Рецепт Asian Carrot Dressing - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
carrot juice
157.33g |
ginger
0.93g |
soy sauce
2.65g |
sesame oil
9.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 1.49 | 0.02 | 0.17 | 0.0 | 1.68 | 1.68 |
Total Fat (g) | 0.24 | 0.01 | 0.0 | 9.0 | 9.24 | 9.24 |
Carbohydrates (g) | 14.6 | 0.17 | 0.2 | 0.0 | 14.97 | 14.97 |
Ash (g) | 1.18 | 0.01 | 0.41 | 0.0 | 1.59 | 1.59 |
Calories (kcal) | 62.932 | 0.744 | 1.405 | 79.56 | 144.641 | 144.641 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 139.82 | 0.73 | 1.88 | 0.0 | 142.43 | 142.43 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 6.15 | 0.02 | 0.05 | 0.0 | 6.21 | 6.21 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 1.3 | 0.0 | 0.0 | 0.0 | 1.3 | 1.3 |
Calcium (mg) | 37.759 | 0.149 | 0.504 | 0.0 | 38.412 | 38.412 |
Iron (mg) | 0.72 | 0.01 | 0.05 | 0.0 | 0.78 | 0.78 |
Magnesium (mg) | 22.026 | 0.4 | 1.14 | 0.0 | 23.566 | 23.566 |
Phosphorus (mg) | 66.079 | 0.316 | 3.313 | 0.0 | 69.707 | 69.707 |
Potassium (mg) | 459.404 | 3.86 | 5.751 | 0.0 | 469.014 | 469.014 |
Sodium (mg) | 45.626 | 0.121 | 149.381 | 0.0 | 195.127 | 195.127 |
Zinc (mg) | 0.28 | 0.0 | 0.01 | 0.0 | 0.3 | 0.3 |
Copper (mg) | 0.079 | 0.002 | 0.003 | 0.0 | 0.083 | 0.083 |
Manganese (mg) | 0.205 | 0.002 | 0.011 | н/д | 0.218 | 0.218 |
Selenium (mcg) | 0.9 | 0.0 | 0.0 | 0.0 | 1.0 | 1.0 |
Vitamin A, IU (IU) | 30087.789 | 0.0 | 0.0 | 0.0 | 30087.789 | 30087.789 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 1504.075 | 0.0 | 0.0 | 0.0 | 1504.075 | 1504.075 |
Beta Carotene (mcg) | 14636.41 | 0.0 | 0.0 | 0.0 | 14636.41 | 14636.41 |
Vitamin E (mg) | 1.83 | 0.0 | 0.0 | 0.13 | 1.95 | 1.95 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 3.147 | 0.0 | 0.0 | 0.0 | 3.147 | 3.147 |
Lutein + zeaxanthin (mcg) | 523.909 | 0.0 | 0.0 | 0.0 | 523.909 | 523.909 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 13.4 | 0.0 | 0.0 | 0.0 | 13.4 | 13.4 |
Thiamin (mg) | 0.142 | 0.0 | 0.001 | 0.0 | 0.143 | 0.143 |
Riboflavin (mg) | 0.094 | 0.0 | 0.005 | 0.0 | 0.099 | 0.099 |
Niacin (mg) | 0.614 | 0.007 | 0.058 | 0.0 | 0.679 | 0.679 |
Pantothenic acid (mg) | 0.362 | 0.002 | 0.008 | 0.0 | 0.372 | 0.372 |
Vitamin B-6 (mg) | 0.346 | 0.001 | 0.004 | 0.0 | 0.352 | 0.352 |
Folate (mcg) | 6.293 | 0.102 | 0.371 | 0.0 | 6.767 | 6.767 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 15.6 | 0.3 | 0.5 | 0.0 | 16.3 | 16.3 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.0 | 0.002 | 0.0 | 0.002 | 0.002 |
Threonine (g) | н/д | 0.0 | 0.007 | 0.0 | 0.007 | 0.007 |
Isoleucine (g) | н/д | 0.0 | 0.008 | 0.0 | 0.008 | 0.008 |
Leucine (g) | н/д | 0.001 | 0.013 | 0.0 | 0.014 | 0.014 |
Lysine (g) | н/д | 0.001 | 0.01 | 0.0 | 0.01 | 0.01 |
Methionine (g) | н/д | 0.0 | 0.002 | 0.0 | 0.002 | 0.002 |
Cystine (g) | н/д | 0.0 | 0.003 | 0.0 | 0.003 | 0.003 |
Phenylalanine (g) | н/д | 0.0 | 0.009 | 0.0 | 0.009 | 0.009 |
Tyrosine (g) | н/д | 0.0 | 0.006 | 0.0 | 0.006 | 0.006 |
Valine (g) | н/д | 0.001 | 0.008 | 0.0 | 0.009 | 0.009 |
Arginine (g) | н/д | 0.0 | 0.011 | 0.0 | 0.012 | 0.012 |
Histidine (g) | н/д | 0.0 | 0.004 | 0.0 | 0.005 | 0.005 |
Alanine (g) | н/д | 0.0 | 0.007 | 0.0 | 0.008 | 0.008 |
Aspartic acid (g) | н/д | 0.002 | 0.018 | 0.0 | 0.02 | 0.02 |
Glutamic acid (g) | н/д | 0.001 | 0.039 | 0.0 | 0.041 | 0.041 |
Glycine (g) | н/д | 0.0 | 0.007 | 0.0 | 0.008 | 0.008 |
Proline (g) | н/д | 0.0 | 0.012 | 0.0 | 0.013 | 0.013 |
Serine (g) | н/д | 0.0 | 0.01 | 0.0 | 0.01 | 0.01 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.047 | 0.002 | 0.0 | 1.278 | 1.327 | 1.327 |
Phytosterols (mg) | н/д | 0.14 | н/д | 77.85 | 77.99 | 77.99 |
Monounsaturated Fat (g) | 0.016 | 0.001 | 0.0 | 3.573 | 3.59 | 3.59 |
Polyunsaturated (g) | 0.11 | 0.001 | 0.001 | 3.753 | 3.865 | 3.865 |