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Рецепт Artichokes Wrapped In Proscuitto - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 lb Proscuitto, sliced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		artichoke hearts
4.8g 		chicken broth
5.92g 		garlic
0.26g 		Всего в порции Всего в рецепте
Protein (g) 0.14 0.06 0.02 0.21 2.1
Total Fat (g) 0.02 0.01 0.0 0.02 0.2
Carbohydrates (g) 0.57 0.02 0.09 0.68 6.8
Ash (g) 0.04 0.04 0.0 0.08 0.8
Calories (kcal) 2.544 0.414 0.389 3.347 33.47
Starch (g) 0.0 н/д н/д 0.0 0.0
Sucrose (g) 0.04 н/д н/д 0.04 0.4
Glucose (dextrose) (g) 0.01 н/д н/д 0.01 0.1
Fructose (g) 0.0 н/д н/д 0.0 0.0
Lactose (g) 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 4.04 5.78 0.15 9.97 99.7
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.05 0.0 0.0 0.05 0.5
Galactose (g) 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.4 0.0 0.0 0.4 4.0
Calcium (mg) 1.008 0.355 0.472 1.835 18.35
Iron (mg) 0.03 0.01 0.0 0.05 0.5
Magnesium (mg) 2.016 0.059 0.065 2.14 21.4
Phosphorus (mg) 3.504 0.769 0.399 4.672 46.72
Potassium (mg) 13.728 4.732 1.047 19.507 195.07
Sodium (mg) 2.88 9.346 0.044 12.27 122.7
Zinc (mg) 0.02 0.0 0.0 0.03 0.3
Copper (mg) 0.006 0.002 0.001 0.009 0.09
Manganese (mg) 0.011 0.003 0.004 0.018 0.18
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, IU (IU) 0.624 0.0 0.023 0.647 6.47
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.048 0.0 0.0 0.048 0.48
Beta Carotene (mcg) 0.384 0.0 0.013 0.397 3.97
Vitamin E (mg) 0.01 0.0 0.0 0.01 0.1
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 22.272 0.0 0.042 22.314 223.14
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.4 0.4 0.1 0.9 9.0
Thiamin (mg) 0.002 0.0 0.001 0.003 0.03
Riboflavin (mg) 0.004 0.001 0.0 0.005 0.05
Niacin (mg) 0.053 0.03 0.002 0.085 0.85
Pantothenic acid (mg) 0.012 0.001 0.002 0.014 0.14
Vitamin B-6 (mg) 0.004 0.001 0.003 0.008 0.08
Folate (mcg) 4.272 0.0 0.008 4.28 42.8
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.7 н/д 0.1 1.7 17.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.0 0.0 0.0
Threonine (g) н/д н/д 0.0 0.0 0.0
Isoleucine (g) н/д н/д 0.001 0.001 0.01
Leucine (g) н/д н/д 0.001 0.001 0.01
Lysine (g) н/д н/д 0.001 0.001 0.01
Methionine (g) н/д н/д 0.0 0.0 0.0
Cystine (g) н/д н/д 0.0 0.0 0.0
Phenylalanine (g) н/д н/д 0.0 0.0 0.0
Tyrosine (g) н/д н/д 0.0 0.0 0.0
Valine (g) н/д н/д 0.001 0.001 0.01
Arginine (g) н/д н/д 0.002 0.002 0.02
Histidine (g) н/д н/д 0.0 0.0 0.0
Alanine (g) н/д н/д 0.0 0.0 0.0
Aspartic acid (g) н/д н/д 0.001 0.001 0.01
Glutamic acid (g) н/д н/д 0.002 0.002 0.02
Glycine (g) н/д н/д 0.001 0.001 0.01
Proline (g) н/д н/д 0.0 0.0 0.0
Serine (g) н/д н/д 0.0 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.004 0.002 0.0 0.006 0.06
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 0.003 0.0 0.003 0.03
Polyunsaturated (g) 0.007 0.001 0.001 0.009 0.09