CookEatShare также доступен на языке: English
Закрыть

Рецепт Asiago And Pasta Crab Cakes - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x shallot, finely, sliced
10 ounce asiago cheese, grated
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6
butter
4.73g
shallot
0.0g
garlic
0.87g
pasta
37.8g
egg
14.67g
parsley
2.38g
cilantro
0.57g
mustard
13.83g
pepper
8.13g
flour
0.87g
crabmeat
47.25g
Всего в порции Всего в рецепте
Protein (g) 0.04 н/д 0.06 4.93 1.85 0.07 0.01 0.6 0.08 0.09 9.7 17.42 104.52
Total Fat (g) 3.84 н/д 0.0 0.57 1.46 0.02 0.0 0.55 0.02 0.01 0.58 7.06 42.36
Carbohydrates (g) 0.0 н/д 0.29 28.23 0.11 0.15 0.02 0.74 0.49 0.66 0.0 30.69 184.14
Ash (g) 0.0 н/д 0.01 0.33 0.13 0.05 0.01 0.5 0.04 0.0 0.97 2.05 12.3
Calories (kcal) 33.938 н/д 1.296 140.238 20.973 0.855 0.13 9.268 2.521 3.161 46.778 259.158 1554.948
Starch (g) н/д н/д н/д 23.61 н/д н/д н/д 0.09 0.0 н/д н/д 23.69 142.14
Sucrose (g) н/д н/д н/д 0.18 0.02 н/д н/д 0.03 0.0 н/д н/д 0.23 1.38
Glucose (dextrose) (g) н/д н/д н/д 0.05 0.03 н/д н/д 0.06 0.16 н/д н/д 0.3 1.8
Fructose (g) н/д н/д н/д 0.04 0.02 н/д н/д 0.02 0.18 н/д н/д 0.27 1.62
Lactose (g) н/д н/д н/д 0.0 0.02 н/д н/д 0.0 0.0 н/д н/д 0.02 0.12
Maltose (g) н/д н/д н/д 0.74 0.02 н/д н/д 0.0 0.0 н/д н/д 0.76 4.56
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.85 н/д 0.51 3.74 11.12 2.08 0.52 11.43 7.5 0.1 35.99 73.85 443.1
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 н/д 0.01 1.01 0.11 0.02 0.0 0.12 0.34 0.0 0.0 1.62 9.72
Galactose (g) н/д н/д н/д 0.0 0.02 н/д н/д 0.0 0.0 н/д н/д 0.02 0.12
Dietary Fiber (g) 0.0 н/д 0.0 1.2 0.0 0.1 0.0 0.5 0.2 0.0 0.0 2.0 12.0
Calcium (mg) 1.136 н/д 1.575 7.938 7.773 3.278 0.38 8.023 0.569 0.13 47.723 78.525 471.15
Iron (mg) 0.0 н/д 0.01 1.25 0.27 0.15 0.01 0.21 0.03 0.04 0.4 2.37 14.22
Magnesium (mg) 0.095 н/д 0.218 20.034 1.76 1.188 0.147 6.778 0.976 0.191 18.428 49.814 298.884
Phosphorus (mg) 1.136 н/д 1.331 71.442 28.013 1.378 0.272 14.663 2.114 0.938 122.85 244.137 1464.822
Potassium (mg) 1.136 н/д 3.489 84.294 19.653 13.158 2.952 19.09 17.158 0.929 176.715 338.574 2031.444
Sodium (mg) 0.521 н/д 0.148 2.268 20.533 1.33 0.261 157.008 0.325 0.017 157.343 339.754 2038.524
Zinc (mg) 0.0 н/д 0.01 0.53 0.16 0.03 0.0 0.09 0.02 0.01 1.9 2.75 16.5
Copper (mg) 0.001 н/д 0.003 0.11 0.015 0.004 0.001 0.012 0.002 0.001 0.359 0.507 3.042
Manganese (mg) 0.0 н/д 0.015 0.348 0.006 0.004 0.002 0.058 0.009 0.006 0.09 0.537 3.222
Selenium (mcg) 0.0 н/д 0.1 23.9 4.6 0.0 0.0 4.6 0.0 0.3 15.0 48.6 291.6
Vitamin A, IU (IU) 118.286 н/д 0.078 0.0 71.427 200.07 38.239 9.822 254.602 0.0 3.308 695.831 4174.986
Retinol (mcg) 31.761 н/д 0.0 0.0 20.387 0.0 0.0 0.0 0.0 0.0 0.945 53.092 318.552
Vitamin A, RAE (mcg_RAE) 32.376 н/д 0.0 0.0 20.533 9.999 1.91 0.553 12.767 0.0 0.945 79.083 474.498
Beta Carotene (mcg) 7.479 н/д 0.044 0.0 1.467 120.033 22.27 4.012 132.058 0.0 0.0 287.361 1724.166
Vitamin E (mg) 0.11 н/д 0.0 0.04 0.14 0.02 0.01 0.05 0.13 0.0 0.87 1.37 8.22
Vitamin D (IU) н/д н/д н/д н/д 5.133 н/д н/д н/д н/д н/д н/д 5.133 30.798
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 н/д 0.139 6.804 48.547 132.074 4.902 2.49 4.147 0.156 0.0 199.259 1195.554
