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Рецепт Asian Chicken Fingers - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 c. Ricekrispis crushed to 3/4c
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		orange marmalade
40.0g 		ginger
0.23g 		garlic
0.18g 		soy sauce
8.0g 		chicken tenders
113.4g 		sesame
9.38g 		Всего в порции Всего в рецепте
Protein (g) 0.12 0.0 0.03 0.5 16.7 1.92 19.28 77.12
Total Fat (g) 0.0 0.0 0.0 0.0 17.86 5.74 23.6 94.4
Carbohydrates (g) 26.52 0.04 0.13 0.61 17.02 1.1 45.42 181.68
Ash (g) 0.08 0.0 0.01 1.22 2.01 0.27 3.59 14.36
Calories (kcal) 98.4 0.186 0.581 4.24 298.235 59.156 460.799 1843.196
Starch (g) н/д н/д н/д н/д 15.1 н/д 15.1 60.4
Sucrose (g) н/д н/д н/д н/д 0.08 0.03 0.11 0.44
Glucose (dextrose) (g) н/д н/д н/д н/д 0.17 0.01 0.18 0.72
Fructose (g) н/д н/д н/д н/д 0.0 0.01 0.01 0.04
Lactose (g) н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.17 0.0 0.17 0.68
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 13.28 0.18 0.01 5.66 59.81 0.35 79.29 317.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 24.0 0.0 0.04 0.14 0.42 0.05 24.65 98.6
Galactose (g) н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.3 0.0 0.0 0.1 1.2 1.1 2.7 10.8
Calcium (mg) 15.2 0.037 0.14 1.52 21.546 5.625 44.068 176.272
Iron (mg) 0.06 0.0 0.0 0.15 1.26 0.6 2.08 8.32
Magnesium (mg) 0.8 0.1 0.102 3.44 26.081 32.344 62.867 251.468
Phosphorus (mg) 1.6 0.079 0.73 10.0 239.269 62.531 314.209 1256.836
Potassium (mg) 14.8 0.965 1.927 17.36 242.671 34.688 312.41 1249.64
Sodium (mg) 22.4 0.03 0.046 450.96 511.423 4.406 989.265 3957.06
Zinc (mg) 0.02 0.0 0.0 0.04 0.88 0.63 1.58 6.32
Copper (mg) 0.036 0.001 0.0 0.008 0.238 0.131 0.414 1.656
Manganese (mg) 0.008 0.001 0.001 0.034 0.261 0.135 0.439 1.756
Selenium (mcg) 0.2 0.0 0.1 0.0 28.0 9.1 37.5 150.0
Vitamin A, IU (IU) 24.8 0.0 0.0 0.0 0.0 6.188 30.988 123.952
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 1.2 0.0 0.0 0.0 0.0 0.281 1.481 5.924
Beta Carotene (mcg) 6.0 0.0 0.0 0.0 0.0 3.75 9.75 39.0
Vitamin E (mg) 0.02 0.0 0.0 0.0 0.09 0.16 0.27 1.08
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 23.2 0.0 0.0 0.0 0.0 0.0 23.2 92.8
Tocopherol, beta (mg) н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Tocopherol, delta (mg) н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 1.9 0.0 0.0 0.0 0.9 0.0 2.9 11.6
Thiamin (mg) 0.004 0.0 0.001 0.002 0.238 0.066 0.311 1.244
Riboflavin (mg) 0.012 0.0 0.0 0.014 0.102 0.008 0.136 0.544
Niacin (mg) 0.02 0.002 0.001 0.176 6.475 0.544 7.218 28.872
Pantothenic acid (mg) 0.008 0.0 н/д 0.024 0.975 0.027 1.035 4.14
Vitamin B-6 (mg) 0.008 0.0 0.005 0.012 0.045 0.038 0.108 0.432
Folate (mcg) 3.6 0.026 0.004 1.12 13.608 10.781 29.138 116.552
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.31 0.0 0.31 1.24
Choline (mg) 1.2 0.1 0.1 1.5 109.3 2.4 114.6 458.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 0.0 0.007 0.204 0.031 0.243 0.972
Threonine (g) 0.004 0.0 0.001 0.02 0.635 0.068 0.728 2.912
Isoleucine (g) 0.004 0.0 0.001 0.024 0.68 0.07 0.78 3.12
Leucine (g) 0.004 0.0 0.002 0.04 1.157 0.141 1.343 5.372
Lysine (g) 0.008 0.0 0.001 0.029 1.123 0.061 1.222 4.888
Methionine (g) 0.004 0.0 0.001 0.007 0.34 0.083 0.435 1.74
Cystine (g) 0.0 0.0 0.0 0.009 0.193 0.041 0.243 0.972
Phenylalanine (g) 0.004 0.0 0.001 0.026 0.601 0.088 0.72 2.88
Tyrosine (g) 0.004 0.0 0.0 0.018 0.374 0.074 0.471 1.884
Valine (g) 0.004 0.0 0.001 0.025 0.748 0.092 0.871 3.484
Arginine (g) 0.008 0.0 0.003 0.034 0.907 0.305 1.257 5.028
Histidine (g) 0.004 0.0 0.001 0.013 0.499 0.052 0.568 2.272
Alanine (g) 0.008 0.0 0.001 0.022 0.816 0.093 0.94 3.76
Aspartic acid (g) 0.016 0.0 0.002 0.054 1.349 0.194 1.616 6.464
Glutamic acid (g) 0.012 0.0 0.004 0.118 2.54 0.431 3.106 12.424
Glycine (g) 0.012 0.0 0.001 0.022 0.714 0.102 0.852 3.408
Proline (g) 0.008 0.0 0.0 0.037 0.771 0.098 0.914 3.656
Serine (g) 0.004 0.0 0.001 0.029 0.612 0.113 0.759 3.036
Cholesterol (mg) 0.0 0.0 0.0 0.0 46.493 0.0 46.493 185.972
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.001 3.697 0.849 4.548 18.192
Phytosterols (mg) н/д 0.035 0.014 н/д н/д н/д 0.049 0.196
Monounsaturated Fat (g) 0.0 0.0 0.0 0.001 7.348 2.243 9.592 38.368
Polyunsaturated (g) 0.0 0.0 0.001 0.002 3.787 2.39 6.18 24.72