CookEatShare также доступен на языке: English
Закрыть

Рецепт Asian Crepinettes - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 Tbsp. Fresh Asian or possibly reg. Basil (finely minced)
2 tsp Sichuan Peppercorns roasted and grnd
1/2 lb Caul fat or possibly crepinette
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8
lamb
56.7g
coriander
1.88g
ginger
0.7g
garlic
0.61g
salt
0.75g
chiles
0.72g
soy sauce
2.0g
soy sauce
2.0g
rice wine
3.64g
sesame oil
1.13g
Всего в порции Всего в рецепте
Protein (g) 9.39 0.23 0.01 0.04 0.0 0.01 0.13 0.13 0.02 0.0 9.95 79.6
Total Fat (g) 13.27 0.33 0.01 0.0 0.0 0.0 0.0 0.0 0.0 1.13 14.74 117.92
Carbohydrates (g) 0.0 1.03 0.12 0.2 0.0 0.03 0.15 0.15 0.18 0.0 1.88 15.04
Ash (g) 0.49 0.11 0.01 0.01 0.75 0.01 0.31 0.31 0.0 0.0 1.99 15.92
Calories (kcal) 159.89 5.588 0.558 0.907 0.0 0.152 1.06 1.06 4.874 9.945 184.035 1472.28
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.6 4.8
Water (g) 33.72 0.17 0.55 0.36 0.0 0.67 1.42 1.42 2.85 0.0 41.15 329.2
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 н/д 0.01 0.01 0.0 н/д 0.03 0.03 0.0 0.0 0.09 0.72
Galactose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.9 7.2
Calcium (mg) 9.072 13.294 0.112 1.102 0.18 0.261 0.38 0.38 0.182 0.0 24.962 199.696
Iron (mg) 0.88 0.31 0.0 0.01 0.0 0.01 0.04 0.04 0.0 0.0 1.29 10.32
Magnesium (mg) 11.907 6.188 0.3 0.152 0.008 0.029 0.86 0.86 0.218 0.0 20.521 164.168
Phosphorus (mg) 89.017 7.669 0.237 0.932 0.0 0.08 2.5 2.5 0.218 0.0 103.153 825.224
Potassium (mg) 125.871 23.756 2.895 2.442 0.06 0.818 4.34 4.34 0.909 0.0 165.431 1323.448
Sodium (mg) 33.452 0.656 0.091 0.104 290.685 2.873 112.74 112.74 0.073 0.0 553.414 4427.312
Zinc (mg) 1.93 0.09 0.0 0.01 0.0 0.0 0.01 0.01 0.0 0.0 2.05 16.4
Copper (mg) 0.057 0.018 0.002 0.002 0.0 н/д 0.002 0.002 0.0 0.0 0.083 0.664
Manganese (mg) 0.011 0.036 0.002 0.01 0.001 н/д 0.008 0.008 н/д н/д 0.076 0.608
Selenium (mcg) 10.7 0.5 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.0 11.3 90.4
Vitamin A, IU (IU) 0.0 0.0 0.0 0.055 0.0 0.912 0.0 0.0 0.0 0.0 0.967 7.736
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.043 0.0 0.0 0.0 0.0 0.043 0.344
Beta Carotene (mcg) 0.0 н/д 0.0 0.03 0.0 н/д 0.0 0.0 0.0 0.0 0.03 0.24
Vitamin E (mg) 0.11 н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.02 0.13 1.04
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 н/д 0.0 0.097 0.0 н/д 0.0 0.0 0.0 0.0 0.097 0.776
Tocopherol, beta (mg) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.4 0.0 0.2 0.0 0.2 0.0 0.0 0.0 0.0 0.9 7.2
