| 3 c. Water Salt, to taste |
3/4 cup |
n/a
|
|
| 8 ounce Red lentils Or possibly 1.25-c., dry measure |
2 oz |
$1.49 per 16 ounces
|
$0.19 |
| 1/2 c. Sweet white wine such as riesling |
2 tablespoons |
$0.35 per fluid ounce
|
$0.35 |
| 3 Tbsp. Soy sauce Or possibly tamari |
2 1/4 teaspoons |
$2.59 per 10 fluid ounces
|
$0.10 |
| 1 tsp Chopped garlic |
1/4 teaspoon |
$4.00 per pound
|
$0.01 |
| 1 tsp Chopped fresh ginger |
1/4 teaspoon |
$2.99 per pound
|
$0.00 |
| 1/4 tsp Crushed red pepper flakes |
0.06 teaspoon |
$3.29 per pound
|
$0.00 |
| 4 x Skinless fillets tilefish Or possibly red snapper, see note |
1 tilefish |
n/a
|
|
| 10 ounce Fresh baby spinach leaves, 1-pkg |
2 1/2 oz |
$3.99 per pound
|
$0.62 |
| 1 tsp Dark sesame oil |
1/4 teaspoon |
$4.99 per 7 1/3 fluid ounces
|
$0.03 |
| 1 Tbsp. Chopped chives Or possibly green onion tops |
3/4 teaspoon |
$2.59 per 2/3 ounces
|
$0.21 |
| Total per Serving |
$1.50 |
| Total Recipe |
$6.02 |
Suggestions?