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Add a photoПорций: 6
Ингредиенты
- 2 bn arugula
- 5 x Oranges
- 2 Tbsp. Extra virgin olive oil
- 2 Tbsp. Red wine vinegar
- 1/4 tsp Salt
- 1/4 tsp Pepper
- 1/4 c. Pine nuts or possibly walnuts,toasted
- 1/3 c. Minced red onion
Инструкции
- 1. Break arugula into pcs and place in a salad bowl.
- 2. Peel oranges and cut into sections, reserving juices.
- 3. In a small bowl, whisk together oil, vinegar, reserved juices, salt and pepper.
- 4. Toss serve, add in oranges, nuts, red onion and dressing to arugula.
- Toss lightly before serving.
- Yield: 6 servings
- Prep Time: 10minutes.
- Passion for Fresh
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 25g | |
| Recipe makes 6 servings | |
| Calories 74 | |
| Calories from Fat 65 | 88% |
| Total Fat 7.48g | 9% |
| Saturated Fat 0.84g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 98mg | 4% |
| Potassium 44mg | 1% |
| Total Carbs 1.49g | 0% |
| Dietary Fiber 0.3g | 1% |
| Sugars 0.72g | 0% |
| Protein 0.7g | 1% |
