Рецепт Asian Dream Molded Salad - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
sugar
100.0g |
lime jello
85.0g |
water
355.5g |
kim chee
150.0g |
cashew nuts
137.0g |
tofu
236.59g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 6.63 | 0.0 | 2.36 | 20.97 | 16.32 | 46.28 | 46.28 |
Total Fat (g) | 0.0 | 0.0 | 0.0 | 0.35 | 63.5 | 6.39 | 70.23 | 70.23 |
Carbohydrates (g) | 99.98 | 76.93 | 0.0 | 5.94 | 44.79 | 5.68 | 233.31 | 233.31 |
Ash (g) | 0.0 | 0.6 | 0.36 | н/д | 5.41 | 1.42 | 7.78 | 7.78 |
Calories (kcal) | 387.0 | 323.85 | 0.0 | 31.5 | 786.38 | 146.686 | 1675.416 | 1675.416 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 0.03 | 0.85 | 355.14 | 137.55 | 2.33 | 206.78 | 702.68 | 702.68 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 99.91 | 73.13 | 0.0 | 2.15 | 6.86 | 3.0 | 185.06 | 185.06 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 1.8 | 4.1 | 0.2 | 6.1 | 6.1 |
Calcium (mg) | 1.0 | 2.55 | 10.665 | 136.5 | 61.65 | 75.709 | 288.074 | 288.074 |
Iron (mg) | 0.01 | 0.11 | 0.0 | 1.23 | 8.22 | 2.44 | 12.01 | 12.01 |
Magnesium (mg) | 0.0 | 1.7 | 3.555 | 27.0 | 356.2 | 63.879 | 452.334 | 452.334 |
Phosphorus (mg) | 0.0 | 119.85 | 0.0 | 58.5 | 671.3 | 212.931 | 1062.581 | 1062.581 |
Potassium (mg) | 2.0 | 5.95 | 0.0 | 367.5 | 774.05 | 458.985 | 1608.485 | 1608.485 |
Sodium (mg) | 0.0 | 396.1 | 14.22 | 936.0 | 876.8 | 85.172 | 2308.292 | 2308.292 |
Zinc (mg) | 0.0 | 0.01 | 0.04 | 0.36 | 7.67 | 1.44 | 9.52 | 9.52 |
Copper (mg) | 0.0 | 0.102 | 0.036 | 0.06 | 3.041 | 0.473 | 3.712 | 3.712 |
Manganese (mg) | 0.0 | 0.009 | 0.0 | н/д | 1.137 | н/д | 1.146 | 1.146 |
Selenium (mcg) | 0.6 | 5.7 | 0.0 | 1.5 | 16.0 | н/д | 23.8 | 23.8 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 274.5 | 0.0 | 0.0 | 274.5 | 274.5 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 3270.0 | 0.0 | н/д | 3270.0 | 3270.0 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.41 | 1.26 | н/д | 1.67 | 1.67 |
Vitamin D (IU) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 207.0 | 31.51 | н/д | 238.51 | 238.51 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 68.1 | 0.0 | 0.0 | 68.1 | 68.1 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.075 | 0.274 | 0.237 | 0.586 | 0.586 |
Riboflavin (mg) | 0.02 | 0.034 | 0.0 | 0.105 | 0.274 | 0.095 | 0.528 | 0.528 |
Niacin (mg) | 0.0 | 0.009 | 0.0 | 0.78 | 1.918 | 0.591 | 3.298 | 3.298 |
Pantothenic acid (mg) | 0.0 | 0.009 | 0.0 | н/д | 1.671 | н/д | 1.68 | 1.68 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.33 | 0.356 | 0.024 | 0.71 | 0.71 |
Folate (mcg) | 0.0 | 2.55 | 0.0 | 85.5 | 94.53 | н/д | 182.58 | 182.58 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.0 | 3.0 | 0.0 | 9.8 | 83.6 | н/д | 96.3 | 96.3 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.0 | н/д | н/д | 0.329 | 0.213 | 0.542 | 0.542 |
Threonine (g) | н/д | 0.128 | н/д | н/д | 0.808 | 0.686 | 1.622 | 1.622 |
Isoleucine (g) | н/д | 0.102 | н/д | н/д | 1.0 | 0.828 | 1.93 | 1.93 |
Leucine (g) | н/д | 0.213 | н/д | н/д | 1.767 | 1.396 | 3.376 | 3.376 |
Lysine (g) | н/д | 0.298 | н/д | н/д | 1.123 | 1.088 | 2.509 | 2.509 |
Methionine (g) | н/д | 0.051 | н/д | н/д | 0.37 | 0.26 | 0.681 | 0.681 |
Cystine (g) | н/д | 0.0 | н/д | н/д | 0.384 | 0.237 | 0.62 | 0.62 |
Phenylalanine (g) | н/д | 0.153 | н/д | н/д | 1.082 | 0.923 | 2.158 | 2.158 |
Tyrosine (g) | н/д | 0.026 | н/д | н/д | 0.671 | 0.71 | 1.407 | 1.407 |
Valine (g) | н/д | 0.179 | н/д | н/д | 1.425 | 0.923 | 2.526 | 2.526 |
Arginine (g) | н/д | 0.578 | н/д | н/д | 2.384 | 1.23 | 4.192 | 4.192 |
Histidine (g) | н/д | 0.06 | н/д | н/д | 0.548 | 0.402 | 1.01 | 1.01 |
Alanine (g) | н/д | 0.697 | н/д | н/д | 0.959 | 0.639 | 2.295 | 2.295 |
Aspartic acid (g) | н/д | 0.459 | н/д | н/д | 2.069 | 1.822 | 4.349 | 4.349 |
Glutamic acid (g) | н/д | 0.757 | н/д | н/д | 4.959 | 2.792 | 8.508 | 8.508 |
Glycine (g) | н/д | 1.658 | н/д | н/д | 1.096 | 0.639 | 3.392 | 3.392 |
Proline (g) | н/д | 1.071 | н/д | н/д | 0.945 | 0.828 | 2.844 | 2.844 |
Serine (g) | н/д | 0.23 | н/д | н/д | 1.165 | 0.781 | 2.175 | 2.175 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.045 | 12.549 | 0.97 | 13.564 | 13.564 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 216.46 | н/д | 216.46 | 216.46 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.03 | 37.428 | 1.278 | 38.736 | 38.736 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.0 | 0.15 | 10.741 | 3.525 | 14.416 | 14.416 |