Thiamin (mg) 0.062 0.005 0.0 0.001 0.0 0.0 0.001 0.001 0.0 0.0 0.07 0.56
Riboflavin (mg) 0.119 0.005 0.0 0.001 0.0 0.0 0.003 0.003 0.0 0.0 0.132 1.056
Niacin (mg) 3.379 0.04 0.005 0.004 0.0 0.005 0.044 0.044 0.0 0.0 3.521 28.168
Pantothenic acid (mg) 0.369 н/д 0.001 0.004 0.0 0.001 0.006 0.006 н/д 0.0 0.386 3.088
Vitamin B-6 (mg) 0.074 н/д 0.001 0.008 0.0 0.001 0.003 0.003 0.0 0.0 0.089 0.712
Folate (mcg) 10.206 0.0 0.077 0.018 0.0 0.391 0.28 0.28 0.0 0.0 11.252 90.016
Vitamin B-12 (mcg) 1.31 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.31 10.48
Choline (mg) 39.3 н/д 0.2 0.1 0.0 н/д 0.4 0.4 0.0 0.0 40.4 323.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.108 н/д 0.0 0.0 0.0 0.0 0.002 0.002 н/д 0.0 0.112 0.896
Threonine (g) 0.403 н/д 0.0 0.001 0.0 0.0 0.005 0.005 н/д 0.0 0.414 3.312
Isoleucine (g) 0.454 н/д 0.0 0.001 0.0 0.0 0.006 0.006 н/д 0.0 0.467 3.736
Leucine (g) 0.731 н/д 0.0 0.002 0.0 0.0 0.01 0.01 н/д 0.0 0.754 6.032
Lysine (g) 0.828 н/д 0.0 0.002 0.0 0.0 0.007 0.007 н/д 0.0 0.844 6.752
Methionine (g) 0.244 н/д 0.0 0.0 0.0 0.0 0.002 0.002 н/д 0.0 0.248 1.984
Cystine (g) 0.113 н/д 0.0 0.0 0.0 0.0 0.002 0.002 н/д 0.0 0.118 0.944
Phenylalanine (g) 0.38 н/д 0.0 0.001 0.0 0.0 0.007 0.007 н/д 0.0 0.395 3.16
Tyrosine (g) 0.318 н/д 0.0 0.0 0.0 0.0 0.005 0.005 н/д 0.0 0.327 2.616
Valine (g) 0.505 н/д 0.0 0.002 0.0 0.0 0.006 0.006 н/д 0.0 0.519 4.152
Arginine (g) 0.556 н/д 0.0 0.004 0.0 0.0 0.009 0.009 н/д 0.0 0.577 4.616
Histidine (g) 0.295 н/д 0.0 0.001 0.0 0.0 0.003 0.003 н/д 0.0 0.302 2.416
Alanine (g) 0.567 н/д 0.0 0.001 0.0 0.0 0.006 0.006 н/д 0.0 0.579 4.632
Aspartic acid (g) 0.828 н/д 0.001 0.003 0.0 0.001 0.013 0.013 н/д 0.0 0.86 6.88
Glutamic acid (g) 1.361 н/д 0.001 0.005 0.0 0.001 0.03 0.03 н/д 0.0 1.427 11.416
Glycine (g) 0.459 н/д 0.0 0.001 0.0 0.0 0.006 0.006 н/д 0.0 0.472 3.776
Proline (g) 0.391 н/д 0.0 0.001 0.0 0.0 0.009 0.009 н/д 0.0 0.411 3.288
Serine (g) 0.352 н/д 0.0 0.001 0.0 0.0 0.007 0.007 н/д 0.0 0.368 2.944
Cholesterol (mg) 41.39 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 41.39 331.12
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 5.778 0.019 0.001 0.001 0.0 0.0 0.0 0.0 0.0 0.16 5.958 47.664
Phytosterols (mg) н/д 0.863 0.105 н/д 0.0 н/д н/д н/д н/д 9.731 10.698 85.584
Monounsaturated Fat (g) 5.443 0.255 0.001 0.0 0.0 0.0 0.0 0.0 0.0 0.447 6.146 49.168
Polyunsaturated (g) 1.049 0.033 0.001 0.002 0.0 0.001 0.0 0.0 0.0 0.469 1.555 12.44