Рецепт Asian Dressing I - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		mustard
3.13g 		vinegar
18.75g 		soy sauce
2.65g 		sugar
2.63g 		Всего в порции Всего в рецепте
Protein (g) 0.14 0.0 0.17 0.0 0.3 1.2
Total Fat (g) 0.13 0.0 0.0 0.0 0.13 0.52
Carbohydrates (g) 0.17 0.17 0.2 2.62 3.17 12.68
Ash (g) 0.11 н/д 0.41 0.0 0.52 2.08
Calories (kcal) 2.094 3.938 1.405 10.159 17.595 70.38
Starch (g) 0.02 н/д н/д н/д 0.02 0.08
Sucrose (g) 0.01 н/д н/д н/д 0.01 0.04
Glucose (dextrose) (g) 0.01 н/д н/д н/д 0.01 0.04
Fructose (g) 0.01 н/д н/д н/д 0.01 0.04
Lactose (g) 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.58 17.59 1.88 0.0 22.05 88.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 0.08 0.05 2.62 2.77 11.08
Galactose (g) 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.1 0.4
Calcium (mg) 1.813 1.313 0.504 0.026 3.655 14.62
Iron (mg) 0.05 0.04 0.05 0.0 0.14 0.56
Magnesium (mg) 1.531 0.938 1.14 0.0 3.608 14.432
Phosphorus (mg) 3.313 1.5 3.313 0.0 8.125 32.5
Potassium (mg) 4.313 13.688 5.751 0.053 23.803 95.212
Sodium (mg) 35.469 0.938 149.381 0.0 185.787 743.148
Zinc (mg) 0.02 0.01 0.01 0.0 0.04 0.16
Copper (mg) 0.003 0.002 0.003 0.0 0.007 0.028
Manganese (mg) 0.013 н/д 0.011 0.0 0.024 0.096
Selenium (mcg) 1.0 0.0 0.0 0.0 1.1 4.4
Vitamin A, IU (IU) 2.219 н/д 0.0 0.0 2.219 8.876
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.125 0.0 0.0 0.0 0.125 0.5
Beta Carotene (mcg) 0.906 0.0 0.0 0.0 0.906 3.624
Vitamin E (mg) 0.01 0.0 0.0 0.0 0.01 0.04
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.563 0.0 0.0 0.0 0.563 2.252
Tocopherol, beta (mg) 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.06 н/д н/д н/д 0.06 0.24
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.011 0.0 0.001 0.0 0.011 0.044
Riboflavin (mg) 0.001 0.0 0.005 0.001 0.006 0.024
Niacin (mg) 0.016 0.0 0.058 0.0 0.075 0.3
Pantothenic acid (mg) 0.009 н/д 0.008 0.0 0.017 0.068
Vitamin B-6 (mg) 0.002 0.0 0.004 0.0 0.006 0.024
Folate (mcg) 0.219 0.0 0.371 0.0 0.59 2.36
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.7 0.0 0.5 0.0 1.2 4.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д 0.002 н/д 0.003 0.012
Threonine (g) 0.005 н/д 0.007 н/д 0.012 0.048
Isoleucine (g) 0.005 н/д 0.008 н/д 0.013 0.052
Leucine (g) 0.009 н/д 0.013 н/д 0.023 0.092
Lysine (g) 0.008 н/д 0.01 н/д 0.018 0.072
Methionine (g) 0.003 н/д 0.002 н/д 0.005 0.02
Cystine (g) 0.003 н/д 0.003 н/д 0.005 0.02
Phenylalanine (g) 0.005 н/д 0.009 н/д 0.014 0.056
Tyrosine (g) 0.004 н/д 0.006 н/д 0.01 0.04
Valine (g) 0.006 н/д 0.008 н/д 0.014 0.056
Arginine (g) 0.008 н/д 0.011 н/д 0.02 0.08
Histidine (g) 0.004 н/д 0.004 н/д 0.008 0.032
Alanine (g) 0.005 н/д 0.007 н/д 0.013 0.052
Aspartic acid (g) 0.013 н/д 0.018 н/д 0.03 0.12
Glutamic acid (g) 0.023 н/д 0.039 н/д 0.063 0.252
Glycine (g) 0.008 н/д 0.007 н/д 0.015 0.06
Proline (g) 0.012 н/д 0.012 н/д 0.024 0.096
Serine (g) 0.007 н/д 0.01 н/д 0.016 0.064
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.0 н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.008 0.0 0.0 0.0 0.008 0.032
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.082 0.0 0.0 0.0 0.082 0.328
Polyunsaturated (g) 0.03 0.0 0.001 0.0 0.03 0.12