Рецепт Asian Basting Marinade - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		oil
54.4g 		sesame oil
13.6g 		ginger
5.58g 		garlic
7.4g 		oyster sauce
36.0g 		salt
72.0g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.0 0.1 0.47 0.49 0.0 1.06 1.06
Total Fat (g) 54.4 13.6 0.04 0.04 0.09 0.0 68.17 68.17
Carbohydrates (g) 0.0 0.0 0.99 2.44 3.93 0.0 7.37 7.37
Ash (g) 0.0 0.0 0.04 0.11 2.7 71.86 74.71 74.71
Calories (kcal) 480.896 120.224 4.464 11.019 18.36 0.0 634.963 634.963
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.0 4.4 4.33 28.8 0.14 37.68 37.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.09 0.07 0.0 0.0 0.17 0.17
Galactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.2 0.1 0.0 0.4 0.4
Calcium (mg) 0.0 0.0 0.893 13.385 11.52 17.28 43.078 43.078
Iron (mg) 0.01 0.0 0.03 0.13 0.06 0.24 0.47 0.47
Magnesium (mg) 0.0 0.0 2.399 1.849 1.44 0.72 6.408 6.408
Phosphorus (mg) 0.0 0.0 1.897 11.314 7.92 0.0 21.132 21.132
Potassium (mg) 0.0 0.0 23.157 29.654 19.44 5.76 78.011 78.011
Sodium (mg) 0.0 0.0 0.725 1.257 983.88 27905.76 28891.623 28891.623
Zinc (mg) 0.0 0.0 0.02 0.09 0.03 0.07 0.21 0.21
Copper (mg) 0.0 0.0 0.013 0.022 0.054 0.022 0.111 0.111
Manganese (mg) н/д н/д 0.013 0.123 0.018 0.072 0.226 0.226
Selenium (mcg) 0.0 0.0 0.0 1.1 1.6 0.1 2.7 2.7
Vitamin A, IU (IU) 0.0 0.0 0.0 0.666 0.0 0.0 0.666 0.666
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.37 0.0 0.0 0.37 0.37
Vitamin E (mg) 5.01 0.19 0.01 0.01 0.0 0.0 5.22 5.22
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 1.183 0.0 0.0 1.183 1.183
Tocopherol, beta (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.3 2.3 0.0 0.0 2.6 2.6
Thiamin (mg) 0.0 0.0 0.002 0.015 0.004 0.0 0.02 0.02
Riboflavin (mg) 0.0 0.0 0.002 0.008 0.043 0.0 0.053 0.053
Niacin (mg) 0.0 0.0 0.042 0.052 0.529 0.0 0.623 0.623
Pantothenic acid (mg) 0.0 0.0 0.011 0.044 0.007 0.0 0.063 0.063
Vitamin B-6 (mg) 0.0 0.0 0.009 0.092 0.007 0.0 0.108 0.108
Folate (mcg) 0.0 0.0 0.614 0.222 5.4 0.0 6.236 6.236
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.15 0.0 0.15 0.15
Choline (mg) н/д 0.0 1.6 1.7 1.3 0.0 4.6 4.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 0.001 0.005 н/д 0.0 0.006 0.006
Threonine (g) 0.0 0.0 0.002 0.012 н/д 0.0 0.014 0.014
Isoleucine (g) 0.0 0.0 0.003 0.016 н/д 0.0 0.019 0.019
Leucine (g) 0.0 0.0 0.004 0.023 н/д 0.0 0.027 0.027
Lysine (g) 0.0 0.0 0.003 0.02 н/д 0.0 0.023 0.023
Methionine (g) 0.0 0.0 0.001 0.006 н/д 0.0 0.006 0.006
Cystine (g) 0.0 0.0 0.001 0.005 н/д 0.0 0.006 0.006
Phenylalanine (g) 0.0 0.0 0.003 0.013 н/д 0.0 0.016 0.016
Tyrosine (g) 0.0 0.0 0.001 0.006 н/д 0.0 0.007 0.007
Valine (g) 0.0 0.0 0.004 0.021 н/д 0.0 0.025 0.025
Arginine (g) 0.0 0.0 0.002 0.047 н/д 0.0 0.049 0.049
Histidine (g) 0.0 0.0 0.002 0.008 н/д 0.0 0.01 0.01
Alanine (g) 0.0 0.0 0.002 0.01 н/д 0.0 0.011 0.011
Aspartic acid (g) 0.0 0.0 0.012 0.036 н/д 0.0 0.048 0.048
Glutamic acid (g) 0.0 0.0 0.009 0.06 н/д 0.0 0.069 0.069
Glycine (g) 0.0 0.0 0.002 0.015 н/д 0.0 0.017 0.017
Proline (g) 0.0 0.0 0.002 0.007 н/д 0.0 0.01 0.01
Serine (g) 0.0 0.0 0.003 0.014 н/д 0.0 0.017 0.017
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 1.404 н/д н/д н/д н/д н/д 1.404 1.404
Saturated Fat (g) 4.042 1.931 0.011 0.007 0.014 0.0 6.005 6.005
Phytosterols (mg) 136.0 117.64 0.837 н/д н/д 0.0 254.477 254.477
Monounsaturated Fat (g) 12.365 5.399 0.008 0.001 0.025 0.0 17.799 17.799
Polyunsaturated (g) 35.436 5.671 0.008 0.018 0.025 0.0 41.159 41.159