Рецепт Asian Chicken Pieces - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tsp Chopped ginger-root
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		ketchup
15.0g 		honey
10.59g 		soy sauce
4.0g 		garlic
0.33g 		chicken
154.22g 		Всего в порции Всего в рецепте
Protein (g) 0.26 0.03 0.25 0.02 28.69 29.25 234.0
Total Fat (g) 0.05 0.0 0.0 0.0 23.23 23.28 186.24
Carbohydrates (g) 3.77 8.73 0.3 0.11 0.0 12.91 103.28
Ash (g) 0.55 0.02 0.61 0.0 1.22 2.41 19.28
Calories (kcal) 14.55 32.205 2.12 0.486 331.574 380.935 3047.48
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.0 0.09 н/д н/д н/д 0.09 0.72
Glucose (dextrose) (g) 1.76 3.79 н/д н/д н/д 5.55 44.4
Fructose (g) 1.39 4.34 н/д н/д н/д 5.73 45.84
Lactose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.26 0.15 н/д н/д н/д 0.41 3.28
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 10.37 1.81 2.83 0.19 101.77 116.98 935.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.42 8.7 0.07 0.0 0.0 12.19 97.52
Galactose (g) 0.0 0.33 н/д н/д н/д 0.33 2.64
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.8
Calcium (mg) 2.7 0.636 0.76 0.591 16.964 21.65 173.2
Iron (mg) 0.08 0.04 0.08 0.01 1.39 1.59 12.72
Magnesium (mg) 2.85 0.212 1.72 0.082 30.844 35.708 285.664
Phosphorus (mg) 4.95 0.424 5.0 0.499 226.704 237.577 1900.616
Potassium (mg) 57.3 5.509 8.68 1.308 291.477 364.274 2914.192
Sodium (mg) 167.1 0.424 225.48 0.055 107.954 501.014 4008.112
Zinc (mg) 0.04 0.02 0.02 0.0 2.02 2.11 16.88
Copper (mg) 0.027 0.004 0.004 0.001 0.077 0.113 0.904
Manganese (mg) 0.02 0.008 0.017 0.005 0.031 0.081 0.648
Selenium (mcg) 0.0 0.1 0.0 0.0 22.2 22.4 179.2
Vitamin A, IU (IU) 139.95 0.0 0.0 0.029 215.909 355.888 2847.104
Retinol (mcg) 0.0 0.0 0.0 0.0 63.23 63.23 505.84
Vitamin A, RAE (mcg_RAE) 7.05 0.0 0.0 0.0 64.773 71.823 574.584
Beta Carotene (mcg) 84.0 0.0 0.0 0.016 0.0 84.016 672.128
Vitamin E (mg) 0.22 0.0 0.0 0.0 0.46 0.68 5.44
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 2506.35 0.0 0.0 0.0 0.0 2506.35 20050.8
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.052 0.0 0.052 0.416
Tocopherol, beta (mg) 0.0 н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.02 н/д н/д н/д н/д 0.02 0.16
Tocopherol, delta (mg) 0.0 н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 2.3 0.1 0.0 0.1 2.5 4.9 39.2
Thiamin (mg) 0.002 0.0 0.001 0.001 0.093 0.096 0.768
Riboflavin (mg) 0.02 0.004 0.007 0.0 0.185 0.216 1.728
Niacin (mg) 0.215 0.013 0.088 0.002 10.487 10.804 86.432
Pantothenic acid (mg) 0.008 0.007 0.012 0.002 1.403 1.432 11.456
Vitamin B-6 (mg) 0.023 0.002 0.006 0.004 0.54 0.574 4.592
Folate (mcg) 1.5 0.212 0.56 0.01 9.253 11.535 92.28
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.48 0.48 3.84
Choline (mg) 1.9 0.2 0.7 0.1 92.1 95.0 760.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.003 0.0 0.004 0.0 0.324 0.331 2.648
Threonine (g) 0.009 0.0 0.01 0.001 1.187 1.207 9.656
Isoleucine (g) 0.008 0.001 0.012 0.001 1.419 1.44 11.52
Leucine (g) 0.012 0.001 0.02 0.001 2.082 2.116 16.928
Lysine (g) 0.012 0.001 0.014 0.001 2.329 2.357 18.856
Methionine (g) 0.003 0.0 0.004 0.0 0.756 0.763 6.104
Cystine (g) 0.003 0.0 0.004 0.0 0.386 0.393 3.144
Phenylalanine (g) 0.009 0.001 0.013 0.001 1.11 1.134 9.072
Tyrosine (g) 0.006 0.001 0.009 0.0 0.925 0.942 7.536
Valine (g) 0.009 0.001 0.012 0.001 1.388 1.411 11.288
Arginine (g) 0.008 0.001 0.017 0.002 1.804 1.832 14.656
Histidine (g) 0.006 0.0 0.006 0.0 0.833 0.846 6.768
Alanine (g) 0.014 0.001 0.011 0.0 1.681 1.707 13.656
Aspartic acid (g) 0.053 0.003 0.027 0.002 2.56 2.644 21.152
Glutamic acid (g) 0.165 0.002 0.059 0.003 4.179 4.408 35.264
Glycine (g) 0.008 0.001 0.011 0.001 1.881 1.902 15.216
Proline (g) 0.009 0.01 0.018 0.0 1.403 1.441 11.528
Serine (g) 0.011 0.001 0.014 0.001 1.018 1.044 8.352
Cholesterol (mg) 0.0 0.0 0.0 0.0 115.665 115.665 925.32
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.006 0.0 0.0 0.0 6.647 6.654 53.232
Phytosterols (mg) 1.05 н/д н/д н/д н/д 1.05 8.4
Monounsaturated Fat (g) 0.008 0.0 0.0 0.0 9.623 9.631 77.048
Polyunsaturated (g) 0.02 0.0 0.001 0.001 4.981 5.002 40.016