Рецепт Asiago And Pasta Crab Cakes - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
butter
4.73g |
shallot
0.0g |
garlic
0.87g |
pasta
37.8g |
egg
14.67g |
parsley
2.38g |
cilantro
0.57g |
mustard
13.83g |
pepper
8.13g |
flour
0.87g |
crabmeat
47.25g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.04 | н/д | 0.06 | 4.93 | 1.85 | 0.07 | 0.01 | 0.6 | 0.08 | 0.09 | 9.7 | 17.42 | 104.52 |
Total Fat (g) | 3.84 | н/д | 0.0 | 0.57 | 1.46 | 0.02 | 0.0 | 0.55 | 0.02 | 0.01 | 0.58 | 7.06 | 42.36 |
Carbohydrates (g) | 0.0 | н/д | 0.29 | 28.23 | 0.11 | 0.15 | 0.02 | 0.74 | 0.49 | 0.66 | 0.0 | 30.69 | 184.14 |
Ash (g) | 0.0 | н/д | 0.01 | 0.33 | 0.13 | 0.05 | 0.01 | 0.5 | 0.04 | 0.0 | 0.97 | 2.05 | 12.3 |
Calories (kcal) | 33.938 | н/д | 1.296 | 140.238 | 20.973 | 0.855 | 0.13 | 9.268 | 2.521 | 3.161 | 46.778 | 259.158 | 1554.948 |
Starch (g) | н/д | н/д | н/д | 23.61 | н/д | н/д | н/д | 0.09 | 0.0 | н/д | н/д | 23.69 | 142.14 |
Sucrose (g) | н/д | н/д | н/д | 0.18 | 0.02 | н/д | н/д | 0.03 | 0.0 | н/д | н/д | 0.23 | 1.38 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.05 | 0.03 | н/д | н/д | 0.06 | 0.16 | н/д | н/д | 0.3 | 1.8 |
Fructose (g) | н/д | н/д | н/д | 0.04 | 0.02 | н/д | н/д | 0.02 | 0.18 | н/д | н/д | 0.27 | 1.62 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.02 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.02 | 0.12 |
Maltose (g) | н/д | н/д | н/д | 0.74 | 0.02 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.76 | 4.56 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.85 | н/д | 0.51 | 3.74 | 11.12 | 2.08 | 0.52 | 11.43 | 7.5 | 0.1 | 35.99 | 73.85 | 443.1 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | н/д | 0.01 | 1.01 | 0.11 | 0.02 | 0.0 | 0.12 | 0.34 | 0.0 | 0.0 | 1.62 | 9.72 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.02 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.02 | 0.12 |
Dietary Fiber (g) | 0.0 | н/д | 0.0 | 1.2 | 0.0 | 0.1 | 0.0 | 0.5 | 0.2 | 0.0 | 0.0 | 2.0 | 12.0 |
Calcium (mg) | 1.136 | н/д | 1.575 | 7.938 | 7.773 | 3.278 | 0.38 | 8.023 | 0.569 | 0.13 | 47.723 | 78.525 | 471.15 |
Iron (mg) | 0.0 | н/д | 0.01 | 1.25 | 0.27 | 0.15 | 0.01 | 0.21 | 0.03 | 0.04 | 0.4 | 2.37 | 14.22 |
Magnesium (mg) | 0.095 | н/д | 0.218 | 20.034 | 1.76 | 1.188 | 0.147 | 6.778 | 0.976 | 0.191 | 18.428 | 49.814 | 298.884 |
Phosphorus (mg) | 1.136 | н/д | 1.331 | 71.442 | 28.013 | 1.378 | 0.272 | 14.663 | 2.114 | 0.938 | 122.85 | 244.137 | 1464.822 |
Potassium (mg) | 1.136 | н/д | 3.489 | 84.294 | 19.653 | 13.158 | 2.952 | 19.09 | 17.158 | 0.929 | 176.715 | 338.574 | 2031.444 |
Sodium (mg) | 0.521 | н/д | 0.148 | 2.268 | 20.533 | 1.33 | 0.261 | 157.008 | 0.325 | 0.017 | 157.343 | 339.754 | 2038.524 |
