| 2 Tbsp. Extra virgin olive oil |
1 teaspoon |
$5.99 per 16 fluid ounces
|
$0.06 |
| 1 med Onion, sliced |
1/6 onion |
$0.79 per pound
|
$0.03 |
| 1 x Fryer chicken, 3lbs cut into serving pcs |
1/6 fryer chicken |
$0.98 per pound
|
$0.65 |
| 1 x Smoked pork butt, (1 lb)cut into 1" cubes |
1/6 pork butt |
$3.29 per pound
|
$0.31 |
| 1 can (8oz)tomato paste |
1 1/3 fl oz |
$1.29 per 6 ounces
|
$0.21 |
| 1/4 c. Coconut, shredded |
2 teaspoons |
$2.79 per item
|
$0.02 |
| 1/2 tsp Salt Crushed red pepper to taste |
0.08 teaspoon |
$2.91 per 16 ounces
|
$0.00 |
| 4 whl cloves |
2/3 cloves |
$5.29 per 2 ounces
|
$0.03 |
| 1 x Bay leaf I/2 ts thyme |
1/6 bay leaf |
$3.59 per 2 ounces
|
$0.04 |
| 2 lb Sweet potatoes,pared, Cut into 1/2" slices |
5 1/3 oz |
$1.49 per pound
|
$0.50 |
| 2 x Bananas, sliced 3/4" thick |
1/3 bananas |
$0.99 per pound
|
$0.09 |
| 1/4 c. Green onions, sliced |
2 teaspoons |
$1.09 per cup
|
$0.05 |
| Total per Serving |
$2.00 |
| Total Recipe |
$12.01 |
Suggestions?