Рецепт Asian Bbq Duck Pancakes With Hoisin - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Peking duck, (about 4 to 5 pounds)
1 x Star anise
1 tsp Chinese five spice pwdr
4 x Moo Shu pancakes, (available in Asian markets) Hoisin sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		water
947.2g 		peanut oil
13.5g 		ginger root
79.1g 		soy sauce
226.8g 		honey
84.75g 		sesame oil
27.2g 		cucumber
204.4g 		scallions
192.0g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.0 1.44 14.24 0.25 0.0 1.21 3.51 20.66 20.66
Total Fat (g) 0.0 13.5 0.59 0.09 0.0 27.2 0.33 0.36 42.08 42.08
Carbohydrates (g) 0.0 0.0 14.06 17.26 69.83 0.0 4.42 14.09 119.66 119.66
Ash (g) 0.95 0.0 0.61 34.72 0.17 0.0 0.74 1.56 38.74 38.74
Calories (kcal) 0.0 119.34 63.277 120.204 257.64 240.448 24.528 61.44 886.877 886.877
Starch (g) н/д н/д н/д н/д н/д н/д 0.16 н/д 0.16 0.16
Sucrose (g) н/д н/д н/д н/д 0.75 н/д 0.0 н/д 0.75 0.75
Glucose (dextrose) (g) н/д н/д н/д н/д 30.3 н/д 1.29 н/д 31.59 31.59
Fructose (g) н/д н/д н/д н/д 34.7 н/д 1.53 н/д 36.23 36.23
Lactose (g) н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 1.22 н/д 0.0 н/д 1.22 1.22
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 946.25 0.0 62.4 160.51 14.49 0.0 197.72 172.47 1553.84 1553.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 1.34 3.86 69.6 0.0 2.82 4.47 82.09 82.09
Galactose (g) н/д н/д н/д н/д 2.63 н/д 0.0 н/д 2.63 2.63
Dietary Fiber (g) 0.0 0.0 1.6 1.8 0.2 0.0 1.4 5.0 10.0 10.0
Calcium (mg) 28.416 0.0 12.655 43.092 5.085 0.0 28.616 138.24 256.104 256.104
Iron (mg) 0.0 0.0 0.47 4.38 0.36 0.0 0.45 2.84 8.5 8.5
Magnesium (mg) 9.472 0.0 34.011 97.524 1.695 0.0 24.528 38.4 205.63 205.63
Phosphorus (mg) 0.0 0.0 26.893 283.5 3.39 0.0 42.924 71.04 427.747 427.747
Potassium (mg) 0.0 0.0 328.25 492.156 44.07 0.0 277.984 529.92 1672.38 1672.38
Sodium (mg) 37.888 0.0 10.283 12784.716 3.39 0.0 4.088 30.72 12871.085 12871.085
Zinc (mg) 0.09 0.0 0.27 1.18 0.19 0.0 0.35 0.75 2.83 2.83
Copper (mg) 0.095 0.0 0.182 0.227 0.034 0.0 0.143 0.154 0.834 0.834
Manganese (mg) 0.0 н/д 0.182 0.953 0.068 н/д 0.143 0.307 1.653 1.653
Selenium (mcg) 0.0 0.0 0.6 1.1 0.7 0.0 0.2 1.2 3.7 3.7
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 147.168 1914.24 2061.408 2061.408
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 8.176 96.0 104.176 104.176
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 63.364 1148.16 1211.524 1211.524
Vitamin E (mg) 0.0 2.12 0.21 0.0 0.0 0.38 0.06 1.06 3.82 3.82
Vitamin D (IU) 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 32.704 2183.04 2215.744 2215.744
Tocopherol, beta (mg) н/д 0.06 н/д н/д н/д н/д 0.0 н/д 0.06 0.06
Tocopherol, gamma (mg) н/д 2.15 н/д н/д н/д н/д 0.04 н/д 2.19 2.19
Tocopherol, delta (mg) н/д 0.18 н/д н/д н/д н/д 0.0 н/д 0.18 0.18
Vitamin C (mg) 0.0 0.0 4.0 0.0 0.4 0.0 6.5 36.1 47.0 47.0
Thiamin (mg) 0.0 0.0 0.024 0.068 0.0 0.0 0.061 0.115 0.268 0.268
Riboflavin (mg) 0.0 0.0 0.024 0.386 0.034 0.0 0.061 0.154 0.658 0.658
Niacin (mg) 0.0 0.0 0.593 4.99 0.102 0.0 0.082 1.018 6.784 6.784
Pantothenic acid (mg) 0.0 0.0 0.158 0.68 0.059 0.0 0.491 0.154 1.542 1.542
Vitamin B-6 (mg) 0.0 0.0 0.127 0.34 0.017 0.0 0.102 0.115 0.701 0.701
Folate (mcg) 0.0 0.0 8.701 31.752 1.695 0.0 28.616 122.88 193.644 193.644
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 22.8 41.5 1.9 0.1 11.7 10.9 88.8 88.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 0.008 0.204 0.0 0.0 0.02 0.038 0.271 0.271
Threonine (g) н/д 0.0 0.032 0.567 0.0 0.0 0.02 0.134 0.753 0.753
Isoleucine (g) н/д 0.0 0.04 0.68 0.008 0.0 0.02 0.154 0.902 0.902
Leucine (g) н/д 0.0 0.055 1.134 0.008 0.0 0.061 0.211 1.47 1.47
Lysine (g) н/д 0.0 0.047 0.816 0.008 0.0 0.061 0.173 1.107 1.107
Methionine (g) н/д 0.0 0.008 0.204 0.0 0.0 0.02 0.038 0.271 0.271
Cystine (g) н/д 0.0 0.008 0.249 0.0 0.0 0.02 н/д 0.278 0.278
Phenylalanine (g) н/д 0.0 0.04 0.748 0.008 0.0 0.061 0.115 0.973 0.973
Tyrosine (g) н/д 0.0 0.016 0.522 0.008 0.0 0.0 0.096 0.642 0.642
Valine (g) н/д 0.0 0.055 0.703 0.008 0.0 0.02 0.154 0.941 0.941
Arginine (g) н/д 0.0 0.032 0.975 0.008 0.0 0.061 0.25 1.326 1.326
Histidine (g) н/д 0.0 0.024 0.363 0.0 0.0 0.0 0.058 0.444 0.444
Alanine (g) н/д 0.0 0.024 0.635 0.008 0.0 0.061 0.154 0.882 0.882
Aspartic acid (g) н/д 0.0 0.166 1.52 0.025 0.0 0.082 0.326 2.119 2.119
Glutamic acid (g) н/д 0.0 0.127 3.357 0.017 0.0 0.409 0.73 4.639 4.639
Glycine (g) н/д 0.0 0.032 0.635 0.008 0.0 0.061 0.173 0.909 0.909
Proline (g) н/д 0.0 0.032 1.043 0.076 0.0 0.02 0.23 1.402 1.402
Serine (g) н/д 0.0 0.04 0.816 0.008 0.0 0.061 0.154 1.079 1.079
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 2.282 0.158 0.023 0.0 3.862 0.02 0.058 6.403 6.403
Phytosterols (mg) н/д 27.945 11.864 н/д н/д 235.28 н/д н/д 275.089 275.089
Monounsaturated Fat (g) 0.0 6.237 0.119 0.023 0.0 10.798 0.0 0.058 17.234 17.234
Polyunsaturated (g) 0.0 4.32 0.119 0.045 0.0 11.342 0.0 0.134 15.961 15.961