Zinc (mg) | 0.0 | н/д | 0.01 | 0.53 | 0.16 | 0.03 | 0.0 | 0.09 | 0.02 | 0.01 | 1.9 | 2.75 | 16.5 |
Copper (mg) | 0.001 | н/д | 0.003 | 0.11 | 0.015 | 0.004 | 0.001 | 0.012 | 0.002 | 0.001 | 0.359 | 0.507 | 3.042 |
Manganese (mg) | 0.0 | н/д | 0.015 | 0.348 | 0.006 | 0.004 | 0.002 | 0.058 | 0.009 | 0.006 | 0.09 | 0.537 | 3.222 |
Selenium (mcg) | 0.0 | н/д | 0.1 | 23.9 | 4.6 | 0.0 | 0.0 | 4.6 | 0.0 | 0.3 | 15.0 | 48.6 | 291.6 |
Vitamin A, IU (IU) | 118.286 | н/д | 0.078 | 0.0 | 71.427 | 200.07 | 38.239 | 9.822 | 254.602 | 0.0 | 3.308 | 695.831 | 4174.986 |
Retinol (mcg) | 31.761 | н/д | 0.0 | 0.0 | 20.387 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.945 | 53.092 | 318.552 |
Vitamin A, RAE (mcg_RAE) | 32.376 | н/д | 0.0 | 0.0 | 20.533 | 9.999 | 1.91 | 0.553 | 12.767 | 0.0 | 0.945 | 79.083 | 474.498 |
Beta Carotene (mcg) | 7.479 | н/д | 0.044 | 0.0 | 1.467 | 120.033 | 22.27 | 4.012 | 132.058 | 0.0 | 0.0 | 287.361 | 1724.166 |
Vitamin E (mg) | 0.11 | н/д | 0.0 | 0.04 | 0.14 | 0.02 | 0.01 | 0.05 | 0.13 | 0.0 | 0.87 | 1.37 | 8.22 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 5.133 | н/д | н/д | н/д | н/д | н/д | н/д | 5.133 | 30.798 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | 0.139 | 6.804 | 48.547 | 132.074 | 4.902 | 2.49 | 4.147 | 0.156 | 0.0 | 199.259 | 1195.554 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.02 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.18 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | 0.33 | 0.07 | 0.01 | н/д | 0.28 | 0.01 | 0.0 | 0.0 | 0.72 | 4.32 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.01 | 0.0 | 0.0 | 0.02 | 0.03 | 0.18 |
Vitamin C (mg) | 0.0 | н/д | 0.3 | 0.0 | 0.0 | 3.2 | 0.2 | 0.2 | 10.4 | 0.0 | 1.3 | 15.5 | 93.0 |
Thiamin (mg) | 0.0 | н/д | 0.002 | 0.336 | 0.01 | 0.002 | 0.0 | 0.047 | 0.004 | 0.007 | 0.038 | 0.447 | 2.682 |
Riboflavin (mg) | 0.001 | н/д | 0.001 | 0.151 | 0.07 | 0.002 | 0.001 | 0.004 | 0.007 | 0.004 | 0.038 | 0.281 | 1.686 |
Niacin (mg) | 0.002 | н/д | 0.006 | 2.714 | 0.01 | 0.031 | 0.006 | 0.072 | 0.08 | 0.051 | 0.647 | 3.62 | 21.72 |
Pantothenic acid (mg) | 0.005 | н/д | 0.005 | 0.163 | 0.211 | 0.01 | 0.003 | 0.042 | 0.026 | 0.004 | 0.17 | 0.638 | 3.828 |
Vitamin B-6 (mg) | 0.0 | н/д | 0.011 | 0.053 | 0.021 | 0.002 | 0.001 | 0.008 | 0.024 | 0.0 | 0.071 | 0.19 | 1.14 |
Folate (mcg) | 0.142 | н/д | 0.026 | 89.586 | 6.893 | 3.61 | 0.351 | 0.968 | 3.741 | 1.589 | 20.318 | 127.224 | 763.344 |
Vitamin B-12 (mcg) | 0.01 | н/д | 0.0 | 0.0 | 0.19 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.22 | 0.41 | 2.46 |
Choline (mg) | 0.9 | н/д | 0.2 | 5.7 | 36.8 | 0.3 | 0.1 | 3.1 | 0.5 | 0.1 | 15.9 | 63.5 | 381.0 |
Folic acid (mcg) | 0.0 | н/д | 0.0 | 82.782 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.337 | 0.0 | 84.119 | 504.714 |
