Рецепт Artis" Shrimp Stuffed Mirletons - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	shrimp 453.59g	shallots 0.0g	pepper 32.53g	onion 63.0g	Всего в порции	Всего в рецепте
Protein (g)	92.12	н/д	0.28	0.69	93.1	93.1
Total Fat (g)	7.85	н/д	0.06	0.06	7.97	7.97
Carbohydrates (g)	4.13	н/д	1.51	5.88	11.52	11.52
Ash (g)	5.44	н/д	0.14	0.22	5.8	5.8
Calories (kcal)	480.805	н/д	6.506	25.2	512.511	512.511
Starch (g)	н/д	н/д	0.0	0.0	0.0	0.0
Sucrose (g)	н/д	н/д	0.04	0.62	0.66	0.66
Glucose (dextrose) (g)	н/д	н/д	0.38	1.24	1.62	1.62
Fructose (g)	н/д	н/д	0.36	0.81	1.18	1.18
Lactose (g)	н/д	н/д	0.0	0.0	0.0	0.0
Maltose (g)	н/д	н/д	0.0	0.0	0.0	0.0
Alcohol (g)	0.0	н/д	0.0	0.0	0.0	0.0
Water (g)	344.09	н/д	30.54	56.14	430.77	430.77
Caffeine (mg)	0.0	н/д	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0	0.0	0.0
Sugars (g)	0.0	н/д	0.78	2.67	3.45	3.45
Galactose (g)	н/д	н/д	0.0	0.0	0.0	0.0
Dietary Fiber (g)	0.0	н/д	0.6	1.1	1.6	1.6
Calcium (mg)	235.867	н/д	3.253	14.49	253.61	253.61
Iron (mg)	10.93	н/д	0.11	0.13	11.17	11.17
Magnesium (mg)	167.828	н/д	3.253	6.3	177.381	177.381
Phosphorus (mg)	929.86	н/д	6.506	18.27	954.635	954.635
Potassium (mg)	839.142	н/д	56.926	91.98	988.048	988.048
Sodium (mg)	671.313	н/д	0.976	2.52	674.809	674.809
Zinc (mg)	5.03	н/д	0.04	0.11	5.18	5.18
Copper (mg)	1.179	н/д	0.023	0.025	1.227	1.227
Manganese (mg)	0.227	н/д	0.039	0.082	0.348	0.348
Selenium (mcg)	172.4	н/д	0.0	0.3	172.7	172.7
Vitamin A, IU (IU)	816.462	н/д	120.359	1.26	938.081	938.081
Retinol (mcg)	244.939	н/д	0.0	0.0	244.939	244.939
Vitamin A, RAE (mcg_RAE)	244.939	н/д	5.855	0.0	250.794	250.794
Beta Carotene (mcg)	0.0	н/д	67.661	0.63	68.291	68.291
Vitamin E (mg)	4.99	н/д	0.12	0.01	5.12	5.12
Vitamin D (IU)	689.457	н/д	н/д	н/д	689.457	689.457
Lycopene (mcg)	0.0	н/д	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	н/д	110.925	2.52	113.445	113.445
Tocopherol, beta (mg)	0.0	н/д	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.45	н/д	0.0	0.0	0.45	0.45
Tocopherol, delta (mg)	0.0	н/д	0.0	0.0	0.0	0.0
Vitamin C (mg)	9.1	н/д	26.2	4.7	39.9	39.9
Thiamin (mg)	0.136	н/д	0.02	0.031	0.187	0.187
Riboflavin (mg)	0.136	н/д	0.01	0.019	0.165	0.165
Niacin (mg)	11.567	н/д	0.156	0.076	11.798	11.798
Pantothenic acid (mg)	1.27	н/д	0.033	0.076	1.378	1.378
Vitamin B-6 (mg)	0.454	н/д	0.072	0.076	0.601	0.601
Folate (mcg)	13.608	н/д	3.253	11.97	28.831	28.831
Vitamin B-12 (mcg)	5.26	н/д	0.0	0.0	5.26	5.26
Choline (mg)	367.0	н/д	1.8	3.8	372.6	372.6
Folic acid (mcg)	0.0	н/д	0.0	0.0	0.0	0.0
Tryptophan (g)	1.27	н/д	0.003	0.006	1.28	1.28
Threonine (g)	3.719	н/д	0.013	0.013	3.745	3.745
Isoleucine (g)	4.491	н/д	0.007	0.006	4.503	4.503
Leucine (g)	7.303	н/д	0.013	0.019	7.335	7.335
Lysine (g)	8.029	н/д	0.013	0.025	8.067	8.067
Methionine (g)	2.585	н/д	0.003	0.0	2.589	2.589
Cystine (g)	1.043	н/д	0.003	0.0	1.047	1.047
Phenylalanine (g)	3.901	н/д	0.029	0.019	3.949	3.949
Tyrosine (g)	3.084	н/д	0.003	0.006	3.094	3.094
Valine (g)	4.354	н/д	0.013	0.013	4.38	4.38
Arginine (g)	8.074	н/д	0.01	0.063	8.147	8.147
Histidine (g)	1.86	н/д	0.003	0.006	1.869	1.869
Alanine (g)	5.216	н/д	0.013	0.013	5.242	5.242
Aspartic acid (g)	9.525	н/д	0.068	0.057	9.65	9.65
Glutamic acid (g)	15.74	н/д	0.062	0.164	15.965	15.965
Glycine (g)	5.579	н/д	0.01	0.019	5.608	5.608
Proline (g)	3.039	н/д	0.007	0.006	3.052	3.052
Serine (g)	3.629	н/д	0.016	0.013	3.658	3.658
Cholesterol (mg)	689.457	н/д	0.0	0.0	689.457	689.457
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	1.497	н/д	0.02	0.025	1.542	1.542
Phytosterols (mg)	н/д	н/д	2.928	9.45	12.378	12.378
Monounsaturated Fat (g)	1.134	н/д	0.003	0.006	1.144	1.144
Polyunsaturated (g)	3.039	н/д	0.02	0.013	3.071	3.071