Рецепт Asian Cucumber & Jicama Slaw Recipe - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	jicama 303.14g	Всего в порции	Всего в рецепте
Protein (g)	2.18	2.18	2.18
Total Fat (g)	0.27	0.27	0.27
Carbohydrates (g)	26.74	26.74	26.74
Ash (g)	0.91	0.91	0.91
Calories (kcal)	115.193	115.193	115.193
Starch (g)	н/д	0.0	0.0
Sucrose (g)	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	0.0	0.0
Fructose (g)	н/д	0.0	0.0
Lactose (g)	н/д	0.0	0.0
Maltose (g)	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0
Water (g)	273.04	273.04	273.04
Caffeine (mg)	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0
Sugars (g)	5.46	5.46	5.46
Galactose (g)	н/д	0.0	0.0
Dietary Fiber (g)	14.9	14.9	14.9
Calcium (mg)	36.377	36.377	36.377
Iron (mg)	1.82	1.82	1.82
Magnesium (mg)	36.377	36.377	36.377
Phosphorus (mg)	54.565	54.565	54.565
Potassium (mg)	454.71	454.71	454.71
Sodium (mg)	12.126	12.126	12.126
Zinc (mg)	0.49	0.49	0.49
Copper (mg)	0.152	0.152	0.152
Manganese (mg)	0.182	0.182	0.182
Selenium (mcg)	2.1	2.1	2.1
Vitamin A, IU (IU)	63.659	63.659	63.659
Retinol (mcg)	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	3.031	3.031	3.031
Beta Carotene (mcg)	39.408	39.408	39.408
Vitamin E (mg)	1.39	1.39	1.39
Vitamin D (IU)	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0
Tocopherol, beta (mg)	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	0.0	0.0
Vitamin C (mg)	61.2	61.2	61.2
Thiamin (mg)	0.061	0.061	0.061
Riboflavin (mg)	0.091	0.091	0.091
Niacin (mg)	0.606	0.606	0.606
Pantothenic acid (mg)	0.424	0.424	0.424
Vitamin B-6 (mg)	0.121	0.121	0.121
Folate (mcg)	36.377	36.377	36.377
Vitamin B-12 (mcg)	0.0	0.0	0.0
Choline (mg)	41.2	41.2	41.2
Folic acid (mcg)	0.0	0.0	0.0
Tryptophan (g)	н/д	0.0	0.0
Threonine (g)	0.061	0.061	0.061
Isoleucine (g)	0.061	0.061	0.061
Leucine (g)	0.091	0.091	0.091
Lysine (g)	0.091	0.091	0.091
Methionine (g)	0.03	0.03	0.03
Cystine (g)	0.03	0.03	0.03
Phenylalanine (g)	0.061	0.061	0.061
Tyrosine (g)	0.03	0.03	0.03
Valine (g)	0.061	0.061	0.061
Arginine (g)	0.121	0.121	0.121
Histidine (g)	0.061	0.061	0.061
Alanine (g)	0.061	0.061	0.061
Aspartic acid (g)	0.606	0.606	0.606
Glutamic acid (g)	0.121	0.121	0.121
Glycine (g)	0.061	0.061	0.061
Proline (g)	0.091	0.091	0.091
Serine (g)	0.091	0.091	0.091
Cholesterol (mg)	0.0	0.0	0.0
Trans Fat (g)	н/д	0.0	0.0
Saturated Fat (g)	0.061	0.061	0.061
Phytosterols (mg)	н/д	0.0	0.0
Monounsaturated Fat (g)	0.03	0.03	0.03
Polyunsaturated (g)	0.121	0.121	0.121