Рецепт Asiago Cheese Bread - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
flour
187.5g |
yeast
17.72g |
salt
4.5g |
sugar
2.1g |
pepper
0.27g |
milk
152.5g |
butter
14.2g |
eggs
24.64g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 19.37 | 6.79 | 0.0 | 0.0 | 0.03 | 4.91 | 0.12 | 3.1 | 34.32 | 68.64 |
Total Fat (g) | 1.84 | 0.82 | 0.0 | 0.0 | 0.01 | 4.96 | 11.52 | 2.45 | 21.58 | 43.16 |
Carbohydrates (g) | 143.08 | 6.77 | 0.0 | 2.1 | 0.17 | 6.89 | 0.01 | 0.19 | 159.21 | 318.42 |
Ash (g) | 0.88 | 1.24 | 4.49 | 0.0 | 0.01 | 1.05 | 0.3 | 0.21 | 8.19 | 16.38 |
Calories (kcal) | 682.5 | 52.274 | 0.0 | 8.127 | 0.676 | 91.5 | 101.814 | 35.235 | 972.126 | 1944.252 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.03 | 0.03 | 0.06 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.05 | 0.05 | 0.1 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.03 | 0.03 | 0.06 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 8.02 | н/д | 0.03 | 8.05 | 16.1 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.03 | 0.03 | 0.06 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 22.35 | 1.35 | 0.01 | 0.0 | 0.03 | 134.69 | 2.25 | 18.69 | 179.36 | 358.72 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.51 | 0.0 | 0.0 | 2.1 | 0.0 | 8.02 | 0.01 | 0.19 | 10.83 | 21.66 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.03 | 0.03 | 0.06 |
Dietary Fiber (g) | 5.1 | 3.7 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 8.9 | 17.8 |
Calcium (mg) | 28.125 | 11.341 | 1.08 | 0.021 | 1.158 | 172.325 | 3.408 | 13.059 | 230.517 | 461.034 |
Iron (mg) | 8.7 | 2.94 | 0.01 | 0.0 | 0.08 | 0.05 | 0.0 | 0.45 | 12.23 | 24.46 |
Magnesium (mg) | 41.25 | 17.366 | 0.045 | 0.0 | 0.514 | 15.25 | 0.284 | 2.957 | 77.666 | 155.332 |
Phosphorus (mg) | 202.5 | 228.588 | 0.0 | 0.0 | 0.458 | 138.775 | 3.408 | 47.062 | 620.792 | 1241.584 |
Potassium (mg) | 200.625 | 354.4 | 0.36 | 0.042 | 3.336 | 218.075 | 3.408 | 33.018 | 813.264 | 1626.528 |
Sodium (mg) | 3.75 | 8.86 | 1744.11 | 0.0 | 0.117 | 61.0 | 81.792 | 34.496 | 1934.125 | 3868.25 |
Zinc (mg) | 1.31 | 1.13 | 0.0 | 0.0 | 0.0 | 0.61 | 0.01 | 0.27 | 3.35 | 6.7 |
Copper (mg) | 0.263 | 0.089 | 0.001 | 0.0 | 0.003 | 0.015 | 0.0 | 0.025 | 0.395 | 0.79 |
Manganese (mg) | 1.275 | 0.097 | 0.005 | 0.0 | 0.015 | 0.0 | 0.0 | 0.01 | 1.402 | 2.804 |
Selenium (mcg) | 63.6 | 4.3 | 0.0 | 0.0 | 0.0 | 5.6 | 0.1 | 7.8 | 81.5 | 163.0 |
Vitamin A, IU (IU) | 0.0 | 0.177 | 0.0 | 0.0 | 0.792 | 155.55 | 354.858 | 119.997 | 631.374 | 1262.748 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 42.7 | 95.282 | 34.25 | 172.232 | 344.464 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 42.7 | 97.128 | 34.496 | 174.364 | 348.728 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.413 | 7.625 | 22.436 | 2.464 | 32.938 | 65.876 |
Vitamin E (mg) | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 0.33 | 0.24 | 0.77 | 1.54 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 61.0 | 7.952 | 8.624 | 77.576 | 155.152 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 0.0 | 0.0 | 0.0 | 0.016 | 0.032 |
Lutein + zeaxanthin (mcg) | 33.75 | 0.0 | 0.0 | 0.0 | 0.543 | 0.0 | 0.0 | 81.558 | 115.852 | 231.704 |
Tocopherol, beta (mg) | 0.13 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.14 | 0.28 |
