 0.076 0.0 0.0 4.0 7.045 11.121 44.484
Beta Carotene (mcg) 0.0 0.229 0.0 0.0 47.835 0.0 48.064 192.256
Vitamin E (mg) 0.0 0.01 0.0 0.53 0.04 0.13 0.71 2.84
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.686 0.0 0.0 90.951 0.0 91.637 366.548
Tocopherol, beta (mg) н/д н/д н/д 0.02 н/д н/д 0.02 0.08
Tocopherol, gamma (mg) н/д н/д н/д 0.54 н/д н/д 0.54 2.16
Tocopherol, delta (mg) н/д н/д н/д 0.05 н/д н/д 0.05 0.2
Vitamin C (mg) 0.0 3.5 0.0 0.0 1.5 1.3 6.3 25.2
Thiamin (mg) 0.005 0.002 0.001 0.0 0.005 0.033 0.046 0.184
Riboflavin (mg) 0.027 0.001 0.001 0.0 0.006 0.083 0.119 0.476
Niacin (mg) 0.351 0.008 0.015 0.0 0.042 2.395 2.811 11.244
Pantothenic acid (mg) 0.048 0.008 н/д 0.0 0.006 0.535 0.596 2.384
Vitamin B-6 (mg) 0.024 0.004 0.0 0.0 0.005 0.141 0.173 0.692
Folate (mcg) 2.231 0.991 0.0 0.0 5.119 4.144 12.486 49.944
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.15 0.15 0.6
Choline (mg) 2.9 0.4 0.4 0.0 0.5 25.6 29.7 118.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.014 н/д н/д 0.0 0.002 0.099 0.115 0.46
Threonine (g) 0.04 н/д н/д 0.0 0.006 0.361 0.406 1.624
Isoleucine (g) 0.048 н/д н/д 0.0 0.006 0.452 0.506 2.024
Leucine (g) 0.08 н/д н/д 0.0 0.009 0.642 0.731 2.924
Lysine (g) 0.057 н/д н/д 0.0 0.007 0.725 0.79 3.16
Methionine (g) 0.014 н/д н/д 0.0 0.002 0.236 0.252 1.008
Cystine (g) 0.018 н/д н/д 0.0 н/д 0.108 0.125 0.5
Phenylalanine (g) 0.053 н/д н/д 0.0 0.005 0.34 0.397 1.588
Tyrosine (g) 0.037 н/д н/д 0.0 0.004 0.29 0.331 1.324
Valine (g) 0.049 н/д н/д 0.0 0.006 0.423 0.478 1.912
Arginine (g) 0.069 н/д н/д 0.0 0.01 0.514 0.593 2.372
Histidine (g) 0.026 н/д н/д 0.0 0.002 0.265 0.293 1.172
Alanine (g) 0.045 н/д н/д 0.0 0.006 0.464 0.515 2.06
Aspartic acid (g) 0.107 н/д н/д 0.0 0.014 0.762 0.883 3.532
Glutamic acid (g) 0.236 н/д н/д 0.0 0.03 1.276 1.543 6.172
Glycine (g) 0.045 н/д н/д 0.0 0.007 0.419 0.47 1.88
Proline (g) 0.073 н/д н/д 0.0 0.01 0.352 0.435 1.74
Serine (g) 0.057 н/д н/д 0.0 0.006 0.294 0.358 1.432
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 31.909 31.909 127.636
Trans Fat (g) н/д н/д н/д н/д н/д 0.037 0.037 0.148
Saturated Fat (g) 0.002 0.0 0.0 0.57 0.002 0.365 0.939 3.756
Phytosterols (mg) н/д н/д н/д 6.986 н/д н/д 6.986 27.944
Monounsaturated Fat (g) 0.002 0.0 0.0 1.559 0.002 0.439 2.003 8.012
Polyunsaturated (g) 0.003 0.0 0.0 1.08 0.006 0.352 1.441 5.764