Tocopherol, beta (mg) 0.0 н/д н/д 0.02 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.03 0.18
Tocopherol, gamma (mg) 0.0 н/д н/д 0.33 0.07 0.01 н/д 0.28 0.01 0.0 0.0 0.72 4.32
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0 0.0 н/д 0.01 0.0 0.0 0.02 0.03 0.18
Vitamin C (mg) 0.0 н/д 0.3 0.0 0.0 3.2 0.2 0.2 10.4 0.0 1.3 15.5 93.0
Thiamin (mg) 0.0 н/д 0.002 0.336 0.01 0.002 0.0 0.047 0.004 0.007 0.038 0.447 2.682
Riboflavin (mg) 0.001 н/д 0.001 0.151 0.07 0.002 0.001 0.004 0.007 0.004 0.038 0.281 1.686
Niacin (mg) 0.002 н/д 0.006 2.714 0.01 0.031 0.006 0.072 0.08 0.051 0.647 3.62 21.72
Pantothenic acid (mg) 0.005 н/д 0.005 0.163 0.211 0.01 0.003 0.042 0.026 0.004 0.17 0.638 3.828
Vitamin B-6 (mg) 0.0 н/д 0.011 0.053 0.021 0.002 0.001 0.008 0.024 0.0 0.071 0.19 1.14
Folate (mcg) 0.142 н/д 0.026 89.586 6.893 3.61 0.351 0.968 3.741 1.589 20.318 127.224 763.344
Vitamin B-12 (mcg) 0.01 н/д 0.0 0.0 0.19 0.0 0.0 0.0 0.0 0.0 0.22 0.41 2.46
Choline (mg) 0.9 н/д 0.2 5.7 36.8 0.3 0.1 3.1 0.5 0.1 15.9 63.5 381.0
Folic acid (mcg) 0.0 н/д 0.0 82.782 0.0 0.0 0.0 0.0 0.0 1.337 0.0 84.119 504.714
Tryptophan (g) 0.0 н/д 0.001 0.072 0.025 0.001 н/д 0.001 0.001 0.001 0.137 0.239 1.434
Threonine (g) 0.002 н/д 0.001 0.174 0.082 0.003 н/д 0.024 0.003 0.002 0.392 0.684 4.104
Isoleucine (g) 0.002 н/д 0.002 0.193 0.098 0.003 н/д 0.021 0.002 0.003 0.473 0.796 4.776
Leucine (g) 0.004 н/д 0.003 0.374 0.16 0.005 н/д 0.042 0.003 0.006 0.77 1.366 8.196
Lysine (g) 0.003 н/д 0.002 0.113 0.133 0.004 н/д 0.037 0.003 0.002 0.846 1.145 6.87
Methionine (g) 0.001 н/д 0.001 0.057 0.056 0.001 н/д 0.011 0.001 0.002 0.274 0.403 2.418
Cystine (g) 0.0 н/д 0.001 0.098 0.04 0.0 н/д 0.011 0.002 0.002 0.109 0.262 1.572
Phenylalanine (g) 0.002 н/д 0.002 0.253 0.1 0.004 н/д 0.024 0.004 0.005 0.411 0.803 4.818
Tyrosine (g) 0.002 н/д 0.001 0.091 0.073 0.002 н/д 0.019 0.001 0.003 0.321 0.513 3.078
Valine (g) 0.003 н/д 0.003 0.223 0.126 0.004 н/д 0.028 0.002 0.004 0.458 0.851 5.106
Arginine (g) 0.001 н/д 0.005 0.178 0.12 0.003 н/д 0.036 0.003 0.004 0.846 1.196 7.176
Histidine (g) 0.001 н/д 0.001 0.113 0.045 0.001 н/д 0.017 0.002 0.002 0.198 0.381 2.286
Alanine (g) 0.001 н/д 0.001 0.166 0.109 0.005 н/д 0.024 0.002 0.003 0.548 0.859 5.154
Aspartic acid (g) 0.003 н/д 0.004 0.234 0.195 0.007 н/д 0.055 0.023 0.004 1.002 1.527 9.162
Glutamic acid (g) 0.009 н/д 0.007 1.739 0.246 0.006 н/д 0.104 0.017 0.03 1.654 3.811 22.866
Glycine (g) 0.001 н/д 0.002 0.166 0.063 0.004 н/д 0.033 0.002 0.003 0.586 0.86 5.16
Proline (g) 0.004 н/д 0.001 0.593 0.075 0.005 н/д 0.051 0.002 0.01 0.321 1.062 6.372
Serine (g) 0.002 н/д 0.002 0.234 0.142 0.003 н/д 0.029 0.004 0.005 0.383 0.804 4.824
Cholesterol (mg) 10.177 н/д 0.0 0.0 62.04 0.0 0.0 0.0 0.0 0.0 42.053 114.269 685.614
Trans Fat (g) н/д н/д н/д 0.0 н/д н/д н/д 0.001 н/д н/д н/д 0.001 0.006
Saturated Fat (g) 2.432 н/д 0.001 0.106 0.455 0.003 0.0 0.035 0.002 0.001 0.118 3.152 18.912
Phytosterols (mg) н/д н/д н/д н/д н/д 0.119 0.028 н/д н/д н/д н/д 0.147 0.882
Monounsaturated Fat (g) 0.995 н/д 0.0 0.064 0.559 0.007 0.002 0.364 0.0 0.001 0.104 2.095 12.57
Polyunsaturated (g) 0.144 н/д 0.002 0.212 0.199 0.003 0.0 0.131 0.006 0.004 0.208 0.909 5.454