Tryptophan (g) | 0.0 | н/д | 0.001 | 0.072 | 0.025 | 0.001 | н/д | 0.001 | 0.001 | 0.001 | 0.137 | 0.239 | 1.434 |
Threonine (g) | 0.002 | н/д | 0.001 | 0.174 | 0.082 | 0.003 | н/д | 0.024 | 0.003 | 0.002 | 0.392 | 0.684 | 4.104 |
Isoleucine (g) | 0.002 | н/д | 0.002 | 0.193 | 0.098 | 0.003 | н/д | 0.021 | 0.002 | 0.003 | 0.473 | 0.796 | 4.776 |
Leucine (g) | 0.004 | н/д | 0.003 | 0.374 | 0.16 | 0.005 | н/д | 0.042 | 0.003 | 0.006 | 0.77 | 1.366 | 8.196 |
Lysine (g) | 0.003 | н/д | 0.002 | 0.113 | 0.133 | 0.004 | н/д | 0.037 | 0.003 | 0.002 | 0.846 | 1.145 | 6.87 |
Methionine (g) | 0.001 | н/д | 0.001 | 0.057 | 0.056 | 0.001 | н/д | 0.011 | 0.001 | 0.002 | 0.274 | 0.403 | 2.418 |
Cystine (g) | 0.0 | н/д | 0.001 | 0.098 | 0.04 | 0.0 | н/д | 0.011 | 0.002 | 0.002 | 0.109 | 0.262 | 1.572 |
Phenylalanine (g) | 0.002 | н/д | 0.002 | 0.253 | 0.1 | 0.004 | н/д | 0.024 | 0.004 | 0.005 | 0.411 | 0.803 | 4.818 |
Tyrosine (g) | 0.002 | н/д | 0.001 | 0.091 | 0.073 | 0.002 | н/д | 0.019 | 0.001 | 0.003 | 0.321 | 0.513 | 3.078 |
Valine (g) | 0.003 | н/д | 0.003 | 0.223 | 0.126 | 0.004 | н/д | 0.028 | 0.002 | 0.004 | 0.458 | 0.851 | 5.106 |
Arginine (g) | 0.001 | н/д | 0.005 | 0.178 | 0.12 | 0.003 | н/д | 0.036 | 0.003 | 0.004 | 0.846 | 1.196 | 7.176 |
Histidine (g) | 0.001 | н/д | 0.001 | 0.113 | 0.045 | 0.001 | н/д | 0.017 | 0.002 | 0.002 | 0.198 | 0.381 | 2.286 |
Alanine (g) | 0.001 | н/д | 0.001 | 0.166 | 0.109 | 0.005 | н/д | 0.024 | 0.002 | 0.003 | 0.548 | 0.859 | 5.154 |
Aspartic acid (g) | 0.003 | н/д | 0.004 | 0.234 | 0.195 | 0.007 | н/д | 0.055 | 0.023 | 0.004 | 1.002 | 1.527 | 9.162 |
Glutamic acid (g) | 0.009 | н/д | 0.007 | 1.739 | 0.246 | 0.006 | н/д | 0.104 | 0.017 | 0.03 | 1.654 | 3.811 | 22.866 |
Glycine (g) | 0.001 | н/д | 0.002 | 0.166 | 0.063 | 0.004 | н/д | 0.033 | 0.002 | 0.003 | 0.586 | 0.86 | 5.16 |
Proline (g) | 0.004 | н/д | 0.001 | 0.593 | 0.075 | 0.005 | н/д | 0.051 | 0.002 | 0.01 | 0.321 | 1.062 | 6.372 |
Serine (g) | 0.002 | н/д | 0.002 | 0.234 | 0.142 | 0.003 | н/д | 0.029 | 0.004 | 0.005 | 0.383 | 0.804 | 4.824 |
Cholesterol (mg) | 10.177 | н/д | 0.0 | 0.0 | 62.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 42.053 | 114.269 | 685.614 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.001 | н/д | н/д | н/д | 0.001 | 0.006 |
Saturated Fat (g) | 2.432 | н/д | 0.001 | 0.106 | 0.455 | 0.003 | 0.0 | 0.035 | 0.002 | 0.001 | 0.118 | 3.152 | 18.912 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.119 | 0.028 | н/д | н/д | н/д | н/д | 0.147 | 0.882 |
Monounsaturated Fat (g) | 0.995 | н/д | 0.0 | 0.064 | 0.559 | 0.007 | 0.002 | 0.364 | 0.0 | 0.001 | 0.104 | 2.095 | 12.57 |
Polyunsaturated (g) | 0.144 | н/д | 0.002 | 0.212 | 0.199 | 0.003 | 0.0 | 0.131 | 0.006 | 0.004 | 0.208 | 0.909 | 5.454 |