Рецепт As Good As BBQ,Microwave Chicken! - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	chicken breasts 139.2g	sauce 31.25g	cheddar cheese 8.25g	bacon bits 4.38g	Всего в порции	Всего в рецепте
Protein (g)	29.02	0.0	2.05	1.4	32.48	259.84
Total Fat (g)	12.88	0.09	2.73	1.13	16.83	134.64
Carbohydrates (g)	0.0	11.33	0.11	1.25	12.68	101.44
Ash (g)	1.41	0.97	0.32	0.24	2.94	23.52
Calories (kcal)	239.424	46.875	33.248	20.825	340.372	2722.976
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.02	н/д	0.02	0.16
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	0.02	н/д	0.02	0.16
Maltose (g)	н/д	н/д	0.01	н/д	0.01	0.08
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	96.69	18.86	3.03	0.35	118.93	951.44
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	8.14	0.04	0.0	8.19	65.52
Galactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.2	0.0	0.4	0.6	4.8
Calcium (mg)	15.312	3.75	59.483	4.419	82.963	663.704
Iron (mg)	1.03	0.07	0.06	0.03	1.18	9.44
Magnesium (mg)	34.8	3.75	2.31	4.156	45.016	360.128
Phosphorus (mg)	242.208	5.313	42.24	9.494	299.254	2394.032
Potassium (mg)	306.24	65.0	8.085	6.344	385.669	3085.352
Sodium (mg)	87.696	349.688	51.233	77.438	566.054	4528.432
Zinc (mg)	1.11	0.04	0.26	0.08	1.49	11.92
Copper (mg)	0.056	0.025	0.002	0.024	0.107	0.856
Manganese (mg)	0.028	0.072	0.001	н/д	0.101	0.808
Selenium (mcg)	23.1	0.4	1.1	0.3	25.0	200.0
Vitamin A, IU (IU)	115.536	73.438	82.665	0.0	271.639	2173.112
Retinol (mcg)	33.408	0.0	21.285	0.0	54.693	437.544
Vitamin A, RAE (mcg_RAE)	34.8	3.75	21.863	0.0	60.413	483.304
Beta Carotene (mcg)	0.0	43.438	7.013	0.0	50.45	403.6
Vitamin E (mg)	0.43	0.21	0.02	0.3	0.96	7.68
Vitamin D (IU)	н/д	н/д	0.99	н/д	0.99	7.92
Lycopene (mcg)	0.0	1384.688	0.0	0.0	1384.688	11077.504
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.04	н/д	0.0	н/д	0.04	0.32
Tocopherol, delta (mg)	н/д	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.2	0.0	0.1	0.3	2.4
Thiamin (mg)	0.084	0.003	0.002	0.026	0.115	0.92
Riboflavin (mg)	0.125	0.009	0.031	0.003	0.169	1.352
Niacin (mg)	13.795	0.153	0.007	0.07	14.024	112.192
Pantothenic acid (mg)	1.114	0.013	0.034	н/д	1.16	9.28
Vitamin B-6 (mg)	0.738	0.013	0.006	0.004	0.76	6.08
Folate (mcg)	5.568	0.625	1.485	5.556	13.234	105.872
Vitamin B-12 (mcg)	0.47	0.0	0.07	0.05	0.59	4.72
Choline (mg)	93.4	0.9	1.4	5.9	101.6	812.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.334	н/д	0.026	н/д	0.36	2.88
Threonine (g)	1.211	н/д	0.073	н/д	1.284	10.272
Isoleucine (g)	1.476	н/д	0.128	н/д	1.603	12.824
Leucine (g)	2.13	н/д	0.197	н/д	2.327	18.616
Lysine (g)	2.408	н/д	0.171	н/д	2.579	20.632
Methionine (g)	0.78	н/д	0.054	н/д	0.833	6.664
Cystine (g)	0.376	н/д	0.011	н/д	0.387	3.096
Phenylalanine (g)	1.141	н/д	0.108	н/д	1.25	10.0
Tyrosine (g)	0.947	н/д	0.099	н/д	1.046	8.368
Valine (g)	1.42	н/д	0.137	н/д	1.557	12.456
Arginine (g)	1.796	н/д	0.078	н/д	1.873	14.984
Histidine (g)	0.877	н/д	0.072	н/д	0.949	7.592
Alanine (g)	1.656	н/д	0.058	н/д	1.714	13.712
Aspartic acid (g)	2.589	н/д	0.132	н/д	2.721	21.768
Glutamic acid (g)	4.287	н/д	0.502	н/д	4.79	38.32
Glycine (g)	1.712	н/д	0.035	н/д	1.748	13.984
Proline (g)	1.322	н/д	0.232	н/д	1.554	12.432
Serine (g)	1.016	н/д	0.12	н/д	1.137	9.096
Cholesterol (mg)	89.088	0.0	8.663	0.0	97.751	782.008
Trans Fat (g)	0.167	0.0	н/д	н/д	0.167	1.336
Saturated Fat (g)	3.703	0.0	1.74	0.178	5.62	44.96
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	5.317	0.022	0.775	0.273	6.387	51.096
Polyunsaturated (g)	2.728	0.053	0.078	0.593	3.452	27.616