Tocopherol, gamma (mg) | 0.71 | н/д | н/д | н/д | 0.01 | 0.02 | 0.0 | 0.12 | 0.86 | 1.72 |
Tocopherol, delta (mg) | 0.04 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.08 |
Vitamin C (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 |
Thiamin (mg) | 1.481 | 0.418 | 0.0 | 0.0 | 0.0 | 0.061 | 0.001 | 0.017 | 1.979 | 3.958 |
Riboflavin (mg) | 0.919 | 0.969 | 0.0 | 0.0 | 0.001 | 0.275 | 0.004 | 0.118 | 2.286 | 4.572 |
Niacin (mg) | 11.063 | 7.044 | 0.0 | 0.0 | 0.003 | 0.168 | 0.006 | 0.017 | 18.3 | 36.6 |
Pantothenic acid (mg) | 0.825 | 2.002 | 0.0 | 0.0 | н/д | 0.549 | 0.016 | 0.355 | 3.747 | 7.494 |
Vitamin B-6 (mg) | 0.075 | 0.275 | 0.0 | 0.0 | 0.001 | 0.061 | 0.0 | 0.034 | 0.446 | 0.892 |
Folate (mcg) | 343.125 | 414.648 | 0.0 | 0.0 | 0.027 | 7.625 | 0.426 | 11.581 | 777.431 | 1554.862 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.67 | 0.02 | 0.32 | 1.02 | 2.04 |
Choline (mg) | 19.5 | 5.7 | 0.0 | 0.0 | 0.0 | 21.8 | 2.7 | 61.9 | 111.5 | 223.0 |
Folic acid (mcg) | 288.75 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 288.75 | 577.5 |
Tryptophan (g) | 0.244 | 0.085 | 0.0 | н/д | н/д | 0.122 | 0.001 | 0.042 | 0.494 | 0.988 |
Threonine (g) | 0.525 | 0.353 | 0.0 | н/д | н/д | 0.214 | 0.006 | 0.138 | 1.235 | 2.47 |
Isoleucine (g) | 0.675 | 0.386 | 0.0 | н/д | н/д | 0.259 | 0.007 | 0.165 | 1.493 | 2.986 |
Leucine (g) | 1.331 | 0.542 | 0.0 | н/д | н/д | 0.412 | 0.011 | 0.269 | 2.565 | 5.13 |
Lysine (g) | 0.431 | 0.56 | 0.0 | н/д | н/д | 0.214 | 0.01 | 0.224 | 1.439 | 2.878 |
Methionine (g) | 0.338 | 0.135 | 0.0 | н/д | н/д | 0.122 | 0.003 | 0.094 | 0.691 | 1.382 |
Cystine (g) | 0.413 | 0.09 | 0.0 | н/д | н/д | 0.031 | 0.001 | 0.067 | 0.601 | 1.202 |
Phenylalanine (g) | 0.975 | 0.33 | 0.0 | н/д | н/д | 0.229 | 0.006 | 0.168 | 1.707 | 3.414 |
Tyrosine (g) | 0.581 | 0.28 | 0.0 | н/д | н/д | 0.229 | 0.006 | 0.123 | 1.219 | 2.438 |
Valine (g) | 0.788 | 0.416 | 0.0 | н/д | н/д | 0.29 | 0.009 | 0.212 | 1.714 | 3.428 |
Arginine (g) | 0.788 | 0.376 | 0.0 | н/д | н/д | 0.122 | 0.004 | 0.202 | 1.491 | 2.982 |
Histidine (g) | 0.431 | 0.175 | 0.0 | н/д | н/д | 0.122 | 0.003 | 0.076 | 0.808 | 1.616 |
Alanine (g) | 0.619 | 0.448 | 0.0 | н/д | н/д | 0.153 | 0.004 | 0.182 | 1.406 | 2.812 |
Aspartic acid (g) | 0.825 | 0.691 | 0.0 | н/д | н/д | 0.366 | 0.009 | 0.328 | 2.218 | 4.436 |
Glutamic acid (g) | 6.525 | 1.001 | 0.0 | н/д | н/д | 0.991 | 0.026 | 0.414 | 8.957 | 17.914 |
Glycine (g) | 0.694 | 0.33 | 0.0 | н/д | н/д | 0.122 | 0.003 | 0.106 | 1.254 | 2.508 |
Proline (g) | 2.25 | 0.289 | 0.0 | н/д | н/д | 0.519 | 0.011 | 0.126 | 3.194 | 6.388 |
Serine (g) | 0.975 | 0.335 | 0.0 | н/д | н/д | 0.168 | 0.007 | 0.239 | 1.724 | 3.448 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.25 | 30.53 | 104.227 | 150.007 | 300.014 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.3 | 0.106 | 0.0 | 0.0 | 0.003 | 2.852 | 7.295 | 0.764 | 11.319 | 22.638 |
Phytosterols (mg) | н/д | н/д | 0.0 | н/д | 0.244 | н/д | н/д | н/д | 0.244 | 0.488 |
Monounsaturated Fat (g) | 0.169 | 0.454 | 0.0 | 0.0 | 0.003 | 1.235 | 2.985 | 0.939 | 5.784 | 11.568 |
Polyunsaturated (g) | 0.769 | 0.002 | 0.0 | 0.0 | 0.003 | 0.305 | 0.432 | 0.335 | 1.845 | 3.69 |