Рецепт Ashley's Jalapeno Poppers - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
jalapenos
25.76g |
sausage
45.36g |
cream cheese
22.68g |
parmesan cheese
6.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 0.35 | 6.84 | 1.34 | 2.27 | 10.81 | 108.1 |
Total Fat (g) | 0.16 | 12.03 | 7.77 | 1.64 | 21.6 | 216.0 |
Carbohydrates (g) | 1.52 | 0.0 | 0.92 | 0.2 | 2.65 | 26.5 |
Ash (g) | 0.11 | 1.03 | 0.3 | 0.38 | 1.82 | 18.2 |
Calories (kcal) | 7.728 | 137.891 | 77.566 | 24.9 | 248.085 | 2480.85 |
Starch (g) | н/д | н/д | 0.08 | н/д | 0.08 | 0.8 |
Sucrose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | 0.73 | н/д | 0.73 | 7.3 |
Maltose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 23.62 | 25.5 | 12.35 | 1.5 | 62.97 | 629.7 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.89 | 0.0 | 0.73 | н/д | 1.62 | 16.2 |
Galactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.7 | 0.0 | 0.0 | 0.0 | 0.7 | 7.0 |
Calcium (mg) | 2.576 | 4.082 | 22.226 | 75.18 | 104.065 | 1040.65 |
Iron (mg) | 0.18 | 0.5 | 0.09 | 0.05 | 0.82 | 8.2 |
Magnesium (mg) | 4.894 | 6.35 | 2.041 | 3.06 | 16.346 | 163.46 |
Phosphorus (mg) | 7.986 | 61.235 | 24.041 | 44.1 | 137.361 | 1373.61 |
Potassium (mg) | 55.384 | 112.49 | 31.298 | 5.82 | 204.993 | 2049.93 |
Sodium (mg) | 0.258 | 288.483 | 72.803 | 101.76 | 463.304 | 4633.04 |
Zinc (mg) | 0.06 | 0.98 | 0.12 | 0.19 | 1.35 | 13.5 |
Copper (mg) | 0.033 | 0.032 | 0.005 | 0.002 | 0.072 | 0.72 |
Manganese (mg) | 0.064 | 0.005 | 0.002 | 0.001 | 0.072 | 0.72 |
Selenium (mcg) | 0.1 | 0.0 | 0.5 | 1.4 | 2.1 | 21.0 |
Vitamin A, IU (IU) | 205.822 | 34.019 | 286.902 | 38.34 | 565.084 | 5650.84 |
Retinol (mcg) | 0.0 | 4.989 | 81.421 | 6.48 | 92.891 | 928.91 |
Vitamin A, RAE (mcg_RAE) | 10.304 | 5.897 | 82.102 | 7.32 | 105.622 | 1056.22 |
Beta Carotene (mcg) | 117.208 | 4.989 | 9.299 | н/д | 131.496 | 1314.96 |
Vitamin E (mg) | 0.12 | 0.09 | 0.15 | н/д | 0.35 | 3.5 |
Vitamin D (IU) | н/д | 23.587 | н/д | н/д | 23.587 | 235.87 |
Lycopene (mcg) | 0.0 | 4.989 | 0.0 | н/д | 4.989 | 49.89 |
Lutein + zeaxanthin (mcg) | 126.739 | 0.0 | 0.0 | н/д | 126.739 | 1267.39 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.02 | 0.01 | н/д | 0.03 | 0.3 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 11.4 | 0.3 | 0.0 | 0.0 | 11.7 | 117.0 |
Thiamin (mg) | 0.036 | 0.127 | 0.005 | 0.002 | 0.17 | 1.7 |
Riboflavin (mg) | 0.015 | 0.054 | 0.029 | 0.021 | 0.12 | 1.2 |
Niacin (mg) | 0.289 | 2.132 | 0.034 | 0.017 | 2.472 | 24.72 |
Pantothenic acid (mg) | 0.059 | 0.304 | 0.129 | 0.032 | 0.524 | 5.24 |
Vitamin B-6 (mg) | 0.131 | 0.141 | 0.009 | 0.007 | 0.288 | 2.88 |
Folate (mcg) | 12.107 | 0.454 | 2.495 | 0.48 | 15.536 | 155.36 |
Vitamin B-12 (mcg) | 0.0 | 0.39 | 0.06 | 0.08 | 0.53 | 5.3 |
Choline (mg) | 1.9 | 24.0 | 6.2 | н/д | 32.1 | 321.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.005 | 0.05 | 0.016 | 0.034 | 0.105 | 1.05 |
Threonine (g) | 0.013 | 0.272 | 0.052 | 0.092 | 0.429 | 4.29 |
Isoleucine (g) | 0.01 | 0.286 | 0.073 | 0.132 | 0.501 | 5.01 |
Leucine (g) | 0.018 | 0.49 | 0.15 | 0.241 | 0.898 | 8.98 |
Lysine (g) | 0.015 | 0.54 | 0.129 | 0.23 | 0.915 | 9.15 |
Methionine (g) | 0.005 | 0.141 | 0.043 | 0.067 | 0.255 | 2.55 |
Cystine (g) | 0.008 | 0.073 | 0.009 | 0.016 | 0.106 | 1.06 |
Phenylalanine (g) | 0.01 | 0.245 | 0.066 | 0.134 | 0.455 | 4.55 |
Tyrosine (g) | 0.008 | 0.186 | 0.068 | 0.139 | 0.401 | 4.01 |
Valine (g) | 0.015 | 0.318 | 0.091 | 0.171 | 0.595 | 5.95 |
Arginine (g) | 0.015 | 0.404 | 0.054 | 0.092 | 0.565 | 5.65 |
Histidine (g) | 0.008 | 0.249 | 0.041 | 0.097 | 0.395 | 3.95 |
Alanine (g) | 0.015 | 0.408 | 0.041 | 0.073 | 0.538 | 5.38 |
Aspartic acid (g) | 0.049 | 0.594 | 0.116 | 0.156 | 0.915 | 9.15 |
Glutamic acid (g) | 0.046 | 1.002 | 0.295 | 0.572 | 1.916 | 19.16 |
Glycine (g) | 0.013 | 0.422 | 0.032 | 0.043 | 0.51 | 5.1 |
Proline (g) | 0.015 | 0.313 | 0.152 | 0.292 | 0.772 | 7.72 |
Serine (g) | 0.013 | 0.259 | 0.084 | 0.144 | 0.499 | 4.99 |
Cholesterol (mg) | 0.0 | 32.658 | 24.948 | 4.32 | 61.926 | 619.26 |
Trans Fat (g) | н/д | 0.095 | н/д | н/д | 0.095 | 0.95 |
Saturated Fat (g) | 0.015 | 3.992 | 4.375 | 1.042 | 9.424 | 94.24 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.008 | 5.357 | 1.955 | 0.524 | 7.843 | 78.43 |
Polyunsaturated (g) | 0.082 | 1.615 | 0.327 | 0.04 | 2.063 | 20.63 |