Рецепт Asian Broth - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

6 c. fat-skimmed chicken broth

1/2 c. thinly-sliced green onions

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	ginger 12.28g	chilies 32.85g	garlics 5.22g	Всего в порции	Всего в рецепте
Protein (g)	0.22	0.66	0.33	1.21	1.21
Total Fat (g)	0.09	0.07	0.03	0.18	0.18
Carbohydrates (g)	2.18	3.11	1.73	7.01	7.01
Ash (g)	0.09	0.2	0.08	0.37	0.37
Calories (kcal)	9.821	13.14	7.778	30.739	30.739
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	9.68	28.82	3.06	41.57	41.57
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.21	1.68	0.05	1.94	1.94
Galactose (g)	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.2	0.5	0.1	0.8	0.8
Calcium (mg)	1.964	5.913	9.448	17.325	17.325
Iron (mg)	0.07	0.39	0.09	0.56	0.56
Magnesium (mg)	5.279	8.213	1.305	14.796	14.796
Phosphorus (mg)	4.174	15.111	7.987	27.271	27.271
Potassium (mg)	50.945	111.69	20.932	183.568	183.568
Sodium (mg)	1.596	2.3	0.887	4.783	4.783
Zinc (mg)	0.04	0.1	0.06	0.2	0.2
Copper (mg)	0.028	0.056	0.016	0.1	0.1
Manganese (mg)	0.028	0.079	0.087	0.194	0.194
Selenium (mcg)	0.1	0.2	0.7	1.0	1.0
Vitamin A, IU (IU)	0.0	387.302	0.47	387.771	387.771
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	19.382	0.0	19.382	19.382
Beta Carotene (mcg)	0.0	220.424	0.261	220.685	220.685
Vitamin E (mg)	0.03	0.23	0.0	0.26	0.26
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	238.163	0.835	238.998	238.998
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.6	79.7	1.6	81.9	81.9
Thiamin (mg)	0.004	0.03	0.01	0.044	0.044
Riboflavin (mg)	0.004	0.03	0.006	0.039	0.039
Niacin (mg)	0.092	0.312	0.037	0.441	0.441
Pantothenic acid (mg)	0.025	0.02	0.031	0.076	0.076
Vitamin B-6 (mg)	0.02	0.092	0.065	0.176	0.176
Folate (mcg)	1.35	7.556	0.157	9.062	9.062
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0
Choline (mg)	3.5	3.6	1.2	8.4	8.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.001	0.01	0.004	0.015	0.015
Threonine (g)	0.005	0.023	0.008	0.036	0.036
Isoleucine (g)	0.006	0.023	0.011	0.041	0.041
Leucine (g)	0.009	0.036	0.016	0.061	0.061
Lysine (g)	0.007	0.03	0.014	0.051	0.051
Methionine (g)	0.001	0.007	0.004	0.012	0.012
Cystine (g)	0.001	0.013	0.004	0.018	0.018
Phenylalanine (g)	0.006	0.02	0.009	0.035	0.035
Tyrosine (g)	0.002	0.013	0.004	0.02	0.02
Valine (g)	0.009	0.026	0.015	0.05	0.05
Arginine (g)	0.005	0.033	0.033	0.071	0.071
Histidine (g)	0.004	0.013	0.006	0.023	0.023
Alanine (g)	0.004	0.026	0.007	0.037	0.037
Aspartic acid (g)	0.026	0.095	0.026	0.147	0.147
Glutamic acid (g)	0.02	0.085	0.042	0.147	0.147
Glycine (g)	0.005	0.023	0.01	0.038	0.038
Proline (g)	0.005	0.03	0.005	0.04	0.04
Serine (g)	0.006	0.026	0.01	0.042	0.042
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.025	0.007	0.005	0.036	0.036
Phytosterols (mg)	1.841	н/д	н/д	1.841	1.841
Monounsaturated Fat (g)	0.018	0.003	0.001	0.022	0.022
Polyunsaturated (g)	0.018	0.036	0.013	0.068	0.068